Time Wasting (freestyle)

Life is a fusion of verses freestyled and written during different moments of my life. In September 2021 my life changed overnight, from being an active host, DJ and dancer to not being able to walk without crutches. Music has been like therapy for me during this process & my friends have encouraged me to share what I do with the world; so here it is… an honest track reflecting the nuances in life 🙌🏽✨

LIFE

This is the first track from my 517 DAYS EP which is all of the things I really want to say to people when they ask me 'what have you done'. This song allowed me to express the impact of people's questions and give insight into what it's like living with an invisible disability.

What Have You Done?

This is the 2nd track of the EP and features Karis Jade. The song addresses figuring out who you are when everything around you falls down and your brain and body has changed so much. People would ask me how I am and I'd say I'm alright or I'm good but how I was really feeling is shown in this track. Karis's light, and soothing vocals at the end represent surrendering to all of the moments I rap about in the verses that come before her part.

Who Am I? (feat. Karis Jade)

This is the final song on the EP and honours those who stayed by my side during the hardest time in my life and throughout all of the many changes. It also acknowledges the blessings and reflects on the lighter and good moments which happened over the 517 days.

Stronger Than I Ever Knew

FREEQUENCY3 - RUNAWAY (Clean)

FREEQUENCY3 is a multi-talented creative force whose journey began as a host, DJ, & dancer. But everything changed after a life-altering experience following her set at Parklife, which left her navigating a new reality shaped by chronic pain & physical uncertainty. In the face of this transformation, music became her anchor.

Turning to freestyles as a form of expression and healing, FREEQUENCY3 quickly captured attention with her raw, emotive style. Her debut singles, “TIME WASTING (freestyle)” and “LIFE,” marked the beginning of a bold new chapter. “LIFE” received national recognition with airplay on BBC 1Xtra’s Theo Johnson and DJ Target’s “WhatsApp Wednesdays,” establishing her as a rising voice in the UK music scene.

Her debut EP and short film, 517 DAYS, offers an unfiltered look into the emotional aftermath of sudden change—an honest reflection of resilience, adaptation, and self-discovery. The project struck a deep chord with listeners who found strength in her vulnerability.

FREEQUENCY3

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