Vitamin D3 is one of the most important vitamins and hormones in the entire human body. In fact, vitamin D3 is the only vitamin that the human body truly synthesizes. This vitamin is synthesized from cholesterol and sunlight and is important off to him and function that we are able to do this without actually ingesting The mind and then from food or from supplementation. Vitamin D3 also ask like a hormone a nearly every cell in the human body has a receptor site for this vitamin-hormone. Low levels of vitamin D three or extraordinarily common worldwide. 
It’s estimated that almost 50% of the population in the United States is deficient in vitamin D three. Specifically, cholecalciferol is the more active form of this vitamin. Guidelines for supplementation tend to be all over the place. A general rule for daily supplement Tatian in an adult male or female with vitamin D3 is 5000 Units of vitamin D three daily. 
Vitamin D3 also plays an important role in calcium transportation. To ensure that vitamin D3 transports calcium and makes a deposition of calcium into the bone, vitamin D3 should be taken with vitamin K two. The ratio vitamin D3 to K2 is 5000 units of vitamin D 32 100 µg of K2. Katie was a vitamin that directs the calcium deposition into the bone rather than into the arterial wall.

The symptoms of low vitamin D three or muscle and joint aches, especially in the morning. Poor sleep, poor response to healing and recovering from exercise, and stiffness and aching as upon waking and beginning to move, first thing in the morning. Most of us are not getting enough sunlight supply adequate levels of vitamin D three which is why Streamline Medical Group supplements patients with Pharmaceutical grade vitamin D3 and most of our nutrient and wellness regimens.

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Gary Brecka Body Science Vitamin D3

Glutathione is possibly the most important antioxidant in the entire human biome. Most people have not heard of glutathione. Those that have, may be aware that it’s an antioxidant but not realize quite how powerful and cellular protective this mother of all antioxidants really is. 

Glutathione is an antioxidant that is manufactured by the liver and resides inside every single cell in our bodies. This mother of all antioxidants is so cellular protective that when given prior to cancer and oncology treatments, it can actually protect cancer cells from chemotherapeutic agents. 

Sometimes when glutathione is injected there is mild soreness at the site.This usually passes in a short period of time.This is because it is hypo-tonic which means that it will draw water out of the surrounding tissue toward the glutathione in order to dilute it and allow it to be absorbed back into the body.

Glutathione is especially good at reducing the stress on the liver and liver enzymes as well as substantial anti-aging benefits to skin, hair, nails and connective tissue.

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Gary Brecka Body Science Glutathione

Gary Brecka with Streamlined Medical Group and today's discussion is about (BCAA) branched-chain amino acids. Most of us have heard of amino acids because these are the essential building blocks of proteins in there found all throughout the body. There are 22 amino acids in the body of which nine of those amino acids are what they call essential amino acids. What is essential amino acids are an amino acid that your body does not synthesize and therefore that amino acid must come from diet or supplementation? Within those nine essential amino acids are three critically important amino acids. They are so important that streamline medical group isolated these three into a singular injection.

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Gary Brecka Body & Science - BCAA

Gary Brecka of Streamline Medical Group shares his insight and perspective in this interview on Vitamin D3.  One of the most commonly deficient in large amounts of populations, yet vital to better health, vitamin D3 is important to a better life experience.  Tune in.

To learn more visit: https://www.streamlinemediagroup.com / https://www.garybrecka.com

Hosted by: Gary Brecka
Produced by: Dino Viper Productions
Location: Naples, Florida

Gary Brecka Body & Science Interview- Vitamin D3

Gary Brecka shares his discussion with the clients of Streamline Medical Group. He reveals in this episode why we may not be optimizing our bodies for fat loss and how to accomplish this task.  Tune in to this weeks' Body Science with Gary Brecka.

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Gary Brecka - Exercise & Nutrition - Fat Loss

What type of exercise is best for you if you are attempting to lose body fat?  This is the subject of discussion on this latest podcast from Gary Brecka. The Streamline Medical Group CEO explains why our bodies may be eating away at our own lean muscle tissue as an energy source rather than our preferred body fat.  Tune in. 

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Gary Brecka Body & Science - Cardio Exercise

Hi, I'm Gary Brecka. I'm a professional human biologist, an entrepreneur, and CEO of Streamline Medical Group based in Naples, Fl. My goal is to support people so they can become their best, healthiest and living the most fulfilled lives.

Gary Brecka

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