A vote of thanks from SPAR EC promotions and advertising manager Wendy Westraadt to everyone who attended the SPAR Family Challenge in East London this past weekend.

Wendy Westraadt talks Spar Family Challenge

Stefan de Bod chats about his preparations and defending his title in the Bestmed Tour of Good Hope, which starts in the Cape Winelands on Monday. Read full story: http://bit.ly/2lghhZk.

Stefan De Bod on defending Tour of Good Hope title

Nelson Mandela Bay Metropolitan Municipality Mayor Athol Trollip will take part in this weekend's PwC Great Zuurberg Trek in Addo.

Athol Trollip to ride Great Zuurberg Trek

Team Bestmed-ASG's Sanet Coetzee said she is going to give it her all to take the women's title again at the upcoming Bestmed Sondela MTB Classic.

Sanet Coetzee talks about the Bestmed Sondela MTB Classic

'How to Moment' with Vera Adrian on 5FM about next weekend's #VarsityMTB Challenge.

#VarsityMTB: Vera Adrian on 5FM

ProTouch's Myles van Musschenbroek will be in action at the Bestmed Satellite Championship next Saturday. #SatelliteClassic

http://mp3splt.sourceforge.net

#WhoToWatch: Myles van Musschenbroek at Satellite Championship

Demacon's Carla Oberholzer is excited to take part in next Saturday's Bestmed Satellite Championship. #SatelliteClassic

#WhoToWatch: Carla Oberholzer at the Bestmed Satellite Championship

Listen to three-time para-cycling world champion Pieter du Preez talk about his SA Sports Awards nomination.

Read the full story: http://bit.ly/2gX12PM.

Pieter Du Preez chats about his SA Sports Awards nomination

Team Dimension Data's Stefan de Bod finished third in the Tour du Rwanda prologue yesterday. He chats about his achievement and plans for the remaining stages.

Stefan de Bod talks about Tour du Rwanda prologue

Dimension Data's Kent Main finished second behind teammate Joseph Areruya on stage one of Tour du Rwanda. The South African discusses his result and thoughts for the rest of the tour.

Kent Main speaks about his result at Tour du Rwanda today.

Team Bestmed-ASG's Kristen Louw shared her thoughts prior to the 947 on Sunday. Hear what she had to say.

Team Bestmed - ASG Kristen Louw Preview For 947

Nelson Mandela University student and Madibaz chess player Charlize van Zyl talks with Roger Goode about her upcoming performance at the World Online Chess Olympiad as a representative of the South African team.

Madibaz chess player Charlize Van Zyl - 5FM interview

Full Stop Communications is a specialist public relations and communications agency, with a strong focus on copywriting and new media.

Full Stop Communications

Popular tracks