This a live recording at peek time at office party that I was hired to DJ. 

Office Party

If you love hip-hop and you are going for a workout well you are in luck. DJ GESSYJAY presents the perfect workout mixtape. This free volume his the hip-hop Edition with all of the best hip-hop entertainers to motivate the hell of your training. Recent study found that listening to music when training  will give more profound effect on perceived effort during that workout. This hip hop workout mixtape made by DJ GESSYJAY his the best free workout motivation out there and here’s why. 
The workout mixtape will distract you from fatigue. Working out to this Hip-hop Workout mixtape will make listeners less aware of their physical effort. Such distraction can benefit your performance by up to 15 percent according to “The Guardian".  A 2010 study found that cyclists actually worked harder when listening to their favorite genre music as compared to no music or music that are not their favorite genre.  
This Hip-hop Workout mixtape will put you in the zone. Everyone has that go-to genre that gets them “in the zone,” and there’s science to why it works. We associate certain songs and genres with memories, often relating to the context in which we originally heard them, such as the first time you watched Rocky. Channeling that memory or even just the emotion of the singers will boosts the motivational power of it, and it has been shown to improve physical performance. 
The rhythm of Hip-hop Workout mixtape will stimulates the motor area of the brain as to when to move, thereby aiding self-paced exercises such as running or weight-lifting. Clueing into these time signals helps us use our energy more efficiently, since keeping a steady pace is easier on our bodies than fluctuating throughout a sweat session. 
This Hip-hop Workout mixtape will elevate your mood. No matter what happened an hour ago, you can use your favorite genre to help you escape negativity and power you through your workout. 
This Hip-hop Workout mixtape will make you want to move. Researchers found that when music possesses a high groove quality, the brain gets excited and induces movement. Basically, a good mixtape like this Workout Mixtape has the ability to make you move no matter how much you’re dreading your workout. 

This Hip-hop Workout mixtape is the best free motivation music made by DJ GESSYJAY. You will be focus, in a good mood and you will be moving no matter what. 

So enjoy the best hip-hop Workout Mixtape.

Information Source: THE HUFFINGTON POST

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