The higher your meet-to-lay ratio, the more of the women you meet end up in bed.

What’s it take to RAISE your meet-to-lay ratio though… how do you get really, really good?

In this webinar, we discuss the mechanics of good game with the most technically skilled pick up artist in the field today, Alek Rolstad. Alek has bedded hundreds of women across Europe and beyond with his patented Sex Talk Method and irresistibly seductive Sexual Prizing. He breaks down how he does it inside.

As you listen, you’ll discover:

•	How lockdowns in Europe have affected Alek’s game (01:19)
•	How Alek’s bounced back quickly from lockdowns and laid new girls right away each time lockdowns are lifted (02:33)
•	Why do most guys who cold approach women have to deal with so much rejection? (04:53)
•	When girls reject guys they actually like (07:26)
•	On guys being either TOO sexual with women… or not nearly sexual ENOUGH (08:57)
•	The need for efficiency AND consistency in your sexual approach toward women (12:45)
•	Doing sex talk PROPERLY and avoiding the “sex talk didn’t turn her on” problem (14:04)
•	How long does it take Alek’s students to get SMOOTH using sex talk? (15:56)
•	Alek’s story: how he became one of the most prominent & skilled seducers in the world (19:07)
•	Alek’s one regret after 16 years in the game (22:20)
•	What stays fresh and exciting in a pickup even after many years picking up new girls (24:13)
•	Most guys stop picking up after a while to have girlfriends, start families, and so on. What’s kept Alek at seduction for so long? (25:01)
•	What is meet-to-lay ratio? How has Alek’s changed over the years? What does he see happen with his students’ meet-to-lay ratios over time? (26:29)
•	Sex Talk Rule #2: Be dirty, but not too much. How can beginners gauge how much is too little or too much? (29:37)
•	Sex Talk Rule #7: Leave a girl wanting more (more sex talk, that is). How do you do this? (32:30)
•	What a Seduction Gambit is, and exactly why it’s so important students get used to using them (35:53)
•	The “secret sauce” behind Alek’s ability to weave new, powerful sex talk gambits that ENAMOR women (39:16)
•	Sexual Prizing: what it is and just HOW it works to get women CHASING you for sex (42:33)
•	What women DO once you’re sexually prized; how to recognize a girl is now chasing you to hook up (45:39)
•	Alek discusses some of the RESULTS students of his have achieved in the past (49:38)
•	“Perverted Purity” Gambit: a brand new fused sex talk gambit (55:17)
•	What Alek has students focus on (beyond just the words) when teaching them sex talk gambits (59:45)
•	Alek’s “BSL” method for getting girls HOOKED into conversation with you (62:23)
•	Why students so often NEGLECT the very crucial pickup step of Locking In (66:29)
•	Alek lays out what types of students would NOT be qualified for coaching with him (67:32)
•	Alek’s ideal student: the kind of student who will get the most out of training with Alek (70:02)
•	A summary of everything students get when coaching with Alek (73:34)

To sign up for a free 10-minute discovery call for coaching with Alek Rolstad, please visit:

https://www.girlschase.com/coaching/phone/alek

Date Coach Series: Alek Rolstad

Chase Amante talks monogamy, moving faster, what women want, and much more.

Selected topics of conversation…

• What do women want with men?
• What is “moving faster”, and what if you don’t?
• How do you become a great conversationalist?
• How important are fundamentals, and what are they?
• Guys often don’t want to cold approach. Why is this important?
• Monogamy and relationships: when to stay single vs. when not

Listen online: http://www.girlschase.com/content/girls-chase-podcast-interviews-ep-1-chase-amante

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

1: Chase Amante | Moving Faster with Women

Franco Lombardi discusses how women think, why late bloomers struggle, how to persist, and more.

