Def side eyeing y'all for mashed potatoes and brussel sprouts at your tables for Thanksgiving. 

I have a question about the mac and cheese, Keia. Are you using 1 cheese or all 4 of the cheeses you mentioned? I was a little confused. If I'm not mistaken, you mentioned sharp, medium sharp, extra sharp, and mozzarella. 

Catch up with Jade and Keia down to the kitchen table for a quick holiday check-in. We don't celebrate genocide or revisionist history but we ALWAYS practice gratitude and we ALWAYS gon EAT.  Thank y'all for being a part of our family. 


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"Caresha, PLEASE! Just Bring Drinks"

D' Parang Riddim

Eat Everything

Parang Lime: Latin Folk Music from Trinidad

Sereno Sereno

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Free Download

Nadia Batson - Soca Or Money (Madness Muv, Marcus Williams, Secret Society Edit)

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Olatunji - Inventor (D Ninja Edit)

Kidd Frost & DJ Brian Live @ Guyana vs Trinidad in Toronto, Canada.

Kidd Frost & DJ Brian Live @ Guyana vs Trinidad | Toronto, Canada

Soca Therapy Playlist
Sunday September 22nd 2024
Making You Wine From 6-9pm on Flow 98.7fm Toronto

Hulk (Dr. Jay Plate) - Blaxx
Soca Party (Riddim Master Anthem Intro) - Nadia Batson
She Ready - Adam O x Salty                
Lost And Found - Preedy
Bad in Bum Bum - Mighty x Subance
The A List - Pumpa
Ben Ova Miss (Super Clean Radio Edit) - DJ Private Ryan x Mela Caribe x Yung Bredda
Slip In - Geo
Back fi Ya Bend - Slida x Slipe
No Behavior (Touch Down, Shell Down) - Cloud 5
Mashup "When Ah Touchdown" - King Bubba FM
Mizik - Hypasounds
Mas Go Play - Erphann Alves
Live Yuh Life (Like Yuh Playing Mas) - Kes The Band x David Rudder
All of Me - Zan x Niyalee
Aye Gyal - Hey Choppi x Chalmer John
Pressure - Nailah Blackman
Practice - GBM Nutron
Slow Wine - Rae
In Meh Eyes - Viking Ding Dong x Karene Ashe
Look Meh In Meh Eye - Gailann x Rocky
Carnival Darling - Treason
Powder Puff - Xtatik
Long Time - Edwin Yearwood
Have A Little Wine - Lil Rick
Turn Me On - Kevin Lyttle x Maddzart
Over You - Kimba Sorzano
Celebrate Life - Kevon Carter x Shal Marshall
Counting My Blessings - Nadia Batson
Blessing Me - Jimmy October x Coutain
Never Again - Machel Montano
Gyal Wuk - Machel Montano
Wining Season - Machel Montano
Wukkin Up - Patrice Roberts
Born Wit It - Alison Hinds

TOP 7 COUNTDOWN - Powered By The Soca Source
Top Soca Streamed In United Arab Emirates (UAE) on Apple Music (Reggae)

7. All We Have - Destra x V'ghn
6. Truck On D Road - Bunji Garlin
5. #BAD - Skinny Fabulous
4. Carry On - Patrice Roberts
3. Ola - Olatunji
2. Better Than Them - Machel x Timaya
1. Big Bad Soca - Bunji Garlin

Rum Done Friend Done - Christo x Yung Seeche
In A Mess - Problem Child
Is Mas - Patrice Roberts
Own It - Imani
Feting Family - Shal Marshall
All About Soca - Derrick Seales
Oideyo - DJ Private Ryan x Lyrikal x Ann G x Jus Now
Is D Weekend (Soca Therapy Plate) - Third Bass
From Me Heart - Lil Rick
Ah Love It Here - Ricardo Drue
Play Mas - Teddyson John x Lyrikal

PAN MOMENTS
Down Dey - Michael The Pannist x Connell Thompson
Body Language - Michael The Pannist

TANTY TUNE
(1989) Workey Workey - Burning Flames
(1989) Island Girl - Burning Flames

Iron - Ricardo Drue
No Weapon (Jime Edit) - Tian Winter
Nat U (Quest Edit) - Claudette Peters
Bam Bam (Remix) - Drastic x Shal Marshall
Winin' Freestyle (Dr. Jay Plate) - Hypa 4000
Dutty Dancing - Hypa 4000
High Influence - Lavaman
Front Yard Wet - Skinny Banton
Wet It Up (Jester Edit) - Zeek
Take Ah Bathe - Iwer George
Carnival Jumbie - Problem Child
Horn - Marlo Benn
Someone Else (Radio Edit) - Litleboy x Quan x Trilla G
Sound Check - Mad Skull x Wetty Beatz
Stagga Dance - Natty x Thunda x Muddy
Addicted - Jab King x Travis World
Not From Here - Lavaman x Travis World
Jab Jab Festival - Pumpa x Travis World
Explore (Radio) - V'ghn x Travis World
Miracle - Kes x Tano
Unruly - King Bubba FM
Stop Calling Me Phone - Lil Rick
Resurrect It - Skinny Fabulous x Lil Rick x King Bubba FM
Come Home - Nailah Blackman x Skinny Fabulous
Burn - Skinny Fabulous
Spoil Button - Lil Kerry
Bi Polar - Lavaman

NORTHERN PRESCRIPTION
Christmas Nice - Connector

SOCA THERAPY 09/22/24

Trinidad Christmas - Magic Touch Family mix

Trinidad Christmas - Magic Touch Family

JUGGLERS SOCA CODE MIXTAPE [TNT SOCA 2019 GROOVY]

Join us Carnival Wednesday as we obey the code, the Soca Code (@socacode). We party on the outside deck of the beautiful VAS lounge! Yea, it's a 'deck fete' but thats not all, bring a bottle of your choice inside before 9pm #BYOB. Top DJs and Soca Artiste passing thru all for a low price with maximum vibes! It's the perfect after work pump or pre-party warm up. Obey the code.
socacode@gmail.com for more info.

@JUGGLERSINTERNATIONAL

JUGGLERS SOCA CODE MIXTAPE [TNT SOCA 2019 GROOVY]

POWER 4 THE PEOPLE - RIGGO SUAVE MIAMI MIX 2019

CHRISTMAS RIDDIM FULL OFFICIAL VIDEO.mp3

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

"Caresha, PLEASE! Just Bring Drinks"

Gettin' Grown

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