great conversation with the guest! thanks for sharing.

This week on #TheFriendZone, Assanté brings Apple TV’s newest hit show - Severance - to the hot button segment. If your employer offered a tech hack that would allow you to go “unconscious” during work hours, so you could get through it with minimal stress and “sever” your work life from your home life, would you accept? We share our thoughts and experiences. 

Black Business of the Week - https://www.instagram.com/launchreading

Wellness Segment - Aveda Botanical Repair https://www.aveda.com/botanical-repair-hair-damage-treatment?gclid=Cj0KCQjwxtSSBhDYARIsAEn0thRgZMMwk_SgxAiPHaOgTRTqRRPUMALcXMmcCkb-0e4mr9rZxfFnO0IaAvViEALw_wcB&gclsrc=aw.ds

THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our MONTHLY Livestream Tour: www.patreon.com/TheFriendZonePodcast

Thank you to our Sponsors:
Minnesota Public Radio - Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your podcasts. 

HelloFresh - Go to https://www.HelloFresh.com/friendzone16 and use code friendzone16 for up to 16 free meals AND 3 free gifts.  

Thuma - Create that feeling of checking in to your favorite boutique hotel suite, but at home, with The Bed, by Thuma. And go to https://www.thuma.co/friend and use the code FRIEND to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping in the continental U.S. 

 Follow us online:
 Twitter - www.twitter.com/friendzonepod 
Facebook - www.facebook.com/thefriendzonepodcast 
Patreon - www.patreon.com/thefriendzonepodcast
 Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Chip Pum Pum

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come through. Brace yourselves.

THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast

Thank you to our Sponsors:
Thuma - Create that feeling of checking in to your favorite boutique hotel suite, but at home, with The Bed, by Thuma. And go to https://www.thuma.co/friend and use the code FRIEND to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping in the continental U.S. 

Headspace - Try www.headspace.com/FRIENDZONE and get one month FREE of their entire mindfulness library.

Follow us online:
 Twitter - www.twitter.com/friendzonepod 
Facebook - www.facebook.com/thefriendzonepodcast 
Patreon - www.patreon.com/thefriendzonepodcast 
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Old National

This week on #TheFriendZone, we work through a self-audit. If we were to place your family, friends, romantic partners and co-workers into a room to hear their perceptions/perspectives of you, the good and the bad, what would they say? And how much of what they think of you aligns with what you think of yourself? 

Black Business of the Week - https://ruckerroots.com

Wellness Segment - Sea Moss & Centella Calming Gel Toner - https://ixorabb.com/products/sea-moss-centella-calming-gel-toner?variant=41344867729603

THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast

Thank you to our Sponsors:
Thuma - Create that feeling of checking in to your favorite boutique hotel suite, but at home, with The Bed, by Thuma. And go to https://www.thuma.co/friend and use the code FRIEND to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping in the continental U.S. 

Cerebral - For listeners of this show, you can receive 65% off your first month of medication management and care counseling at https://cerebral.com/friendzone

Follow us online:
 Twitter - www.twitter.com/friendzonepod 
Facebook - www.facebook.com/thefriendzonepodcast
 Patreon - www.patreon.com/thefriendzonepodcast 
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Report Card Day

This week on #TheFriendZone, Dustin brings the story of Nannie Doss, “The Giggling Granny”, to the hot button segment.

Black Business of the Week - https://www.miiriya.com

Wellness Segment - Clear Complexion Brightening Lotion - https://ixorabb.com/products/clear-complexion-brightening-lotion?variant=40538862846147

THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast

Thank you to our Sponsors:

Curology - Curology - Get started on Curology with a free 30-day trial at curology.com/friendzone. Just pay $5 for shipping and handling.

ZocDoc - Go to https://Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Tushy - Visit Hello https://hellotushy.com/FRIENDZONE to get 10% off plus FREE shipping right now! 

Follow us online:
 Twitter - www.twitter.com/friendzonepod 
Facebook - www.facebook.com/thefriendzonepodcast 
Patreon - www.patreon.com/thefriendzonepodcast
 Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Gone Till November

Jade and Keia welcome Chicago-based athlete, certified fitness trainer, and coach Danyele Wilson to the kitchen table for a timely discussion on body positivity, self-acceptance, and the benefits of fitness training beyond weight loss.  

IG: @DanyeleWilson
Fitness App Mentioned 
Evolve You  http://www.evolveyou.app/
IG: @EvolveYou

Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year,  submit your announcements to gettingrownpodcast@gmail.com. 

Support the Show: 

Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

MJ, the electrifying new Broadway show about the one and only Michael Jackson, was just nominated for 10 Tony Awards including Best Musical! See the show everyone is talking about. Get your tickets now at MJTheMusical.com


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

#gains

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come through. Brace yourselves.

THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast

Thank you to our Sponsors:
Amazon's Emergency - It's about three college kids whose legendary night of partying is interrupted when they find a drunk, passed out stranger in their apartment. EMERGENCY is NOW PLAYING in Select Theaters and streaming on Amazon Prime Video May 27th.

MJ Musical - Get your tickets now to the show Deadline calls “a wildly entertaining marvel that’s taking Manhattan with hurricane force”. Go to https://mjthemusical.com

Follow us online:
 Twitter - www.twitter.com/friendzonepod 
Facebook - www.facebook.com/thefriendzonepodcast 
Patreon - www.patreon.com/thefriendzonepodcast 
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Juneteenth Napkins

Jade and Keia catch up around the kitchen table to decompress after a heavy week. Kick it with us. 

