Swell Period: can tracking your period change the way you surf?

If I had to choose just one herb to work with, it would be Rose.
Here's why.

Lessons From The Wild Roses

Long, short and irregular periods are all signs your body is dealing with stress. Here's what to do about it.

Stress and your Cycle

You submitted your PMS Questions - I answered them!
Here's the top 11.

PMS - Your Qs answered!

PMS can be distressing and overwhelming. Since we're not here to suffer - let's take a look at the herbs and practices that support our bodies to cycle well.

Herbal medicines to support PMS

Menopause: becoming your power

Aussie Herbalist and fertility educator in mid-coast Maine.

Gabrielle Jansen