Part 1 of my story of going from shame and guilt around food and my body to radical freedom and love regardless of what shape and size my body takes on. 

Feeling Free and at Home in my Body Part 1: The Red Dress

Part two of my journey with my body image and food. 

Feeling Free and At Home In my Body: Part 2 Germany

Today I'm talking about two tools that helped get me through a dark time with my body.

University Part 3

During university I was blessed to bump into other cultures that helped heal my view of my body. 

Feeling Free and at Home in my Body Part 4: Thank You Cultures Other Than Mine

Last part of my story of feeling free and at home in my body.

Feeling Free And At Home In My Body Part 5: Fit Yet Trapped To Free At Last

Let's feel free and at home in our bodies eh? Personal Trainer, Flight Attendant, Canadian Gal + Wifey. 

annettepapa

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