The podcast episode description is “Kicking off Girl Get Up with a new approach to new year goals. This is your year of growth and putting yourself first.  Learn new methods of self-care and motivation techniques to improve your daily well-being.

Music : Sakura Girl - Garden Stream : https://hypeddit.com/link/nhjp6a Video : https://youtu.be/frrk6QgJ8E0 Provided by "Background Corner - No Copyright Music"

It Girl Lifestyle

Have you ever felt unmotivated, you just can’t be bothered, a little bit lost in this world? Overwhelmed perhaps? This podcast is us navigating life together. Finding happiness in the simple things. Fuelling our bodies with nutrition. Getting those gym gains and practicing many forms of self-care. Join me every Monday to set your week of the right way.

Girl Get Up

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