#266 "Blending The Program From Gym To Field" With Rob Morledge

#266 "Blending The Program From Gym To Field" With Rob Morledge

Football Fitness Federation

Episode 266 of the Football Fitness Federation Podcast is with the Senior Fitness coach at Derby County FC Rob Morledge⁣

We discussed:⁣
▫️Working in South East Asia⁣
▫️Specialists v Generalists⁣
▫️Dr Yessis’ 1x20 progr…

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