How to Build Muscle part 1

On The Go (what I Bring When Traveling)

About Alcohol

Butt bible Workout

Fighter diet Deadlift Workout

Just a Rant About Dedication

How To Choose A Fighter Diet Plan

Food Rant

Blood Work And Common Athlete Concerns

My Favorite Cabbage & Cheese Recipe

My Favorite Cabbage Recipe


Pauline born in Sweden, currently resides in Los Angeles.

Her career as a trainer caught the attention of the producers for the Nordic version of “Biggest Loser.” She was the trainer, diet coach, and the leader for the Swedish team, leading her team and country to victory in 2006’s Biggest Loser.  

Pauline moved to America to pursue her dreams.

Pauline authored Fighter Diet, an e-book which presented a gutsy FAT loss system that brought her fans and attention in the United States.  

She has appeared in features and covers of American fitness magazines, which highlights her tough but effective no-nonsense style.  

Pauline is also the star of “The Butt Bible” by NBC/Universal  - a  workout video complete with a fitness system that helps beat any backside into shape.

fighterdiet

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