Selected topics of conversation…

• Differences in how men think and women do
• What women’s social skills learning curve looks like
• Issues that late bloomers run into when first meeting women
• What messages women read between the lines from your texts
• The difference between chasing after women and persisting with women
• Why it’s so vital to get women in person (rather than just text / social media)
• Why women sit by and wait for you to lead rather than lead themselves
• How to smoothly and properly persist with a girl
• How to get women thinking about you and get ‘mental investment’

Listen online: http://www.girlschase.com/content/girls-chase-podcast-interviews-ep-2-franco

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

2: Franco Lombardi | Persisting Properly with Girls

Michael Chief joins Girls Chase founder Chase Amante in this interview following Mike’s return to seduction. In the interview, we discuss:

	•	How Mike got his start in seduction (Mike found seduction as a teenager in 2003)
	•	What his experience picking up women as a short, introverted, Asian man has been
	•	Observations on introvert vs. extrovert styles of approaching & game
	•	Mike’s experiences as a coach and what he’s observed in different clients
	•	The secret to cold approaching girls without making it feel like an “approach”
	•	Ways Mike uses his position in the seduction community to intrigue & bed women
	•	Mike’s exploration of feminism & feminist theory and how it’s made him a better seducer
	•	How discussing consent makes women feel safer (& more open to fast hookups)
	•	The importance of leadership (plus how Mike sets himself up to lead)
	•	Mike’s experience with the polyamory community & how it affects his pickups

Lastly, Mike discusses his new book, Never Lonely: The Uncensored Guide on How to Attract and Be Loved by Women. You can learn more about the book and pick up your copy here:

https://www.amazon.com/Never-Lonely-Uncensored-Guide-Attract/dp/B0CTG9CX1Z/ref=nosim?tag=girlschasecom-20

View the transcript for this interview here:

https://www.girlschase.com/article/michael-chief-getting-lots-love-women

28: Michael Chief | Dating When Asian, Introverted, & Short

Listen as Girls Chase founder Chase Amante interviews May 2024’s Skilled Seducer of the Month, Kvothe. Included in this conversation:

•	Introduction to Kvothe (00:01:00)
•	Why it took Kvothe 5 years to finally jump into seduction (00:02:28)
•	How Kvothe feels looking back about his early-on approach anxiety (00:06:02)
•	Direct vs. indirect opening styles (00:10:20)
•	Making things feel natural rather than showcasing the process (00:13:02)
•	The difference between ‘magic-feeling approaches’ vs. ordinary ones (00:15:55)
•	Kvothe’s experience having fits and starts beginning with seduction (00:22:45)
•	Guys being amazed seeing you approaching hot girls even if it bombs (00:27:35)
•	Building preselection via harmless conversations with hot girls (00:29:32)
•	Falling asleep after a late night out (00:32:34)
•	Kvothe’s 2nd return to seduction; coaching with Alek Rolstad; laying girls in Miami (00:33:52)
•	Kvothe’s 3rd return to seduction; coaching with Hector Castillo; laying more girls in Miami (00:41:58)
•	Alek Rolstad & Hector Castillo: very different styles yet gentlemanly courtesy; Chase’s article breaking down Hector’s game (00:48:36)
•	Kvothe’s experience picking up girls in different cities: NYC, Miami, Barcelona, Madrid (00:50:24)
•	How Kvothe connected with his wingmen & friends Devilicious and Skippy (00:57:57)
•	Kvothe’s approach to selecting new elements to add to his seduction toolbox (01:02:55)
•	Focusing on eliciting interesting things from women vs. being interesting yourself (01:09:17)
•	Kvothe talks about recent obstacles he’s had calibrating sex talk – and what the likely causes and solutions are (01:11:28)
•	When kissing girls on dates and pickups helps you get laid vs. when it hurts your chances (01:15:39)
•	Girls relaxing or removing clothing items in public as a sign of comfort (01:21:46)
•	What’s next for Kvothe (01:26:19)

Listen on Girls Chase and find links to Kvothe’s reports & more here:

https://www.girlschase.com/article/skilled-seducer-month-may-2024-kvothe

29: Skilled Seducer of the Month, May 2024: Kvothe

Chase Amante interviews Skilled Seducer James D, a long-time Girls Chase reader who's enjoyed copious seduction success with girls he met in college, at bars, and most recently through day game. The two talk vibe, overcoming sticking points, and recognizing (and capitalizing on) DTF girls during the day.

