Are you looking for infertility warning signs?  Today I've got an interview with someone who can help.  I have a list of people who I'm dying to interview, but Nat Kringoudis was at the top of my mind because she recently brought out a book in Australia called Beautiful You. Nat says that the book is aimed at sort of teenage girls, but when I read it, I was really blown away at how relevant this information was for Fertility Warriors, honestly.

The Fertility Warriors Podcast: Helping women survive infertility and trying to conceive

Infertility Warning Signs: How To Be Your Own Best Detective

Today, I wanted to talk about IUI tips - here are six tips that I have for anyone who is going through an IUI. Now, the first one is for anyone who is in the near future going through an IUI or thinks that they might be in the future, and that is that the real work for an IUI is in the 90 days beforehand.  I have six IUI tips here, but if you can only do two things, focus on nutrition and stress and how you're really coping on this journey.  Make sure that you take some action to really optimize those things.

IUI Tips

Today we are going to talk about IVF support, nine places you can go to feel less alone and more supported through infertility.  As I've gone through the years, as I've learned so much on my journey, there are so many places that you can go for support. There are so many places you can go for community and for love. So I'm wanting to share nine places that you can go to.

IVF Support: 9 Places You Can Go To Feel Less Alone And More Supported Through Infertility

Today I share with you some important life lessons I learnt after a really stressful year.  I really feel like the last 12 months have been such a journey of self-discovery for me; you might also see quite a few common threads between my last 12 months and some of the feelings that I had and your own fertility journey.

Before and After: The Life Lessons I Learnt Following My Stressful Year

We're talking today about supporting our husbands. Husbands are funny beasts, and they're like, they're so different to us quite often, and we can quite often figure that they struggle to, until sometimes they have these big blow outs of emotions or they just crumble. I want to start by saying you always need to put your own oxygen mask on first. It's the number one thing.  You need to survive and you need to take care of yourself, and that's how you can then support and take care of other people.

How To Support Your Husband Through Infertility

Today I wanted to talk abut my top tips to improve sperm. I don't want to let these guys off the hook. My husband was a fairly reluctant participant in trying to improve his sperm, but he did, and he worked really hard so props to him. He even went to visit my naturopath and took a bunch of supplements at one point and brought his sperm right up into the normal range. So today I'm going to talk about a number of things that will improve sperm and things that can damage sperm.

Top Tips For Improving Sperm

Kiarra Hand is both a friend of Robyn’s and fellow Admin of the Fertility Warriors Support + Chat Facebook group. In mid-2016, she was diagnosed with Stage 3 Bowel Cancer. Today she’s in full remission and has an 8-month-old baby boy and shares her story about coping with both cancer and infertility.

The Fertility Warriors

Beating Infertility and Cancer with Kiarra Hand

The Fertility Warriors Podcast is here to help women survive the rocky road of trying to conceive. In this podcast, Robyn Birkin interviews other fertility warriors, and shares advice and tips on how to conceive, how to navigate the world of fertility treatments and how to be your best and healthiest self. Robyn is the author of Screw Infertility, the core educator for The Fertility Warrior Intensive Course, and the My Missing Piece Membership. You can find her at robynbirkin.com.

The Fertility Warriors

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