Carolynne and Lindsay discuss whether or not yoga has jumped the shark. How do you find a good teacher? What kind of yoga should you practice?

Ep 5: Yoga Is So Over

In this podcast Lindsay and Carolynne explore how we navigate the dissonance between our thoughts and our emotional experience. How do we use control to try and create a sense of safety in a chaotic world, despite knowing that we know so little about the universe and even about ourselves.

Ep 4:Your new mantra is: I Dont Know!

Jacqueline Peters shares her experience of the Accessible Yoga Conference in Toronto. She and Lindsay discuss barriers to a yoga practice and how instructors can invite more diversity in their classes, including body size, accommodation of different mobility needs and cultural expectations.

Ep 3: Accessible Yoga Conference

Yoga teacher Delaney Swanson chats with Lindsay about the lessons she has distilled thus far after stepping away from her "life" for eight months of world travel. Expectations, bumping up against privilege, and spending a lot of time with no company but your own are just some of the things they discuss.

Ep 2:Life Changing Solo Travel

Lindsay chats with Maya D'Alessio about how struggling with her PhD work and being at a place in life where the road splits, Maya decided to run away to the circus and fell in love with it, and learned to love herself.

Ep 1: Running Away To The Circus

Carolynne and Lindsay are back with reflections on what makes a good mentor and why everyone should have a whole committee of them.

Fearless Heart Yoga

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