•	Introduction: James D’s teenage successes experimenting with Girls Chase material (sexy smile, sexy walk, conversation tips)
•	What James D’s vibe is like now (05:33)
•	How James D got his start in the game: high school + uni (07:55)
•	“Out of the dorms, I was a nobody” – James D learns night game (10:31)
•	James D transitions from night game to day game (12:16)
•	Hitting on girls as the “well-dressed fat guy” (15:59)
•	More on James’s experience with the 4 approaches per day challenge (17:02)
•	What James’s game looks like currently: authority frame approaching (18:08)
•	James’s first day game cold approach lay: Physicist Touches the Seventh Sky (24:25)
•	James talks about the “best article ever written on game”: the Floors and Ceilings Method (26:43)
•	James’s next lay report: “Bridge to Bed” in a love motel (29:15)
•	How James overcame some sticking points to break a dry spell (31:53)
•	What James’s experience has been like using Alek Rolstad’s sex talk with girls (33:15)
•	On how sex talk is not just for night game (36:38)
•	James’s relationship with a “young Monica Belluci lookalike” (37:17)
•	James discusses an infamous lay report and spotting/acting on same-day lay opportunities (38:37)
•	James discusses his recent dry spell and how he broke it (42:04)
•	Experimenting with telling women you’re in a relationship (45:13)
•	What’s in the future for James, romance-wise (46:35)

Listen on Girls Chase and find links to James D's reports & more here:

https://www.girlschase.com/article/skilled-seducer-month-january-2025-james-d

30: Skilled Seducer of the Month, January 2025: James D

Drexel Scott talks sex, comfort, and closing at your place with Varoon Raja.

Selected topics of conversation…

• How women usually make the first move
• Transitioning from social to sexual
• Ways to display sexual interest and dominance
• Why sex isn’t a big deal to most women (and why they pretend it is)
• Getting comfortable discussing sex with women openly
• How to get women to come back to your place
• Using a comfort building activity to get women relaxed at your place
• How to seal the deal with a girl at your place
• What Drexel covers in his new eBook, Straight to Sex
• Why women require men to lead them so much
• What women really want

Listen online: http://www.girlschase.com/content/girls-chase-podcast-interviews-ep-3-drexel-scott

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

3: Drexel Scott | Direct Sexual Game

This month, Chase Amante interviews Skills, the natural turned pickup artist and a long-time pillar of the modern seduction community. Listen as Skills discusses how he developed his game, overcame language barriers, and made his home in seduction.

•	00:00:58: how Skills learned to seduce
•	00:11:23: Skill’s struggle with becoming ‘anti-game’ after club attendance fell
•	00:13:57: when Skills started using seduction gambits – then lays became TOO predictable
•	00:17:03: how Skills recovered from his disappointment after routine game killed the fun
•	00:19:07: picking up Generation Z girls – differences, auto-rejection
•	00:24:02: how Skills got involved in the seduction community and met Alek and Jeff
•	00:29:52: Skills talks humor: uses & misuses in seduction
•	00:34:18: one big mistake many PUAs make with humor
•	00:35:23: naturals’ tendency to be dismissive of unfamiliar techniques
•	00:41:54: the importance of subcommunication to game
•	00:44:34: how to use openers to evaluate girls (then calibrate)
•	00:46:37: Skills on neo-direct (‘no game’ approaches) vs. direct
•	00:48:52: the importance of building relationships with venue staff + how to do
•	00:58:03: naturals with Madonna-whore complex
•	01:04:25: monogamy guys vs. hardcore polyamory guys
•	01:10:18: singing as an attractive honest signal to girls
•	01:14:21: Skills’s ‘competition’ frames for getting with girls
•	01:19:57: Skills’s custom adaptation of Alek Rolstad’s sex talk routines
•	01:27:28: Skills’s approach to building plausible deniability for the pull to his place: “My dog has to like you.”
•	01:28:16: how Skills popularized Alek Rolstad’s 8 Types of Orgasm routine
•	01:31:03: more on Skills’s archetype frame: “being with a Latin guy”
•	01:31:51: how sex talk squares the circle of Gunwitch’s Three Keys
•	01:34:17: the weakness of direct sexual game vs. sex talk seduction
•	01:39:36: “the game is played with the yellows”
•	01:46:14: how changing conditions have made it harder for new guys to get into seduction
•	01:49:33: Skills explains his Autobiography Technique
•	01:53:48: quirks of dealing with Generation Z: comfort, skittishness, sexy yet conservative
•	01:58:30: looksmaxxers at the club, standing around getting no women
•	02:06:33: how the looksmax movement began: an offshoot of the seduction community
•	02:11:46: ways the mentalities of incels/black pill/red pill men prevent them from success
•	02:16:08: why many guys don’t get second encounters with women they sleep with
•	02:17:25: how Skills developed his text flirtation method
•	02:20:43: Skills’s current approach to texting
•	02:24:58: soft vs. hard closes: what they are + how to use them
•	02:27:50: using callback references as a text opener
•	02:29:25: the importance of strong initial interactions to better texting later on
•	02:31:27: when to go for the soft close + how to deal with resistance while texting

