This episode from an MTL Video on YouTube... here's the link 
https://youtu.be/uzB2UtIUCm0

It's almost my birthday... AGAIN! Years just keep going by, and I still haven't arrived or made it or whatever. Do you ever feel behind or failing like that? Well, you're in GOOD company!!! Just remember, it means you're human... a human BEING!!! And maybe, just maybe, we are never supposed to "arrive" in that sense. So cheers to another year of learning and growing and transformation!

MTL 2021

MTL: Adventure Inward - the day BEFORE 43

better TOGETHER

MTL 005 - Dig deep the well within you... and may your heart be FILLed!

FILLings

if WE go down then WE go down TOGETHER

MTL 014 - In this episode, we talk about TRUTH.

the HARDEST LANGUAGE to speak

MTL 019 - In this episode, we tackle the topic of "perfect."

practice sees "PERFECT"

MTL 022 - In this episode, we discuss the natural rhythm of swinging back and forth from being inspired to being inspirational. : )

INSPIRED to INSPIRATIONAL & back again

MTL 029 - In this episode, we dive into the issue of ever-increasing anxiety… may my stories offer you hope and encouragement toward your own personal THRIVAL. : )

the AGE of ANXIETY

MTL 033 - This is the second part to discovering your passions. You probably know more than you think you do. Look inside for your passions. They are in there!

one foot in front of the other PART TWO

storytime- HOMO DISTRACTUS

MTL 036/TAKE TWO - In this episode, we look at encountering others who have a different point of view and how we can  engage them by listening and truly connecting in a way that leaves less distance between us than more.

MTL 2018

SHIFT happens - in the MIDDLE

MTL 037 In this episode we continue the "SHIFT happens" series and talk about how it is we see the world... through which lens - scarcity or abundance?

SHIFT happens - RED shift

MTL 040 In this episode, we look at the other side of survival. What are some of the ingredients necessary for your THRIVAL?

THRIVAL

MTL 042 In this episode we explore how we get stuck in ruts when we fail to give ourselves permission to move forward into the uncertain, unknown and uncomfortable.

PERMISSION slip one

MTL 044 In this episode we dive into the deep desire and need we all seem to possess... belonging and connection. It's sunny though, because that need gets translated into so much else after which we keep chasing. What would happen if we stopped and simply connected with others?

sexy CARROT

In this episode, we talk about enduring love and how it is resilient and more powerful than we can possibly imagine. This talk is dedicated to my parents.

MTL 2019

not plastic LOVE

storytime bDAYS

In this episode, we learn that we are still learning, still becoming and STILL students. Where in your life is there space to keep learning the endearing and enduring aspects of what it means to be human?

STILL students

storytime mine

In this episode, we discuss the importance of ACTIVE COMPASSION in our lives especially as the Holiday Season approaches. We all possess the power and allowing it to flow from the heart of our being brings us life and healing and joy.

COMPASSion

So much coughing, sneezing and more! Here's a little storytime about this infectious season that is upon us. May you all be infected with JOY!

storytime contagion

I wish I could muster up MORE trust sometimes, but I'm learning that God doesn't seem to mind so much. I love that!!!

storytime trust is not my superpower

Timing is a special gift that we can learn to uncover in our lives and experiences. My hope is that you slow down and enjoy the present moment this Holiday Season. Wholeness and Joy are yours, right now, present always... and may you be blessed with little gifts of timing to allow you to see and grow into who it is you truly are!!!

storytime timing

In this episode, we ask whether or not we are living stories that are authentic to who we truly are or whether we are just on auto-pilot doing whatever next "right thing" is in front of us. Tired of the hustle? Maybe that isn't you... maybe it isn't any of us. : ) Live true to yourself!

MTL 2020

BE authentic

In this episode, I tag team it with Sarah Lorch. She's a dear friend who had some good words about vulnerability. In the end, had some some words too. Enjoy!!!

START WITH vulnerability

In this episode, we talk about KINDness in our lives... a forgotten practice we desperately need to re-discover. Let's make america KIND again!!!!

KINDness

During this episode from FB LIVE, I riff on our need to REALLY COMMUNICATE with one another. I hope we can learn to see and know one another MORE and MORE fully!

MTL 2020 COVID 19

MTL LIVE on FB- time to REALLY COMMUNICATE

In this episode, which is also LIVE on FaceBook, we talk about an idea that is not new or earth shattering... yet seriously important. Joy is something to discover all around us, ALL THE TIME! Joy is not something we arrive at or an end result, but a constant that we choose all along the way... even during the hard stuff of life!

MTL LIVE on FB- unfinished JOY

Let's talk about how LEANing is a tremendous strength that we all possess... something we should learn to do MORE often!

MTL LIVE on FB- LEANing

What we need MORE of is some human connection, and that takes effort to learn. Let's NOT give up on one another... it's time to SHOW UP for one another and to truly connect. Let's learn to be human beings again!

MTL LIVE on FB- HUMANITY 101

We have a renewable resource within us that can literally heal ourselves and the entire world... LOVE. Let's tap into that some MORE. First for ourselves by creating boundaries. Then we can give LOVE to those around us. And let's just see how powerful it truly is!

MTL LIVE on FB- the POWER of LOVE

In this episode, we talk about our need to connect and egg and truly get CLOSEr! No election or differences of opinion should prevent us from being CLOSEr. So do it... get CLOSEr! It doesn't take physical proximity... it takes courage and heart and the intentionality to be in relationship!!!

MTL LIVE on FB- CLOSEr

In this episode, we talk about loneliNESS. Chances are good you've felt and experienced it as have those close to you. So let's talk about that and find some common ground with one another. First we become aware... next we act!

MTL LIVE on FB- loneliNESS

In this episode, We talk about the need to choose PEACE... to invite and welcome PEACE despite our context or situation. PEACE be with you!!!

MTL LIVE on FB- PEACE

We recorded our recent Google Meet all about the upcoming year. I hope that we can all learn to live and love MORE and tap into the Divine heartbeat within us all!

MTL GOOGLE MEET - live & love

In this MTL Meet Up, we talk about the practice of compassionate self-talk... that it matters and that we can always BEGIN again!

MTL Meet Up- BEGIN again

ADVENTURE INWARD  & discover so much MORE TO LIFE beneath the surface. Pause. Listen. Reflect. Explore the depths of ordinary life, your heart & our shared story!

Popular tracks by MTL- Adventure Inward