Conversation Starter Cards Available on Amazon and at www.socards.org

Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year,  submit your announcements to gettingrownpodcast@gmail.com. 

Support the Show: 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

Best Fiends is a free-to-download mobile puzzle game with thousands of exciting levels for new adventures and challenges every time you play.  You’ve earned your fun time. Go to the App Store or Google play to download Best Fiends for free. That’s Friends, without the r—Best Fiends.

MJ, the electrifying new Broadway show about the one and only Michael Jackson, was just nominated for 10 Tony Awards including Best Musical! See the show everyone is talking about. Get your tickets now at MJTheMusical.com

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Soo.......

Join Jade and Keia back at the Kitchen Table for the latest graduation announcements. We love celebrating with our Gettin Grown Fam. We blew the dust off of one of our favorite Kitchen Table Talks featuring our sister Franiqua. Let’s revisit this timeless conversation on how best to receive and process feedback of all kinds and from all sources. 

Support the Show: 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more. 


Check out the latest recommendations for flawless summer skin and shop our Summer Skin Care Essentials at Ulta Beauty, Available In-store and Online at UltaBeauty.com  or Ulta.com
 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Issa Reprise- Feedback: Mad Rigorous (Feat Hey Fran Hey)

In celebration of Black Music Month, Jade and Keia welcome DJ Reborn to the kitchen table to share her insight and experiences as a Black Woman DJ for over 20 years. Many dope lessons on identity,  evolution, art, and career are shared. Pull up. 

For More Information on DJ Reborn’s Upcoming Events Visit
https://instagram.com/djreborn?igshid=YmMyMTA2M2Y=
https://www.651arts.org/

Zuri’s Amazon WishList: https://www.amazon.com/hz/wishlist/ls/15GGTDV5JZXU5?ref_=wl_share 


Support the Show: 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more. 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the
Black Community.  You and the community together, are Black Beyond Measure.

In the chaotic world of healthcare let Zocdoc be your trusted guide to find a
quality doctor in a way that is surprisingly pain free. With Zocdoc, you can get your docs in a row. Go to Zocdoc.com/GROWN and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Chime is more than just about getting paid early. It’s also an award-winning
mobile app, checking account, debit card, and optional savings account. So what are you waiting for? Hopefully not your paycheck. Get started with Chime today. Applying for a free account takes less than 2 minutes. Get started at www.chime.com/gg

We all grew up hearing the myth that the sun is no match for melanin-rich skin, but the truth is, the sun can still do some major damage. Golden Rays Sunscreen from KINLÒ is a new suncare line for melanated skin from tennis champ Naomi Osaka.  Get started with fifteen percent off your entire KINLÒ purchase. Just visit www.KINLÒ.com/GROWN


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Kitchen TurnTable Talk (feat: DJ Reborn)

Jade and Keia welcome Kenika, an Atlanta-Based Professional Home Organizer and Decluttering Coach, to the kitchen table to discuss the power of clean organized spaces and how to make your home/living space a sanctuary. 

www.tidiedbyk.com
IG: @tidiedbyk


Support the Show: 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the
Black Community.  You and the community together, are Black Beyond Measure.

MJ The Musical is the TONY AWARD WINNING electrifying new Broadway show about the one and only Michael Jackson. See the show everyone is talking about. Get your tickets now at MJTheMusical.com

This month Xfinity celebrates the unmatched achievements of Black music, the best of the best. Check out the Xfinity Black Music Month collection on the Black Experience on Xfinity. Just say “Black Experience” in your Xfinity Remote. Don’t have Xfinity?! - Visit www.xfinity.com/blackexperience to learn more. 

Check out the latest recommendations for flawless summer skin and shop our Summer Skin Care Essentials at Ulta Beauty, Available In-store and Online at UltaBeauty.com  or Ulta.com



https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

The Black Marie Kondo (Feat: Kenika of Tidied By K)

Jade and Keia choose not to acknowledge the “holiday” by being responsible and catching up on trash news and honesty box emails.  

Shoutout to My Sis

Please Support Sean Tillery and Changed’s New Recording Project Donations can be made Via PayPal by searching  TilleryTunes@gmail.com (Be sure to send funds as friends/family and NOT for goods/services) 

Support the Show: 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure.

Best Fiends is a free-to-download mobile puzzle game with thousands of exciting levels for new adventures and challenges every time you play. There are dozens of unique Fiends to collect, so you can customize your team of
Fiends to defeat menacing slugs. You’ve earned your fun time. Go to the App Store or Google Play to download Best Fiends for free. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends.

The summer of full calendars is finally here and our friends at Ulta Beauty wanted to share the following must-haves for your fun-filled summer outings. Black Opal True Color Skin Perfecting Stick Foundation with SPF 15, get your eyes ready for your summer outings with Juvia’s Place Rebel Quad, and Tarte’s Tartelette Tubing Mascara.  So what are you waiting for?! Head over to Ulta Beauty today and shop in-store or online, at www.Ulta.com for all your fun-filled summer essentials.


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Trash and Mail

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

#gains

Gettin' Grown

Recent comments

bohemianlatte

Related tracks