Listen on Girls Chase and find links to Skills’s guides and materials here:

https://www.girlschase.com/article/skilled-seducer-month-march-2025-skills

Find Skills on the Skilled Seducer Forum:

https://www.skilledseducer.com/

Or on his website, The Skills Method:

https://www.theskillsmethod.com/

31: Skilled Seducer of the Month, March 2025: Skills

Joseph W. South discusses how he got his start, plus why any power over a woman is fleeting, what “sensitive man” really means, and plenty more.

Selected topics of conversation…

• Madonna/whore and how “Good girls don’t do that stuff”
• How Joseph stopped treating women platonically
• The female internal battle between lover vs. provider
• Why do women manipulate men… and how do they do it?
• Why the power a man has over a woman is never permanent
• What women mean when they say they want a sensitive man
• How inexperienced vs. experienced men act with women
• Women’s craving to be “seen” by men (or A man)
• Men’s need to be penetrative vs. women’s need to be receptive

Listen online: http://www.girlschase.com/content/girls-chase-podcast-interviews-ep-4-joseph-w-south

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

4: Joseph W. South | Female Psychology

Fashion’s an integral part of how good you look and the kind of impression you make on women (plus how strong that impression is). Get it right, and you can easily become the guy women hope walks up to introduce himself to them.

“If you know what you’re doing, you can completely transform your image in one shopping trip.” Quote from Darius Belejevas, Girls Chase Podcast V.

Selected topics of conversation…

• How women react to the style you present (14:02)
• What “nice guy” fashion looks like (14:55)
• What effect does excellent dress have on women? (16:45)
• How to dress to meet professional women (17:19)
• How to dress to meet college girls (18:20)
• What “classy” women look for (19:44)
• The importance of really good shoes (21:52)
• Fashion differences for light-skinned men vs. dark-skinned (22:36)
• How fashion fits into the overall dating picture (23:39)
• Overcoming body image issues and physical insecurities (25:32)

Listen online: http://www.girlschase.com/content/girls-chase-podcast-interviews-ep-5-darius-belejevas

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

5: Darius Belejevas | Sexy Men’s Fashion

Open relationships can be great fun and very freeing – but sometimes they’re dicey to run. In this interview Caleb Jones (Blackdragon) discusses how these work, and the rules you have to follow.

Selected topics of conversation…

• The characteristics of different types of men and how women feel about them
• The characteristics of different types of women and how men should handle them
• The 3 levels of monogamous relationships
• The 4 levels of polyamorous relationships
• The 4 phases of development of an open or polyamorous relationship
• The 7 open/poly relationship rules, including:
   * Only see her once a week
   * Always make her cum
   * No boyfriend behaviors
   * Adhere to the relationship type
   * No ‘relationship talks’
   * Minimal initiation of contact
   * Soft nexting if drama arises

Listen online: http://www.girlschase.com/content/girls-chase-podcast-interviews-ep-6-blackdragon

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

6: Blackdragon | Open Relationships

Hector Castillo discusses social circle game, meeting women at university, and what it's like to work in nightlife with host Varoon Raja.

