What happens when your burnout goes from being just a weekend of chill to a whole year of chaos? I'm sharing my story of two burnout recovery to-do lists. A year apart, one is full of pressure and one full of wisdom. Buckle up and get ready for some laughs and then some raw honesty from this overachiever on a mission to change for the better.

Flic Taylor's Blog: Tackling Life, Mad As A Bag Of Badgers

My (Overachieving) Burnout Recovery To-Do Lists

Watch Out For Those Burnout Blisters

Ruminating thoughts are linked with burnout, anxiety and depression. Join me as I share and play the greatest hits of my fuck ups in this humorous and informative blog post. I look at my thought patterns and the helpful strategies I can use to change them, to support my burnout recovery.

Playing The Greatest Hits Of My Fuck Ups

Ever heard of the mental health writer who felt as mad as a bag of badgers? This is the story of how I lost my own mental health to extreme burnout and how I began my journey to burnout recovery.

Burn, Baby, Burn

The humorous true story of how practicing self-care is not always as easy as it seems. I examine the importance of prioritising and continually working towards burnout recovery and improving our mental health.

Self-Care Vibrations: Story Of The Diamond Toothbrush And The Dildo

As I find myself on rock bottom of mental health, I share my burnout symptoms and the 8 matches I used to ignite my burnout bonfire, while also examining the everyday burnout women face.

Rock Bottom With No Bra

A closer look at the behaviour patterns and habits that women adopt that can lead them down the path to everyday burnout. I examine the true story of the Golden Buddha and look at why it’s vital we all reclaim our own gold.

Reclaim Your Damn Gold

How this British mama ended up raising her lovely boys in Canada, and why it's crucial to sniff out a supportive tribe as if it were a prized Chanel handbag hiding in a jumble sale.

The Brit Mama With A Maple Leaf Caught In Her hair

Meditation isn't about eliminating stress; it's about managing it. So I examine why taking a moment in your day to meditate or sit calmly and focus on one thing is time well spent. Oh, and here's a fun fact for fellow fans of outside meditation: It's less likely a bird'll crap on you than winning the lottery!

Meditation Matters. Bird Shit…Not So Much

Hi, I'm Flic,
Originally from the UK, I now dwell in Canada. I write about women's burnout, mental health, wellbeing and everything in between that make up for our complex lives. 
Whether you call it life or just plain comedy gold, I’m the mental health writer who happened to lose her own mental health for a while.
In my blog, Tackling Life, Mad As A Bag Of Badgers, I'm now sharing how 
I'm rebuilding and reclaiming my life after burnout, gathering as much mental health wisdom along the way from my bag of badgers.