#284 "Winning Habits, Winning Attitudes" With Jack Winnard

#284 "Winning Habits, Winning Attitudes" With Jack Winnard

Football Fitness Federation

Episode 284 is with the Head of Strength & Conditioning at Wigan Athletic Jack Winnard⁣

We discussed:⁣
▫️Profiling to meet game demands⁣
▫️Individual programming from pre to in season⁣
▫️Working as part of a MDT⁣
▫️Dev…

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