Selected topics of conversation...

• How social circle functions as an exchange of value (1:48)
• Why reputation matters when she choose whom to sleep with (4:55)
• The ‘tabula rasa effect’: how being new will often get you laid (5:51)
• Reputation as a ‘tandem bike’ - both parties reap rewards and punishments (6:22)
• Once you’re on top, can you stay the king of the hill? (8:55)
• Where the ‘player’ fits into social circle and what his rules are (9:22)
• ‘Players’ hooking up lots versus ‘alphas’ taking hot girlfriends (9:57)
• Why there are no ‘good’ or ‘bad’ reputations in social circle (11:40)
• What kinds of value you can provide in social circle (13:13)
• How to use the attention you receive from others (15:03)
• Why reputation serves as precedent (17:44)
• Why most popular guys are so ‘chill’ and how to be it (18:36)
• Questions girls can have when they see men with reputations (19:30)
• The trap of being liked for the sake of being liked (20:38)
• Personalities of the cool-but-introverted types (22:04)
• How women collect intel and scout men (23:21)
• Keeping your image vs. trying to excel your image (25:58)
• Risks of not sticking to your reputation once built (28:10)
• Why you be touching much more (32:10)
• How do men improve with women and when to start (34:36)
• Recommendations for men currently in college (36:28)
• How nightclubs differ from college game (37:20)
• Benefits of working in the nightlife industry (38:56)

Listen online: www.girlschase.com/content/girls-chase-podcast-interviews-ep-7-hector-castillo

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

7: Hector Castillo | College Social Circle Game

Girls Chase author Alek Rolstad talks sex talk, sexual prizing, and sexual framing (and reframing) with host Varoon Raja. How do you make women you’ve just met start fantasizing right away about sex with you on the back of conversation alone? Alek shares his potent techniques.

Selected topics of conversation…

•  The key lessons for Alek early into learning seduction (12:03) 
•  What Alek learned from a Danish girl about social value (17:15) 
•  How social value makes it easier for women to accept sexual moves (18:29) 
•  Alek’s first time using sexual prizing with a girl (20:08) 
•  A brief definition of sexual prizing (21:14) 
•  What the proper way to talk about sex looks like (24:14) 
•  Talking about sex without outright saying “I will do this to you” (27:18) 
•  How to show her you might be into her, yet give her mixed signals (28:55) 
•  How to show interest and be attainable as you talk sex (29:54) 
•  Ways to disqualify women who disapprove of sex talk (31:13) 
•  Calibrating sex talk to the woman you’re speaking with (33:37) 
•  How to transition into sex talk (34:42) 
•  The sexual-to-social fractionation routine (38:58) 
•  What makes fractionation so useful (41:14) 
•  Alek’s ‘8 types of orgasm’ routines (42:24) 
•  A discussion of anti-slut defense, and ‘sexual reframing’ (44:43) 
•  How to communicate discretion to women and be low-key (47:22) 
•  Framing yourself as the lover vs. as the provider (48:45) 
•  “I don’t want sex - I want good sex” (51:44) 
•  The ‘secret society’: women seek out a few select men for sex (53:03) 
•  How to create a scenario where you are an insider to a woman’s world (55:46) 
•  Alek’s ‘secret society routine’ (57:12) 
•  Alek’s 100% success ‘totally unfair’ routine (1:05:20)

Listen online: www.girlschase.com/content/girls-chase-podcast-interviews-ep-10-alek-rolstad

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

10: Alek Rolstad | Sex Talk and Sexual Prizing

Chase Amante discusses relationship set up with host Varoon Raja. Namely, how to convert a girl from recent sexual conquest to recurring romantic partner, what kind of expectations to set, and how to prevent yourself from being too needy or acting too aloof.

