Peace, Grace, Ease, Light, Love, Flow

This is the intention of the music.

Please sing with me. 
Please support me to create more.

https://www.paypal.com/paypalme/PureFlowYoga
https://francielove.bandcamp.com/releases

Francie La Flow - Heartsongs &  Mantras

Honoured and grateful to have shared these beautiful heartsongs with the incredible Rob Weber at the Graham Hancock talk, live in Ubud, October 2016.

Lyrics & Chords

Agua de estrellas

En tus ojos de agua infinita Dm , F
se bañan las estrellitas mamá (bis) C, G, C, Dm
Agua de luz, agua de estrellas Dm, F, Am
Pachamama vienes del cielo (bis) G, C, Dm
Limpia, limpia Dm
limpia corazón, agua brillante F, C, G
sana, sana Dm
sana corazón, agua bendita F, C, G
calma, calma Dm
calma corazón, agua del cielo, mamá (bis) F, C, G, Dm

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Madrecita Pachamamita - Jarah Tree - Capo III
Madrecita Pachamamita__beija beija medicina (bella bella curandera)
Am Em G Am
__Madrecita ay Pachamamita shamuri riririri (bis)
Am Em G Am
Shamuriri shamuriri shamuaykuna cayari riririri (x2)
 C G Em Am
Shamuy __ __Shamuy __ __
 Em Am Em Am
Cura cura cuerpecito __limpia limpia espiritito
Am Em G Am
__Sana sana almacita __soplarengue coronita
Am Em G Am
Chuyay chuyay wonquincita shamuri riririri (bis)
Am Em G Am
Shamuriri shamuriri shamuaykuna cayari riririri (x2)
 C G Em Am
Shamuy __ __Shamuy __ __
 Em Am Em Am
Chacrunera pinturera __visioncita ay curandera
Am Em G Am
__Chacrunita ay brillancita shamuri riririri (bis)
Am Em G Am
Shamuriri shamuriri shamuaykuna cayari riririri (x2)
 C G Em Am
Cura Cura tus hijitos con la luz y con amor (x2)
 C G Em Am
Gracias madre, gracias padre, gracias madre, gracias padre, gracias __ (bis x 4)
 C G Em Am
Cura Cura tus hijitos con la luz y con amor (x2)
 C G Em Am
… con la luz y con amor … con la paz y con amor
 Em Am Em Am
… con el aire y con amor … con el agua y con amor
 Em Am Em Am
… con el fuego y con amor … con la tierra y con amor
 Em Am Em Am
… con los Apus y con amor … Pachamama y con amor
 Em Am Em Am
… con las plantas y con amor … con los ríos y con amor
 Em Am Em Am
… con los niños y con amor
 Em Am

Aguas de Estrallas / Madrecita  Pachamamita - LIVE PERFORMACE w/ Raio

A Yoga Nidra to relax, revive and reconnect. Lie down, close your eyes and surrender to the deeply nourishing magic of psychic sleep.

Yoga Nidra With Ellanah

Get clear, find your center and feel peace.   Enjoy this 30-minute live lush jungle morning Pranayama, mantra and meditation practice.   

In this sequence, we practice 3 types of breathing techniques:

- Kapalabhati or "shiny-skull" breath - to purify the mind 

- the Ujiya or "victorious breath" to focus with mind, center and develop mastery over our wandering minds 

- Nadi shodhana or "alternate nostril" breath - to bring balance 

We also chant 3 mantras:
- Aum - to bring ourselves into harmony within ourselves, with those around us and the world and environment in which we exist

- Ganesha Mantra - Aum Gam Ganapataye Namaha - to remove obstacles and challenges that present in the mind 

- Lokah Samastha Sukhino Bhavantu - a prayer for all beings in all realms to be peaceful and free

And always, we end with Gratitude - said to be the most powerful and important prayer of all!

With Love & Blessings, 
xoxo
Francie

Morning Meditation & Pranayama Practice Sequence

Juicy, delicious beats and mantras to activate you PURE FLOW.

The Art of the Way

The Art of The Way (feat Zan Roberts)

Soul Visions

Sunu

Prem

Aadays Tisai Aadays

Dusted Compass (feat Lila Rose)

Dusted Compass (Instrumental)

Teardrop

Swoon

Love this beautiful song and hope you do too!

Thanks to the beautiful @LindseyWise for backup vocals & guitar

--

Agua de Estrellas

en tus ojos de Agua Infinita,
se bañan las Estrellitas, Mamá.
Agua de Luz, Agua de Estrellas,
Pacha Mama vienes del cielo.
Limpia, Limpia, Limpia Corazón, Agua Brilliante,
Sana, Sana, Sana Corazón, Agua Bendita,
Calma, Calma, Calma Corazón, Agua del Cielo, Mamá.
 
Water of Stars
In your eyes of infinite water
The stars are taking a bath, Mother.
Water of Light, Water of Stars,
Pacha Mama you come from Heaven.
Clean, clean, clean the Heart, Shiny Water,
Heal, heal, heal Heart, Blessed Water,
Calm, calm, calm Heart, Water from Heaven, Mother.

Agua De Estrellas

Yoga + Music + Mentoring: https://pureflow.yoga/

"Wise In Her Ways" - written by Lena Moon: www.lenamoon.com 

If you love what I'm sharing, please consider buying me a coffee! https://www.paypal.me/PureFlowYoga

---

...For all the siSTARS, mothers, friends, daughters, lovers.....  So grateful to you.  Please sing with me.....

