Omg my friend literally just hired her to do her office!! and gave the reveal on ig today what a coincidence

I was the same....I didn't want nobody touching my stuff!! would be BIG MAD!!! bc if they broke it or messed it up...ima be tight

Reflection is essential for real growth, change, and transformation. This week Jade and Keia kick off Women's History month by taking a few minutes to reflect on our most recent conversations highlighting lessons learned and key takeaways for liberated living. 

This Week's Shoutouts: 

https://www.gofundme.com/f/funds-for-the-family-of-guadalupe-huapillaperez

https://www.gofundme.com/f/support-for-arielle-anderson

Fact check link: https://www.freep.com/story/news/local/michigan/2023/02/17/msu-shooting-victim-arielle-anderson-gofundme/69914224007/

Alloy Wellness: A virtual wellness practice that provides services globally. Emphasizing that “relationship counseling is not just for romantic and familial relationships” 

https://www.wellnesswithalloy.com/about


Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee.
Everyone deserves real. Visit www.ebay.com for terms.

Throughout the year, join Walmart in amplifying the voices of Black brands and creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and
Every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited to learn more.


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Mi Reflejo

Jade and Keia welcome speaker, facilitator, and leadership coach Jovian Zayne to the kitchen table for a crash course in defining and pursuing purpose.  

Day of purpose.org 
@JovianZayne
JovianZayne.com

Shout Out: https://instagram.com/jk_soulfood?igshid=YmMyMTA2M2Y=

Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee.
Everyone deserves real. Visit www.ebay.com for terms.

Throughout the year, join Walmart in amplifying the voices of Black brands and
creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and
Every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited
to learn more.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Peter Piper Picked a Pack of Purpose (Feat: Jovian Zayne)

Jade and Keia welcome Board Certified Plastic Surgeon, Dr. Julia Stevenson of Cardinal Plastic Surgery, to the Kitchen Table for an entertaining yet informative conversation about the ins and outs of plastic surgery & cosmetic surgery.  There is a difference.  The more you know. 

https://www.cardinalplasticsurgery.com/

Shout Out: https://www.bembrooklyn.com/

Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. Everyone deserves real. Visit www.ebay.com for terms.

Back Issue from Pineapple Street Studios is BACK with a brand new season!  Back Issue reminisces on moments in pop culture’s past that have shaped our present. Season 3 is available NOW wherever you listen. New episodes out every Tuesday.

Throughout the year, join Walmart in amplifying the voices of Black brands and creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited to learn more.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

A Bug’s Life (Feat: Dr. Julia Stevenson)

Jade and Keia welcome Tenile Pritchard to the Kitchen Table to share her story of survival and self advocacy after being diagnosed with colon cancer at 38 years old. Listen to this important conversation and share it with your loved ones.

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Support the Show:

Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories

---

Keep up with Jade & Keia across your favorite social media platforms.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
https://gettingrown.co/

Surviving Scary Things (Feat: Tenile Pritchard )

Jade and Keia are joined by the brilliant and bout-it Dr. Raquel Martin to discuss black mental health care and keeping ourselves emotionally safe + whole despite racism & racial stress.

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Support Dr. Martin

www.raquelmartinphd.com

https://www.raquelmartinphd.com/links?fbclid=PAAaZPYYIwxr15ffpdWQhmblsqnzsexh6rUyWye360FNmeMCot_-X2HvL8CJo
 

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Support the Show

- Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories at your local McDonald's today!

---


Keep up with Chef Jade and Dr. Keia on your favorite social media platforms.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Minding Our Mentals (TTG!) Featuring Dr. Raquel Martin

Jade and Keia welcome amazing Mom and viral content creator Jessica Rose to process new perspectives and lessons learned through radical transparency and self-awareness as we grow as parents and people.

---

Support Jessica Rose

www.shereallyhadababy.com
IG: @thisisjessicarose

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Support the Show

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Titties on the Table: Learning Out Loud (Featuring Jessica Rose)

Jade and Keia have compiled a few of their favorite KTT clips to guide us all through a healthy purge and refresh when it comes to our homes, hearts, minds, and bodies. Let’s Spring Clean our Lives…. and make sure you put a little bleach in that water. 

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Support the Show

    https://gettingrown.co/
    https://www.patreon.com/gettingrown
    Email: GettinGrownPodcast@gmail.com
    Twitter: @GettinGrownPod
    IG: @GettinGrownPod

Put a Little Bleach In That Water (Spring Cleaning Remix)

A conversation between Jade and Keia like never before. Let’s get neck-deep in Keia’s business. 



https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Went to School, Never Left

This week’s it’s Jade’s turn in the hot seat. Join us as our one and only Jade o of all Jades shares her journey. 

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It’s Graduation Announcement Time. Don’t forget to send your Graduation Announcements to hello@gettingrown.co

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Find your new summer favorites in the Tabitha Brown for Target Outdoors Entertaining Collection, available May 14th in Target locations and on Target.Com. 

---

Keep up with Jade & Keia across your favorite socials!

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

One Jade, Two Cars

Jade and Keia celebrate Mother’s Day with their favorite guest of all time. ASAP Noah finally joins the kitchen table. Check it, Check it Out!



It’s Graduation Announcement Time. Don’t forget to send your Graduation Announcements to hello@gettingrown.co



https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

It Be Your Own Kids (Feat: ASAP Noah)

This week on #TheFriendZone, we talk about the funny realities of getting older: earlier bed times, not being able to eat whatever we want, longer recovery times after drinking and socializing, and the random back aches and stiff necks. 

Black Business of the Week - Jnane Tamsna Riad https://www.instagram.com/jnanetamsna

#ListensLately:
Ronnie Foster - Mystic Brew 
Treety - Making Love 
Drakeo the Ruler - Too Icey 
Toosii ft Future - Bonus - Favorite Song [Toxic Version] 
Jai'Len Josey - Southern Delicacy 
KAYTRAMINÉ - Master P 
Sy'rai - On My Own 

Follow us online:  
Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

A Sunny Day

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Put a Little Bleach In That Water (Spring Cleaning Remix)

Gettin' Grown

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