Selected topics of conversation…

• What women are looking for in their lives and relationships (1:25)
• The importance of repeated gratification in long-term relationships (3:15)
• Does a woman know what relationship she wants prior to sex? (5:56)
• Are women open to any relationship if the courtship is good enough? (7:40)
• The different kinds of men girls look for in different cycles/phases (8:47)
• Why knowing what you want is so important to relationships (11:59)
• What happens when you fall into a relationship (13:24)
• How to know what kind of a relationship you want (13:58)
• The key differences between the lover and provider frames (15:20)
• What qualities to highlight from the very first impression (17:14)
• The problem with being the hardcore lover (19:23)
• How the pace from meet-to-sex impacts your relationship potential (20:13)
• How set the pace you proceed with her following sex (23:01)
• Why it’s okay for the first few ‘sex dates’ to happen quickly (25:42)
• Game-playing after sex and why you don’t want to do it (29:08)
• How does the environment you meet her in impact the relationship? (30:40)
• What should men do if they start feeling needy toward a recent lay? (34:58)
• Why some men lose interest in women after sleeping with them (37:40)
• What does her behavior after sex tell you? (40:59)
• How to proceed if she acts aloof after sex (43:05)
• What to do after first sex to reassure her you like her (43:55)
• The importance of introducing the element of warmth after sex (46:03)
• How do you set up the second and third meets after first sex? (47:22)
• Nuances to setting up the next meet (49:42)
• Why to create a purpose / end goal for the relationship (50:54)
• How to figure out where a girl fits into your life (52:50)
• How you’d set up a casual sexual relationship (55:50)
• Do women get offended if you don’t let them sleep over? (58:58)
• Why not to assume she can read your mind (60:48)
• How to set up a long-term relationship (62:16)
• Why to not always wait for her to progress the relationship (63:37)

Listen online: www.girlschase.com/content/girls-chase-podcast-interviews-ep-11-chase-amante

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

11: Chase Amante | How to Set Up a Relationship with Her

In Part 2 of a two-part series on relationships, Chase Amante talks monogamy (and all the wrinkles that go along with it) with host Varoon Rajah.

Selected topics of conversation…

    *  Is monogamy the natural setting for a relationship? (1:20)
    * Whether society programs us for monogamy or it is an intrinsic drive (3:47)
    * How media supports or invalidates feelings about monogamy (5:07)
    * Have the sex roles become less clear in modern society? (6:42)
    * The value of clearly delineated roles within a relationship (7:20)
    * Some of the differences of monogamy in other cultures (8:00)
    * Why it’s important for a man to know what he wants in a partner (9:55)
    * How power subtly shifts inside relationships (11:14)
    * How to resist a girl’s efforts to escalate a relationship (12:31)
    * How can you determine what a girl wants with you early on? (14:26)
    * Do women actually know what they want with you? (16:41)
    * Why to look for what makes her UN-happy around you (17:46)
    * If she isn’t happy or doesn’t want what you do, should you end it? (18:27)
    * Why it’s bad for a woman to settle for you (22:20)
    * Why it’s critical to have a purpose for your relationship (23:21)
    * How supplication creates more problems instead of solving them (24:21)
    * Why it’s so important to have firm boundaries (26:44)
    * The crux of a healthy relationship: involving her without yielding to her (31:11)
    * What does dominance-submission looks like in a relationship? (34:09)
    * How dominance factors into the role of provider (35:35)
    * Does every woman have the capacity to submit? (39:05)
    * What shared purposes are there for relationships? (43:28)
    * How to create a mutual purpose in a relationship (46:11)
    * Examples of strained relationships without mutual purpose (48:45)
    * Do men and women sometimes put on early faces that change later? (51:03)
    * How to handle the “false face” problem (52:55)
    * Other emotions or lack of emotions that emerge in relationships (55:29)

... plus 30 more minutes of podcast interview.

Listen online: www.girlschase.com/content/girls-chase-podcast-interviews-ep-12-chase-amante

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

12: Chase Amante | What Makes Monogamous Relationships Work

Glenn Pearce gives the listener tons of tools on how to overcome approach anxiety for good. Plus, a sneak peek of his 12-week course.

Selected topics of conversation...

