Last Christmas

Christmas Time Of The Year

Our best days can inspire excellence. 
https://www.ellingtonbooks.com/playlist

I am a healthcare executive completing a dual degree, Master of Public Health / Doctor of Health Sciences, focused on raising awareness about behavioral health, specifically among teens and college students. My dissertation research is focused on raising up the voice of college students beginning with communities of color. I am committed to helping people connect to their purpose in collaboration with mission-aligned leaders. Together we will achieve great things!

Our project is a first step in raising awareness about a national health epidemic. All proceeds are reinvested directly into proactive strategies for improving behavioral health among youth, teens, and young adults in collaboration with community partners.

Our youth, teens, and young adults are reporting the highest levels of loneliness on record according to the U.S. Surgeon General. Our work is going to help change that through simple actions that bring people together for the common good, focused on lifting people up, and creating stronger in person connections.


At Your Feet

The hum of a neon sign. A coffee cup refilled without a word. 1,043 connections, but no one to call. Neon Ghost is a song for the ones who feel most alone in a crowd. Streaming now.

Neon Ghost

Kill your kiss  

Your lips, your taste, a hit, a high,
A lie I tell myself each time.
I hold on tight, then lose my grip,
But still, I can't resist the trip.
A love that's broken, still I crave,
A heart that's lost, but never saved.
[Pre-Chorus] Said you loved me? Love don’t doubt. Love don’t leave me bleeding out. Took your fix, took your lie, Now I’m shaking through the night.
[Chorus] Your love ain’t enough for this, Ain’t no pill to kill your kiss. I'm gone, I'm done,
Fading out with every run. Your love ain’t enough for me, You were the drug I couldn’t see. But now I see, now I’m through, Fuck your love, I’m done with you.
[Verse 2] You left me wrecked, cold, withdrawn, Heart like a needle you kept dragging on. Said you’d save me, said you’d stay, Now I’m sweating out your name. Every shake, every curse, Another round, but it just gets worse.
[Pre-Chorus] Said you loved me? Love don’t doubt. Love don’t leave me bleeding out. Took your fix, took your lie, Now I’m shaking through the night.
[Chorus] Your love ain’t enough for this, Ain’t no pill to kill your kiss. I'm gone, I'm done,
Fading out with every run. Your love ain’t enough for me, You were the drug I couldn’t see. But now I see, now I’m through, Fuck your love, I’m done with you.
[Bridge] Tore my veins, tore my mind, Left me begging one more time. No more hits, no more lies,
I’m walking away, cutting ties.
[Outro] Go ahead, walk, don’t turn back, Take your love like a heart attack. I’m done with you, can’t you see?
Watch me move on while you beg for me.

Copyright (c) 2025 Lisa Andreou * All Rights Reserved.

Kill your kiss

Echoes of the Lost

Breaking bad

You dressed my wounds in perfect white
Gave me promises that lost their light
Thought I’d break, thought I’d fall apart
Now I’m the storm that’ll tear your heart
[Pre-Chorus]
You kissed the venom, called it love
Now I’m the shadow you can’t outrun
Every rose you gave’s a bitter blade
And I’m the reckoning you’ve made
[Chorus] I move like silence dressed in black
You broke me once — I’m breaking bad
Hope she tastes the blood you hid
I know every dirty thing you did
You thought you’d fool me with your lies
Now I’m the bitch who’ll watch you die
[Verse 2] Your hands still stink of sweet decay She wears your guilt like cheap bouquet You haunt my name? I haunt you more I’m every lock you can’t restore
[Pre-Chorus] You kissed the venom, called it love
Now I’m the shadow you can’t outrun
Every rose you gave’s a bitter blade
And I’m the reckoning you’ve made
[Chorus] I move like silence dressed in black
You broke me once — I’m breaking bad
Hope she tastes the blood you hid
I know every dirty thing you did
You thought you’d fool me with your lies
Now I’m the bitch who’ll watch you die
[Bridge]
Save your lies, don’t waste your breath
You fucked it up, now dance with death
And when you’re crawling, broke and through
The last bitch standing? Yeah — guess who.
[Outro] Dead girl walking, heart turned black
You lit the fuse — I won’t hold back
No redemption, just my name
Branded in your goddamn shame

Copyright (c) 2025 Lisa Andreou * All Rights Reserved.

Breaking bad

Invisible Man by Gabby Hancock .mp3

Burnin’ down 

(Verse 1) Hands down low, you pull me in tight, Drownin' in the smoke of a blood-red night, Your touch, a spark that sets me free, Crashin' like waves, takin’ over me.
(Pre-Chorus) Breathe me in, drag me deeper down, Rippin’ through my body like a hurricane sound, Every shiver, every sigh you steal, This ain’t a dream, it’s the realest feel.
(Chorus) Got a heatwave heartbeat, crashin' fast, No way out, babe, no lookin' back, Sweat-drunk kisses, bruised-up skin, Pull me closer, let the chaos spin. Got a heatwave heartbeat, no break, no rest, Lose myself with you pressed to my chest, Bite my lip, make me drown — Heatwave heartbeat, we're burnin' down.
(Verse 2) Rose gold whiskey on my tongue, You’re hummin’ dirty songs I ain't ever sung, Grippin’ my hips like you own my soul, Got me slippin’ under full control.
(Pre-Chorus) Breathe me in, drag me deeper down, Rippin’ through my body like a hurricane sound, Every shiver, every sigh you steal, This ain’t a dream, it’s the realest feel.
(Chorus) Got a heatwave heartbeat, crashin' fast, No way out, babe, no lookin' back, Sweat-drunk kisses, bruised-up skin, Pull me closer, let the chaos spin. Got a heatwave heartbeat, no break, no rest, Lose myself with you pressed to my chest, Bite my lip, make me drown — Heatwave heartbeat, we're burnin' down.
(Bridge) No mercy, no slowin' it down, Just a body rush, just the hunger sound, Take it higher till we’re beggin’ for air, Get drunk on touch, get lost out there.
(Chorus) Got a heatwave heartbeat, crashin' fast, No way out, babe, no lookin' back, Sweat-drunk kisses, bruised-up skin, Pull me closer, let the chaos spin. Got a heatwave heartbeat, no break, no rest, Lose myself with you pressed to my chest, Bite my lip, make me drown — Heatwave heartbeat, we're burnin' down.
(Outro) Ashes on the sheets, smoke on your breath, Whisper my name ‘til there’s nothin’ left, Shakin’ like thunder, skin to skin, Heatwave heartbeat — do it all again.

Copyright (c) 2025 Lisa Andreou * All Rights Reserved.

Invisible Man by Gabby Hancock .mp3

Gabby Hancock

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