What is an "Atomic Habit" one might ask?

Well a habit is a routine or practice performed regularly and something atomic is the source of immense energy or power like for instance an atomic bomb. Put the two together and wallah, you have a combination which can see you either make heavy improvements or on the flip side expedite your downward trajectory. The choice is yours.

I hope you enjoy listening to us break down the season and as usual please comment, like and subscribe on our various social media platforms.

Full e-Booked Team !

Full e-Booked Season 14 - Part 1 - Atomic Habits

Full e-Booked Season 14 - Part 7 - Atomic Habits

"Doing well with money isn't necessarily about what you know, it's about how you behave". This is the sentence on the back page of The Psychology of Money which enticed the Full e-Booked podcast to choose this book to discuss and review for season 16.

So many questions are thrown up which you can ask yourself personally when reading the book - What type of household or financial institution did you grow up in? Has this influenced your money behaviours? Do you believe in risk or luck or both when it comes to investments? 

These are just some of the questions thrown up in the discussion arena when riding through the book.

Enjoy and let us know if your thoughts on the book.

Full e-Booked

Full e-Booked Season 16 - Part 1 - The Psychology Of Money - Was money discussed in the family home?

"Doing well with money isn't necessarily about what you know, it's about how you behave". This is the sentence on the back page of The Psychology of Money which enticed the Full e-Booked podcast to choose this book to discuss and review for season 16.

So many questions are thrown up which you can ask yourself personally when reading the book - What type of household or financial institution did you grow up in? Has this influenced your money behaviours? Do you believe in risk or luck or both when it comes to investments? 

These are just some of the questions thrown up in the discussion arena when reading through the book.

Enjoy and let us know your thoughts on the book.

Full e-Booked

Full e-Booked Season 16 - Part 4 - The Psychology Of Money - No Money, More Problems

With several editions, for 20 years The Ethical Slut has dispelled myths and showed curious readers how to maintain a successful polyamorous lifestyle through open communication, emotional honesty, and safer sex practices.

With the authors including new content addressing nontraditional relationships. For season 17, Full e-Booked thread through the guide to communication and sex.

Sit back, and enjoy the ride ;)

Enjoy and let us know your thoughts on the book.

Full e-Booked

Full e-Booked Season 17 - Part 2 - The Ethical Slut - How does the term 'slut(s)' make you feel?

For over 20 years The Ethical Slut has dispelled myths and showed curious readers how to maintain a successful polyamorous lifestyle through open communication, emotional honesty, and safer sex practices. For season 17, Full e-Booked thread through the guide to communication and sex.

Sit back, and enjoy the ride ;)

Enjoy and let us know your thoughts on the book.

Full e-Booked

Full e-Booked Season 17 - Part 3 - The Ethical Slut - Poly Pioneers

Full e-Booked Season 17 - Part 1 - The Ethical Slut - "I know bare sl*ts"

Full e-Booked Season 17 - Part 5 - The Ethical Slut - Myths About Slu+s

For over 20 years The Ethical Slut has dispelled myths and showed curious readers how to maintain a successful polyamorous lifestyle through open communication, emotional honesty, and safer sex practices. For season 17, Full e-Booked thread through the guide to communication and sex.

Sit back, and enjoy the ride ;)

Full e-Booked Season 17 - Part 16 - The Ethical Slut - Childrearing Slut Style

Has it ever occurred to you that everything you do involves negotiating - at work, with your partner, with your friends and family, and even yourself - Yes? No? Whether consciously or subconsciously, 60/40, or 50/50 splits, pretty much everything you do or say involves negotiation.

Join the Full e-Booked this season as we discuss Chris Voss’ ‘Never Split The Difference’

Full e-Booked!

Full e-Booked Season 19 - Part 3 - Never Split The Difference - 'She's Going To Get You Man Killed'

A different spin to the way we usually conduct the podcast. 100 quotes that will change your life (by Library Mindset) is literally what it says on the tin. 

The book contains 100 of the most impactful and influential quotes from some of the most recognisable names to have lived. 

In this season, the full e-booked team goes through the book live in the studio and responds to each quote referenced in the book providing their take on the quotes, insight on their meanings and recognition on if the quotes have or will ever be applicable to what they want from life.

Enjoy!

Full e-Booked Season 20 - 100 Quotes - The Book Review - What Is The Purpose Of This Book?

Are you a leader? 

Not sure, well ask yourself this:-

- Are you willing to run head first into the unknown?
- Would you put your own interests aside to protect others?
- Would you sacrifice what is yours to save what is everyones?

Join us as we read through and review Leaders Eat Last by author Simon Sinek and give our take on what a true leader is!

Full e-Booked team!

Full e-Booked Season 21 - Leaders Eat Last - How Do You Avoid Playing Politics In The Workplace?

Full e-Booked Season 21 - Part 7 - Leaders Eat Last - You Have To Be Selfish To Be Selfless

Full e-Booked Season 21 - Part 27- Leaders Eat Last - Do We Follow More Than Lead?

