Ruff Ryders / LOX / Swizz Beats Type Beat "ARSENIO"
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Ruff Ryders / LOX / Swizz Beats Type Beat "ARSENIO"

Maneesh Sethi is the creator of Pavlok. It's a wearable device that connects to your smartphone and helps you make and break habits. One of the things Pavlok does is shock you if you do something you're not supposed to be doing, like visiting a time wasting site like Facebook, or when you don't do what you should be doing, like going to the gym. I talk to Maneesh about habits and the power of punishment in getting us to do what we should be doing. We also discuss the ways men and women differ in forming habits. Lots of great, practical info in this podcast. If you're looking for more info about Pavlok visit aom.is/pavlok.

#84: Shock Yourself Into New Habits with Maneesh Sethi

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[FREE BEAT] De FROiZ - Outta Time ( Hip Hop Beat, Trap Beat, Rap Instrumental )

Head to melissaambrosini.com/157 for full episode resources and more inspiring weekly episodes.

Jim Kwik is the founder of Kwik Learning and a widely recognized expert in speed-reading, memory improvement, brain performance, and accelerated learning. For over two decades, he has served as the brain coach to students, seniors, entrepreneurs, and educators, and as an advisor to many of the world’s leading CEOs and celebrities. He is regularly featured in media, including Forbes, HuffPost, Fast Company, Inc., and CNBC, as well starring in his signature online videos, totaling in excess of 100 million views.

Jim’s story is a fascinating one. After a childhood brain injury left him learning-challenged, he created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and build their brainpower to live a life of greater prosperity, productivity, and peace of mind.

So if you want to unlock your full mental potential, learn anything with remarkable speed, and discover the ideal morning routine to jumpstart your brain and win the day, then pop in those earbuds, baby — this episode is for you!

In this episode we chat about: 
•His story from being known as ‘the boy with the broken brain’ to where he is today (05:19)
•How’s his work saved someone’s life (08:41)
•How you can rebuild your brain — no matter what your circumstances (09:53)
•10 ways to unlock your brain’s full potential (11:27)
•The 10 superfoods your brain needs to thrive (and they’re not what you think!) (13:19)
•One of the best brain hacks (24:22)
•How to speed read and the common mistakes people make when starting out (43:58)
•The epic morning routine that boosts his brainpower and sets him up for a successful day (60:17)
•The power of cold therapy (64:43)
•The daily thing you can do to expand your brain (67:22)
•The most important thing for productivity (72:30)
•Plus so much more!

157: Rebuild Your Brain, Learn To Speed Read & Unlock Your Full Potential With Jim Kwik

In today’s episode of Tea with GaryVee, we discuss how becoming less cynical helps you to fight your insecurities. Enjoy! Let me know what you think.

Tweet Me! @garyvee

Text Me! 212-931-5731

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When You Start to Talk About Your Insecurities They Disappear | Tea With GaryVee

oday’s episode is an interview that I had with artist A$AP Ferg where I give context as to why TikTok should be the focus of any artist’s marketing strategy. Enjoy! Let me know what you think.

Tweet Me! @garyvee

Text Me! 212-931-5731

My Newsletter: garyvee.com/newsletter

The Answer Is Probably Both | Meeting with A$AP Ferg

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FREE Bryson Tiller Type Beat - "Symphony Grae" | Trapsoul RnB Soul Type Beat

Just how committed are you to your goals? Average people like to talk about what they want and make excuses for why they're not in the position they would like to be in life. Successful people have a different approach. On today's show, Andy shares a simple secret that the most successful elite achievers understand.

68. What The Elite 2% Understand About Success

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Have you or a loved one ever uttered the words, "I'm so busy"? If so, you may be highly ineffective, unorganized, and mentally soft. The reality is, it doesn't matter how many hours you work in a week; what matters is the results you produce. On today's episode, Andy shares a strategy that will increase your effectiveness, which will allow you to produce the results necessary for success.

77. Changing The Mindset That Keeps Us Average

Family 1st! but after that, Businessman. Just a dude that Loves the Hustle, People & the @NYJets. CEO of @vaynermedia. Tasted wine for years at @winelibrary

The Answer Is Probably Both | Meeting with A$AP Ferg

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