Giving FirstUse Intro

Episode 1 features Jeff discussing the inception of FirstUse, an online program focused on educating and coaching ruck players. He shares insights into the plans for the Giving FirstUse podcast and offers a glimpse into what future episodes will entail.

Giving FirstUse EP. 1

Episode 2 offers a comprehensive analysis by Jeff on the ruck matchup between Nankervis and De Koning during Round 1 of the 2024 AFL season between Carlton and Richmond.

Giving FirstUse Ep. 2

Giving FirstUse Ep #3 Gawn v English

In Episode 4, Jeff shares his rankings of the top rucks from Round 1 of the 2024 AFL season. This segment offers an opportunity to delve into why these rucks not only supplied valuable FirstUse to their midfielders but also demonstrated other notable strengths in their gameplay.

FirstUse

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