You're wise in the ways
in the ways of the ways
of a woman by far
That's what you are

Sing my sisters sing
Sing out loud of all you bring
For how you sing is what you are

Dance / Fall in Love and make romance

Dream / Dream your own reality

Pray / Giving thanks for each new day

Grow / You have a bed to reap and sow

Walk / Don't waste time with all that talk

Live / Receive all that you give

Love / Letting go we rise above

Wise In Her Ways

Tuning into the rise of the full moon in Guru Purnima, the full moon of the teacher, and feeling into the movement of the emotional waters within.  Thinking to all the experiences, connections, disconnections, people, relationships, challenges, and moments that colour my human experience, that humble me, challenge me, support me, teach me, help me rise up and remind me always to return to flow, to the LOVE.  In deep gratitude and humility to this Great Mystery of Life.

Special Thanks to Lindsey Wise for her angelic harmonies.

Please Sing with me and Enjoy
XOXO

Humble Yourself

Thanks to @LindseyWise for backup vocals & harmonium

Singing this beautiful mantra can help us to feel more strong and supported in those moments when we feel to be drowning in an ocean of challenge.  

As we sing this mantra to the fierce aspect of the goddess, we help to liberate ourselves from the ever-deep layers of the lower self, which can seem to come back more and more powerfully, especially when we thought we had already dealt with and integrated that aspect of our being.

Jay Shri Ma Kali Kali Ma Jay Shri Ma
Jay Shri Ma Kali Kali Ma Jay Shri Ma
Ananda Ma Durga Devi Jagadambe Shri Ma
Ananda Ma Durga Devi Jagadambe Shri Ma

Thank you so much to the beautiful Lindsey Wise for your vocals, harmonium, and for your continuous generous and loving support and encouragement to share!  

With Love, 
Francie

Jay Sri Ma Kali Kali Ma

Lokah Samastha Sukhino Bhavantu:

This prayer and mantra is said by enlightened masters to be one of the most powerful and important to chant daily to help bring peace and freedom to all beings in all realms..

May the love we're sharing 
spread its wings
fly across the Earth
and bring new joy 
to every soul that is alive

And may the blessings of the Universe 
Shine on Everyone
and may we all see the light within, the light within

Lokah Samasta Sukhino Bhavantu 
May all the beings in all the worlds be Happy

Thank you for listening and singing with me!
XOXO

Lokah Samasta

Join us today, as we practice a grounding meditation practice known as “antar mouna”.  With this technique, we bring awareness to all of the sensations around us, to cultivate inner stillness and silence.

Antar mouna- 10 min meditation

Art of Breathing - Join us for 10 minutes of Ujayi & Nadi Shodhana Pranayama,  to relax and energise the bodymind, bringing clarity, focus and presence. 

XOXO

Pranayama - 10 Minutes Ujayi + Nadi Shodhana

On your Mat.  Get Set.  Flow!!!

Join us for a 90 minute dynamic Yoga Asana class, recorded live in the jungles of Koh Phangan, Thailand.

Want more? Check out our LIVE RECORDED CLASSES @ https://anchor.fm/pureflowyoga/

XOXO

Gratitude Flow - 90 minute Yoga Asana Class

Beautiful mantra music for your yoga & meditation practice.

Mantras help to focus and protect the mind against negative or egoic thoughts, helping us stay present in love.

Please add your harmonies and melodies and Sing with me.
Enjoy!

XOXO

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Om Namah Shivaya
Guru Dev
Sat Chit Ananda 
Murtaye

Namaste
Namastasye
Namaha

Essentially, the translation is:

I bow to Shiva – I bow to the creation of beingness, consciousness and bliss 
embodied as you and me.
I bow to the divine in you
I bow to the divine in me

----

Please support me in making more music.  Thank you!

* Buy my EP - https://francielove.bandcamp.com/
* Pay What You Feel - https://www.paypal.me/PureFlowYoga/

----

Track Credits:
Vocals: Francie Love
Guitar: Rob Weber
Percussion: Sebastian Cuevas
Cover Art- Francesca LoveArtist -  www.love-artist.com 

Love project of expression, 
blossoming.
creation, 
devotion, 
play

Om Namah Shivaya

This melody and mantra has been travelling the world with me since I moved to Bali in 2010 and discovered Shimshai and other Sacred Music.

There has been calling to share this musical medicine for some time.  

It was brought back to life whilst living in a heart-based permaculture community in Hawaii, and back through my home communities and Yoga classes in Thailand and Bali.  

Please enjoy this beautiful powerful song that always helps to remind me of my true nature.

Add your harmonies and melodies.

XOXO

----

Please support me in making more music!!!!
* Buy my EP - https://francielove.bandcamp.com/
* Pay What You Feel - https://www.paypal.me/PureFlowYoga/

----

Track Credits:
Vocals: Francie Love
Guitar: Rob Weber
Percussion: Sebastian Cuevas
Song by Shimshai
Cover Art- Francesca LoveArtist -  www.love-artist.com 

Love project of expression, 
blossoming.
creation, 
devotion, 
play

All that I am

Kol Ha'Olam Kulo

Kol ha'olam kulo
Gesher tzar me'od
Veha'ikar lo lifached k'lal.

The whole world
Is a very narrow bridge
and the main thing is don't be afraid at all.

Lyrics: Rabbi Nachman of Breslov; Tune: Rabbi Baruch Chait.


Made with 💜  
@ Cakyamuna Jungle Studio
with Rob Weber & Lindsey Wise
2017

Kol Ha'olam Kulo

Beautiful HeartSongs & Mantra from around the world to Inspire & uplift you.
Learn about my Vocal Awakening & Flow Coaching Programs & Online Courses
Www.PureFlow.Yoga
https://pure-flow-yoga.teachable.com/

XOXO

Love what you're hearing?
Please feel free to LIKE, SHARE 
& if you feel, please support me to make more music!

Francie La Flow

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