10:00-I blame #Yall for this. Ron Isley need to go sit down somewhere with that.

18:00- I didn't even watch that video and I was highkey annoyed.  Sometimes, I think some of us let these online platforms and audience go to our heads.  It was so uncalled for.

It was the amount of food on her plate vs Stormi's plate

I make medicine balls at home. I warm my lemonade up in the microwave, I have the Teavana Jade and Peach Tranquility, honey, a cinnamon stick, and two tsp of sugar. Taste the same as what they make at Starbucks.

Peppermint is optional. I think I've only had it once or twice out of all the times I've purchased it.

I lost my own grandmother on august 8th, the talk about grief has really helped me too 💕

Jade and Keia catch up around the kitchen table to demonstrate the value and utility of collective processing. Making the decisions of life is difficult work. Let’s do it together. 

Shoutout to My Sis

Register for the 2022 Fostering Emotional Engagement and Learning for Liberation (FEELL) Retreat—- a FREE, day-long retreat for Black women and Latina early childhood educators in NYC. 

October 10, 2022 - 8am - 4pmEST
To Register: https://www.teachingbrain.org/

Tweet and Tag Taylor Hale, Season 24 Winner of Big Brother and  tell her to join us on Gettin Grown 

Tweet and Tag Taylor Hale, Season 24 Winner of Big Brother and  tell her to join us on Gettin Grown 
IG: @thetaylormack
Twitter: @TMackenzieH

Support the Show

Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for item of equal or lesser value.

If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack.

Try Gold Peak. The taste that’s worth the try.

No one likes waiting on a paycheck, especially when you’ve got bills due.
Good thing there’s Chime. Now you can get your paycheck up to two days early with direct deposit.But Chime is more than just about getting paid early. It’s also an award-winning mobile app, checking account, debit card and optional savings account. Get started with Chime today. Visit www.chime.com/gg Applying for a free account takes less than 2 minutes.

Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free.

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

Go to Zocdoc.com/GROWN, find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Perpetual Decisions

This week on #TheFriendZone, we’re joined by longtime friend of the show, writer, Seer and Spiritual Practitioner, Maryam Hasnaa. We talk remembering to dream, designing new models of success within and outside of the system, and understanding our relationship to external validation.

Important Maryam Hasnaa Links:

* Our Ways of Knowing: An Exploration of the Intuitive Self Course  launches October 5th, 2022 and is a 6 week self paced course that will remain open for enrollment: https://www.maryamhasnaa.com/course-offerings

* Embodiment boxes are available on our Resonance Apothecary site: https://resonanceapothecary.com/products/embodiment-box

* We offer a variety of memberships to our New Earth Mystery School: https://www.maryamhasnaa.com/new-earth-mystery-school

*  In celebration of NEMS 5 year anniversary we have a 20% discount code from classes, class sets, Embodying Liberation Course, and Energy is  Currency Course. (Code: 5YROFNEMS) this expires 10/01/22

* We have a free Intuition: Back to Basics class via zoom this Sunday, October 2nd. All who feel aligned are welcomed to join using the public registration link:
us02web.zoom.us/webinar/register/…Pi0Sa-CQ5SXo3h0ww

Black Business of the Week - https://hazelthebeautyrn.com

Thank you to our Sponsors:

PushBlack - If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Catch it anywhere you listen to podcasts.

ZocDoc - Go to Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Follow us online:  

Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Permission Slips - Featuring Maryam Hasnaa

Jade and Keia kick off Breast Cancer Awareness month with a dynamic conversation about authenticity and abundance in the face of adversity featuring the Breast Cancer Slayer, Content Creator, and Keia's "Cousin" Tashira Halyard of PoliticsandFashionBlog.com

Follow Tashira  and Support Politics and Fashion

IG: @politicsandfshn
Twitter: @politicsandfshn
TikTok: @politicsandfshn
http://politicsandfashionblog.com/

Shoutout to My Sis
Rain Rising Author, Courtnee Comrie, is in need of a publicist. Courtnee is a Black author in the Young adults literature space and needs help.  Email Referrals to gettingrownpodcast@gmail.com 


Tweet and Tag Taylor Hale, Season 24 Winner of Big Brother and  tell her to join us on Gettin Grown 
IG: @thetaylormack
Twitter: @TMackenzieH

Support the Show

If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack.

Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free.

Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for items of equal or lesser value.

Try Gold Peak. The taste that’s worth the try.

No one likes waiting on a paycheck, especially when you’ve got bills due.
Good thing there’s Chime. Now you can get your paycheck up to two days early with direct deposit. But Chime is more than just about getting paid early. It’s also an award-winning mobile app, checking account, debit card and optional savings account. Get started with Chime today. Visit www.chime.com/gg Applying for a free account takes less than 2 minutes.

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

Go to Zocdoc.com/GROWN, find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

An Abundance Mindset (Feat: Tashira Halyard)

Jade and Keia discuss the ways that surviving a global pandemic has changed the ways that they “work.” 

Shoutout to My Sis

Support Bev & Co Luxury Hair 
 https://www.bevcohair.com
IG: @bevco_luxhair

Support the Show 

Black History Year teaches you the history that you should have been
taught in school. Get connected with Black scholars and leaders who are bringing the real knowledge. Know Your History. Check out Black History Year on Spotify or go to BlackHistoryYear.com

Make your first good decision in 2022 and join over 10 million people
using Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/gg

Since you can read verified patient reviews from REAL people when you walk into that doctor’s office, you’re all set to see someone in your network who gets you.  Download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.  Go to Zocdoc.com/gg find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. 

Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free.

Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for items of equal or lesser value.

Try Gold Peak. The taste that’s worth the try.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Forever Changed

An Across the Pond Bond w/ Kelechi Okafor
Jade and Keia welcome Kelechi Okafor to the kitchen table for a dynamic discussion about multiple forms of expression and embracing a multi-hyphenate identity. 

Follow Kelechi on All Social Media Platforms at 
@kelechnekoff
@sayyourmindpod

Shoutout to My Sis

Much Love to Our Brother Alex English for the Brilliance that was #StallionNightLive for #SNL 
Follow Him on Twitter @alex3nglish


Support the Show 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

Need to talk diabetes? Visit Walgreens.com/diabetes. 
If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack.

Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free.

Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for items of equal or lesser value.

Try Gold Peak. The taste that’s worth the try.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

An Across the Pond Bond Featuring: Kelechi Okafor

In honor of National Mentoring Day 2022, Jade and Keia welcome the Editors of brand new book, Building Mentorship Networks to Support Black Women:  A Guide to Succeeding in the Academy, Drs.  Bridget Turner Kelly and Sharon Fries Britt to the Kitchen Table.  This timely discussion on mentorship highlights its necessity, utility, and diverse range of approaches and applications.

To Purchase The Book Visit
https://www.routledge.com/Building-Mentorship-Networks-to-Support-Black-Women-A-Guide-to-Succeeding/Kelly-Fries-Britt/p/book/9780367706098


Shoutout to My People:

Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target!


Support the Show 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

Need to talk diabetes? Visit Walgreens.com/diabetes. 

Visit Betterhelp.com/GROWN to get 10% off your first month. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Mentoring Models (Feat. Dr. Sharon Fries-Britt & Dr. Bridget Turner Kelly)

Jade and Keia engage Erica Emery in a compelling conversation about real estate development, surviving trauma, honoring our humanity, and healing purposefully, together! Come take this ride with us. You won’t be sorry. 

Erica's Businsess
MonarchPropertiesOKC.com

IG: @MonarchProperties

Shoutout to My People:

Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target!


Support the Show 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

Need to talk diabetes? Visit Walgreens.com/diabetes. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Your Life Isn't A Construction Site (Feat. Erica Emery)

This week on #TheFriendZone, Dustin walks us through October’s Hot Topics.

Black Business of the Week - https://www.thelabdrawer.com

Wellness Segment - Illuminating Intersectionality. A three-part video series hosted by Hey Fran Hey, Dr. Tykeia Robinson and Jade of All Jades, powered by Target’s Black Beyond Measure Platform: https://www.instagram.com/reel/Ckb4aukAcrV/?utm_source=ig_web_copy_link

Thank you to our Sponsors:

Target - When we invest in ourselves, we’re investing in what’s next for all of us. Stock up on Black-owned brands at Target.

ZocDoc - Go to Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Follow us online:  

Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast
  Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Puffed Up With Pride

Jade and Keia unpack and reflect on the Illuminating Intersectionality Video Series and recap and respond to the launch of Episode One.  Please check it out and chime in with your thoughts and perspectives!

Episode One Available Now-  https://www.youtube.com/watch?v=a3CHrji3t8A&t=56s

Shoutout to My People:

Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target!

Support the Show 

When you want to be a better problem solver, therapy can
get you there. Visit www.betterHelp.com/GROWN
today to get 10% off your first month.

Need to talk diabetes? Visit Walgreens.com/diabetes. 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

A Recap, No Cap

Jade and Keia discuss all things skin and skincare with chemist, licensed esthetician, skincare expert, and entrepreneur Mercedes Edney of Ixora Botanical Beauty.  Check it out! Your pores will thank you!

Shoutout to My People:

Tune into Bet on Black every Monday at 9:30 PM EST on Revolt TV and catch the recap right here on Gettin' Grown sponsored by Target!

Support the Show 

Visit https://www.youtube.com/watch?v=n-1jSUx4duk&feature=youtu.be to watch EPISODE TWO of 'Illuminating Intersectionality' and join us for our third and final episode and Twitter chat on November 21st using the hashtags #IIBBM #BlackBeyondMeasure to join the discussion. 

Missed Episode One?! Get caught up!   https://www.youtube.com/watch?v=a3CHrji3t8A&t=56s

YOUR BLACK WILL CRACK IF IT'S DRY, so visit IxoraBB.com and use code GettinGrown15 to save 15% on your first order! 

When you want to be a better problem solver, therapy can
get you there. Visit www.betterHelp.com/GROWN
today to get 10% off your first month.

Need to talk diabetes? Visit Walgreens.com/diabetes. 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Your Black Will Crack... (Feat. Mercedes The Skincare Bully)

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come out. Brace yourself.

Black Business of the Week - https://www.eatnewbreed.com

Thank you to our Sponsors:
Target - Whatever the reason, it’s always the season to stock up on Black-owned brands at Target. Black Beyond Measure.

Illuminating Intersectionality - Check out ‘Illuminating Intersectionality’ hosted by Fran of Hey Fran Hey, Chef Jade of All Jades and Dr. Tykeia Robinson. Powered by Target https://www.youtube.com/watch?v=n-1jSUx4duk&t=44s

ZocDoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdocapp for FREE. Then start your search for a top-rated doctor today. Many available within 24 hours.

PushBlack - Know Your History. Check out Black History Year on Spotify

IxoraBB - Visit https://ixorabb.com now to check out their incredible line of products. And as a listener of this podcast, you can save 20% on your first order by using code FriendZone20.

Follow us online:  
Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Angela Angelou

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Forever Changed

Gettin' Grown

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