Full e-Booked Season 21 - The Book Review - Leaders Eat Last - What Is The Message Of The Book?

The cost of living crises is a buzz term which has been banded about ever since the end of the Covid pandemic. The economic state of the UK and even further afield has been many a discussion amongst peers and politicians alike. However, we don't often hear of how people can or have taken control of their own financial situation or circumstances to contradict what the media constantly likes to portray.

One man who is well equipped to provide guidance on taking your financial health and wellbeing into your own hands is financial advisor Franklin Asante. Guest on many a platform and having started his own platform, he has often left many wanting more and now he has provided some literative guidance with the release of his book, The Money Ladder.

Join the Full e-Booked team as we get to grips with the book and dissect the key terms, references and phrases to understand whether or not this book really is one for the realist or one for the fantasists.

Full e-Booked Team!

Full e-Booked Season 22 - Part 1 - The Money Ladder - What Is Financial Literacy?

Full e-Booked Season 22 - Part 3 - The Money Ladder - Why do we save?

Full e-Booked Season 22 - Part 4 - The Money Ladder - What Is Your Risk Appetite?

Full e-Booked Season 22 - Part 6 - The Money Ladder - The market always wins!

Full e-Booked Season 22 - Part 9 - The Money Ladder - The Money we're on is no money!

Full e-Booked Season 22 - Part 10 - The crypto takeover?

Full e-Booked Season 22 - Part 11 - The Money Ladder - Should Tax Be Relative To Income?

Full e-Booked Season 22 - Part 12 - The Money Ladder - 'I'm still figuring it out'

Full e-Booked Season 22 - Part 13 - The Money Ladder - Do you plan for retirement?

Full e-Booked Season 22 - Part 14 - The Money Ladder - Financial Planning for the future

Full e-Booked Season 22 - Book Review - The Money Ladder - Will This Book Apply To Me?

The idea of status — how we see ourselves and how others see us — has always shaped human behaviour, from the playground to the boardroom. But in today’s hyperconnected world, where likes, followers, and digital validation reign supreme, status feels more complex and more powerful than ever.

Author and journalist Will Storr delves deep into this very phenomenon in his thought-provoking book, The Status Game: On Human Life and How to Play It. Drawing on psychology, anthropology, and storytelling, Storr explores how the pursuit of status drives everything from our daily choices to the rise and fall of societies.

It’s a compelling read that asks uncomfortable questions: Are we really in control of our ambitions, or are we all just playing the same invisible game?

Join the Full e-Booked team as we unpack the book’s key ideas, stories, and insights to discover whether The Status Game offers a guide to understanding human behaviour — or simply reveals how easily we can be driven by it.

Full e-Booked Team!
@full_e_booked

Full e-Booked Season 23 - Part 1 - The Status Game - Are you playing the game?

Full e-Booked Season 23 - Part 2 - The Status Game - Casio or Rolex? They both tell the time

Full e-Booked Season 23 - Part 3 - The Status Game - Do Men Withdraw From Society As They Get Older?

Full e-Booked Season 23 - Part 4 - The Status Game - Are you doomed if you don't get to the top?

Full e-Booked Season 23 - Part 5 - The Status Game - Money or Status?

Full e-Booked Season 23 - Part 6 - The Status Game - 'I choose the money'

Follow us on Twitter www.twitter.com/Full_e_booked 

We hope you enjoyed listening to our first episode of season 1... questions / topics raised by the panel for discussion include:-

- Is love enough to survive in this day and age?
- Are we pre-determined or programmed to stay faithful or cheat?
- How often should you verbally express your love to your partner? 
- Are the words "I Love you" used to freely?
- Would you lose interest in someone after a few weeks?
- Is too much dependency in a relationship a bad thing?

As always comments, feedback and opinions are always welcome! Be sure to join us for next weeks episode.

Full e-Booked - Season 1 Ep 1 - Attached

Join Full e-Booked as we read, digest and discuss "The way of the Superior Man" by David Deida. 

The premise of the book is centred around how a man can be the ultimate version of himself with Deida believing this is all centred around reaching your overarching and longstanding goal or objective which has either been within you since day dot or developed over time. But how does one achieve this with all the everyday "distractions" life throws at you?

Whilst not necessarily answering the how, Deida goes into depth throughout the book as to the why... why it's so important that nothing or no one be it work, wife or children should get in the way of your overall life goal, the sole purpose for your existence... your calling!

Full e-Booked Season 12 - Part 1 - The Way Of The Superior Man

A book club with a twist - far from the norm! Aimed at those who want a refreshing insight into how the power and knowledge in books can be used and attributed to everyday scenarios and situations! Your favourite podcast team consisting of French, Poks and Mase breakdown books chapter by chapter so buckle up, enjoy the ride and don't be afraid to do what all good back seat drivers do by adding your two pence worth!

Full e-Booked

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