Here is a breif overview of what my podcast Gotta Run is all about

Audio Trailer

In this episode I talk with Zach Michon and Bobby Hastie who are two accomplished distance runners on the Saint Joe's men's cross country and track and field teams. Zach and Bobby were also high school teammates at Robbinsville High School in Robbinsville, NJ. Zach is a multiple time A-10 conference champion, a 4: 04 miler, and school record holder. Bobby is our resident very long distance guy and a 14:46 5ker who specializes in the 10K outdoors. In this episode we will talk about balancing school and running, how Corona is impacting their training, and how they manage the pressures of competing at a high level.

Link to Transcriptions: 
https://docs.google.com/document/d/1ljLZv3uP-o5ei2u9YULXvmAMrdmWD6AyW-pH1SX7Gzo/edit?usp=sharing

Episode 1: The Robbinsville Boys

In this episode I talk with my teammate and training partner Meri Twomey who will be a fifth year graduate student in the fall. Meri like myself is a distance runner who loves to cook and has her own successful food instagram page. In this episode we will talk about all things cooking and nutrition and how we try to balance making our own meals and eating healthy with our busy schedules. 

Link Meri's Instagram food page 
https://www.instagram.com/racingbakingfoodie/

Link to the Gotta Run Instagram 
https://www.instagram.com/gottarunpodcast/

Link to transcriptions 
https://docs.google.com/document/d/17L4KR3o7YCbuF-YlAsocm-ES2Cw80uzM6gsmbrk5uHU/edit?usp=sharing

Episode 2 Run Eat RepEAT

In this episode we are talking to Gayland my go to guy for all things sneakers as he has worked for many different running companies over the years. Gayland currently works at the running store All Kinds of Fast located in Phoenixville, Pennsylvania. Today we are talking about all things sneakers, injury prevention, and tips to avoiding burnout. 
Link To Transcriptions: 
https://docs.google.com/document/d/1kOQsh55Ktudz3iOqva9VRGIl3WfkXX3rz0922ix7cwk/edit?usp=sharing

Gabriella Bamford