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At a recent conference in Sarasota Florida, Shahabuddin read a text written by Tibetan Guru Padmasambhava who brought Buddhism to Tibet in the 8th Century. “The Yoga of Knowing the Mind” is a text for which Shahabuddin is famous among his students around the world.

The translation he uses is from The Tibetan Book of the Great Liberation by W. Y. Evans-Wentz. It's recommended that students read the piece aloud for 40 days, or 100 days, or even more, to gain full benefit of the teaching that is set forth there.

Shahabuddin - The Yoga Of Knowing The Mind

Children's Meditation Series

Louise Shanagher - The Sounds (2019)

Louise Shanagher - A Difficult Day (2019)

Winter feast for the soul

Hector Bolanos - Introduction (2019)

Más Presente

Hector Bolanos - 03 Escaneando el cuerpo (2019)

Hector Bolanos - 04 Ejercicio de gratitud (2019)

Hector Bolanos - 05 Soltando a tus prisioneros psicologicos (2019)

These meditations are longer and/or are more appropriate for those who have some previous meditation experience.

Roger Gabriel was born in Liverpool, England and spent his formative years in the United Kingdom. He first learned meditation there in the early 1970s. It instantly became his passion and he soon trained to be a meditation teacher under Maharishi Mahesh Yogi.

After moving to the U.S., Roger began studying Ayurveda, the ancient Indian system of health care. In 1985, while helping to establish centers for Ayurveda and meditation, he met and became friends with Deepak Chopra. Since then, Roger has assisted Deepak with numerous training programs, seminars, and workshops; taught thousands of people on all continents to meditate; and helped to train hundreds of people to become teachers of meditation, Ayurveda, and yoga.

Roger has been blessed to meet and study with great teachers in India and the West, and he has traveled extensively in India. He incorporates much of what he has learned in his practices and teaching. In 2006, Roger received his spiritual name Raghavanand from Shree Satuwa Baba Maharaji of Varanasi, India.

Contact Roger through his website, where you’ll find many more meditations.

Roger Gabriel - Yoga Nidra (Long Version)(2019)

Eva Robbins is a rabbi, cantor, artist, Reiki practitioner, and author. She sees herself as a late-bloomer who has discovered skills and passions as she has surrendered to her alchemic process. As a child of Holocaust survivors and a caregiver to her husband who has both chronic and acute medical challenges, she has waded through darkness but always found light and expansion. Her greatest joy is supporting others to continue their own spiritual journeys and find a path to elevate their lives. “Whether through music, prayer, study, yoga, meditation, or celebration of Holy Days, we can each find our doorway to wellness, healing, and expansion.” Eva resides in Los Angeles with her beloved partner Rabbi Steve Robbins, is the mother of Rachael, Jesse, and Naomi and the grandmother to Ethan.

Eva Robbins - 01 Meditation (2019)

The Feast for the Soul is 40-day spiritual practice intensive observed each year on January 15. Thousands of people worldwide observe the Feast by committing or recommitting to their spiritual practice for 40 days in order to expand their awareness and cultivate personal peace. 

The founder, Valerie Skonie, was inspired in 2007 to form the Feast, by the words of a Persian mystic, popular poet, Jelaluddin Rumi: “What nine months does for the embryo, forty early mornings will do for your growing awareness.” 

The Feast for the Soul is a not-for-profit organization that offers online meditation and practice support free of charge via meditation recordings, instruction, and inspiration.

Roger Gabriel - Yoga Nidra (Long Version)(2019)

Feast for the Soul

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