Rest & Recovery Program

A playlist to do yoga to. For some reason I couldn't get the last song to load.  If you have it, tie this list together with Claire De Lune by Debussy.

17 Shanti (Peace Out)

Om Ahh Hum By Jane Winther  Unisounddk

Trevor Hall - Chapter Of The Forest

Mano Resonante (Feat. Amrit Santokh)

I. Invocation of Balance
☯️
NORTH AND SOUTH — EAST AND WEST —
MIND AND HEART — SHADOW AND REST —
NOT APART — NOT THE SAME —
BALANCE IS THE CENTER OF NAME.

⸻

II. Breath of the Middle Way
INHALE THE FIRE — EXHALE THE SEA —
BREATH IS THE BRIDGE THAT BINDS TO ME.
THE PULSE OF ALL THINGS — QUIET AND TRUE —
I AM THE SPACE BETWEEN OLD AND NEW.

⸻

III. Closing Mantra
✨
NOT TO HOLD, NOT TO TRY,
JUST TO BE THE OPEN SKY.
IN THE CENTER — ALL IS FOUND,
IN EQUILIBRIUM — I AM SOUND.
✨

Litany of Equilibrium (for live or ceremonial version)

Thanks for listening! You can also listen to this song on Spotify:

https://open.spotify.com/track/1IcJWIu5leJVHEil69qGPA?si=v2GLydt9R-aBkr2I8WLHKA

New version with singing:

https://www.youtube.com/watch?v=CPDYAPRfGLQ

Check out also my videoclip "La vida es un Lalalala" - Song from Album "Encuentro". 

youtu.be/TTtXI8E-Gqk

Remembering the Joy of Life...

An excerpt from my last album...

https://itunes.apple.com/es/album/encuentro/id1069966708

https://play.google.com/store/music/album/Mauri_Gómez_Encuentro?id=B6vr25gcwygcrv37bjewc5zoc3u

www.cdbaby.com/cd/maurigomez

Also my new cd its available on Spotify, so If you like it feel free to listen as many times you want, and of course I will be pleased If you contact me in case you have anything to share.

Full album here:

https://open.spotify.com/album/188ehtWCozlbjUmaiWKLfj

Mahavishnu - Complete version

recorded in c#= 136 Hz. Thanks to my instrument and teacher!

Bandcamp

Dharani For Good Luck (Sho Sai Shu)

January 2017 - this mix features tracks by Ajeet Kaur with Trevor Hall and Oliver Shanti.  "Akaal" means "Undying, deathless, or infinite".  This mantra  can be chanted to help release a soul when a person dies.  It means that there is no death, only liberation.  We are deathless.
Enjoy your meditation!  This one is good for dancing too!

AKAAL the INFINITE - OmTara Meditation Mix

Download the full album at https://eastforest.bandcamp.com/album/held-kindred-2017-lp.

Held / Kindred

Opening (WAV4MS & Ginkgo Remix)

Loving Kindness By Ashana

(You can get a free download of this track here :
https://whiteswanrecords.bandcamp.com/track/savasana-sunrise-dawn-flow

from the album : Savasana Yoga Music: Healing Guitar for Massage, Sleep & Yoga Nidra Nov 2016.
The full program of twenty musical pieces is over two hours long and is selected from Stevin’s favorite compositions from the last 15 years, along with several unreleased compositions, presented in a new and unique form, and accompanied by beautiful, healing beds of sound created by renowned sound healer and master drummer Christo Pellani.

This organic music takes us into peaceful and relaxing spaces - a musical bridge into the dream state and beyond, leaving us with the feeling of rest in nature and connecting us to a higher state of awareness. The combination of all-natural, acoustic and non-computerized sound creates a fresh and deep musical landscape for relaxation, savasana, yoga nidra, meditation, contemplation, restful sleep and more.

Most pieces are based on traditional Indian ragas (“that which colors the mind") in the Alap style -- where melody is explored without rhythm, although some have a natural rhythm — but they are performed in a way that is easily accessed by the western ear.

Savasana Yoga Music: Healing Guitar for Massage, Sleep and Yoga Nidra

Savasana Yoga Music: Healing Guitar for Massage, Sleep & Yoga Nidra

Savasana Sunrise (Dawn Flow) Rag Jogiya

Unknown Album (06.05.2008 12:07:40)

Anahata - Tara

Silence Speaks is a new album by Praful and contains gentle, meditative, healing music - long instrumental passages feat. Bamboo Flutes, Piano, Guitars, Hang Drum & World Percussion interchange with Sanskrit Mantras. Praful gathered his favorite musicians and a love support team, the Spirited Tribe, to record music from a shared magical experience of love and friendship.
Includes the Mantras: Dhyana Shlokas, Buddha chant, Om Shanti

Silence Speaks

A Prayer for Healing (feat. Dana Devi)

Deya Dova Reunite(Berkut Remix)

Earth Tones

Wherever You Turn, You're Facing God

The Code of the Flowers

Mom | Transformational Wellness Coaching | TRE | Regulatory Therapy | Compassion Fatigue Training

Om Ahh Hum By Jane Winther Unisounddk

Gabriel Teixeira

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