Episode 19 of FIIT-ish. Fontaine, Jasmine, Flavia and Louise fill each other in on what they’ve been up to during their time off...oh and boy is it juicy! 

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Contact us at: 
fiitishpodcast@gmail.com

Hosts: 
@lunges_and_leggings
@jasminecole.fit
@fitxflavia
@fitnesswithlou

E19 - I know what you did last summer!

Episode 20 of FIIT-ish. Fontaine, Jasmine, Flavia and Louise interview two female personal trainers from the East end of London named Belle and Valerie. Commonly known by their Instagram handles @fitbeetraining and @fitwithvalerie. 
On this informative episode the ladies have a sit down to have an in-depth discussion around the topic of food, how to sustain a healthy weight whilst training on a plant based diet and more! 
On the hour long episode the ladies also pay tribute to the late great Dr. Sebi and Nipsey Hussle by exploring their teachings in regards to the dangers of processed food and meats. 
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LINK IN BIO!
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Hear it. Like it? Share it!
Available on @soundcloud @spotify 
Contact us at: 
fiitishpodcast@gmail.com

Follow us:
@fiit_ish_podcast 
Hosts: 
@lunges_and_leggings
@jasminecole.fit
@fitxflavia
@fitnesswithlou

E20 - The V Word

Episode 21 of FIIT-ish. Fontaine, Jasmine, Flavia  Interview Matt the founder of Jump The App. An online fitness platform designed to connect fitness professionals directly with potential clients.

A look into the mind of the creator they find out his motivation behind launching his business. Fiit-ish delves into pitfalls other developers should avoid, as well as looking at what we should expect in the app's future.
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LINK IN BIO!
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🎙 Hear it. Like it? Share it!
Available on  @itunes @soundcloud @spotify 

Contact us at: 
fiitishpodcast@gmail.com

Follow us:
@fiit_ish_podcast 
Hosts: 
@lunges_and_leggings
@jasminecole.fit
@fitxflavia

Guest:
@jump.app

E21 - Fiit-ish Interviews: Matt founder of Jump The App

Kettlebells and cake, relationships and reps Jasmine, Fontaine and Flavia discuss all things fiitness and beyond. They are joined by special guests within the industry for real views, unfiltered opinions and straight facts.

A podcast that's Fiit-ish starring @fitxflavia @jasminecole.fit @lunges_and_leggings tune in every Sunday for new episodes.

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