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Atenção Plena
Gilvan Borges
Playlist
6:17:08
18 Tracks
Jun 2, 2019
Mark Williams Introduction to Mindfulness at The Mindfulness Summit
MrsMindfulness
27.9K
1:16:19
8y
Awareness of breath--full instructions
Mindfulness Meditation
30.1K
18:14
11y
Awareness of breath--less instruction
Mindfulness Meditation
7431
18:38
12y
Loving-kindness meditation
Mindfulness Meditation
5795
15:25
6y
Being with the Unwanted
Mindfulness Meditation
3346
13:56
6y
Loving Kindness Guided Meditation - Female Voice
YaleUniversity
183.3K
11:06
6y
Body Scan Guided Meditation - Female Voice
YaleUniversity
78.3K
8:54
6y
Loving Kindess Guided Meditation - Male Voice
YaleUniversity
42.5K
13:43
5y
Awareness Of Body
Mindfulness Meditation
6510
22:39
8y
Mindfulness of Breathing (20 Min)
Rooted In Mindfulness
20:24
10y
Mindfulness of Breathing (25 Min)
Rooted In Mindfulness
25:25
10y
Mindfulness 2.0 – Week 4 Sitting In Happiness; for Authentic Happiness (8 mins) – Glenda Irwin
Mindfulness Works
2221
8:06
5y
Mindful Breathing Guided Meditation (24 mins)– Kovido Maddick
Mindfulness Works
54K
23:54
9y
Loving Kindness Meditation (21 mins)– Kovido Maddick: WEEK 2 ONWARDS GUIDED MEDITATION
Mindfulness Works
43.5K
21:15
9y
The Head-Heart-Gut Check In: A One Minute Meditation for Making Wise Choices
MrsMindfulness
33.2K
5:12
6y
Mindfully Coping With Stress – Body Scan (30 mins)— Kovido
Mindfulness Works
10.5K
30:35
7y
Vipassana (Basic Mindfulness) Meditation
Tara Brach
86.9K
15:27
10y
Meditation - Letting Life Be Just As It Is - TaraBrach
Tara Brach
20.9K
27:46
9y
Gilvan Borges
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