* How to find great women just about anywhere (01:42)
* Was Glenn scared to talk to girls when he started? (04:09)
* How Glenn got over his own approach anxiety (05:30)
* Why the fear of approaching is different from other fears (08:36)
* Visualization as a technique for beating approach anxiety (10:47)
* Does self-esteem have an impact on approach anxiety? (15:28)
* Conditioning oneself to not approach women… and why men do this (19:43)
* Glenn’s “Hot Girl in the Room” Effect: what it is and how it works (21:07)
* Illusory value: why her value before you approach is an illusion (24:30)
* The “Safety Straightjacket”, and how playing it safe leads to rejection (26:23)
* Some of the most common ways guys play things too safe (30:40)
* How long does it take for a guy to stop “holding himself back”? (32:07)
* Thinking about dating progress in terms of the Master’s Wheel (34:20)
* Speed of progression: how long does it take to make progress? (37:12)
* Case study: what life’s like for a student of Glenn’s (39:00)
* The first thing Glenn recommends you do to get more results with girls (42:10)
* How long does it take to go from “scared” to “successful”? (43:47)
* How to use habits to program yourself into the “Good Direction Trap” (45:18)
* When in Glenn’s 12-week program the “Good Direction Trap” kicks in (47:26)
* What kinds of excuses do guys use to not approach new girls? (49:01)
* How Glenn gets guys to stop using excuses (51:35)
* How to use “Instant Attraction Generators” to telegraph attractive traits (53:53)
* What’s the success rate for students of Glenn’s to beat approach anxiety? (55:41)
* How long training with Glenn lasts (58:17)
* How to get a free 10-minute call with Glenn (59:34)
* A brief summary of what Glenn covers in his 12-week course (60:14)

Listen online: http://www.girlschase.com/content/girls-chase-podcast-interviews-ep-13-glenn-pearce

Coach with Glenn: http://www.girlschase.com/coaching/glenn-offer

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

13: Glenn Pearce | No More Approach Anxiety

Sign up for phone coaching with Hector Castillo! Find out everything Hector teaches to students in this exclusive one-on-one interview.

Topics covered include:

 ▪  “Girls are girls”, whether you meet them in Europe or America (0:57)
 ▪  How Hector went from video game nerd to international playboy (2:18)
 ▪  Befriending naturals and finding mentors: what’s the best way to do this? (6:01)
 ▪  The 3 College Game Styles: BMOC, Slowburn, and Wildcard (7:01)
 ▪  How to really ‘own’ one of the 3 College Game Styles (8:24)
 ▪  Is there a certain College Game Style that works better than the others? (9:42)
 ▪  Which of the College Game Styles is the easiest to use? (11:02)
 ▪  How easy (or hard) is it to transition from college to “real world” game? (12:30)
 ▪  The biggest hangup students have moving from college to “real world” game (14:25)
 ▪  Between college game, day game, and nightclubs, what does Hector like best? (15:18)
 ▪  How to project romantic fantasies onto a girl you meet with “Romantic Projection” (16:55)
 ▪  A powerful way to elicit a woman’s fantasies and show her you embody them (17:28)
 ▪  How soon Hector moves students to more advanced techniques (19:12)
 ▪  The “No-Buster”: a powerful way to breeze past the “No”s girls give you (19:38)
 ▪  How to blow past resistance with the “Sexual Override” (this even gets you past insults/tests) (21:59)
 ▪  What “Soft Barriers” are, and how they get difficult women to do what you want (23:19)
 ▪  The 3 standard responses to a “Soft Barrier” (plus: what each response means) (24:40)
 ▪  Using the Slowburn style to do great with girls: a case study (25:33)
 ▪  Expose a girl’s natural kinkiness with the BDSM-inspired “Daddying” technique (only do this with girls you want to fall deeply in-love with you) (27:59)
 ▪  The Meta Frame: what it is, how Hector teaches it, and why it’s so incredibly powerful (both in dating and in socializing) (29:52)
 ▪  How Meta Frames plug into Hector’s Sexual Direct Style (33:00)
 ▪  For students who aren’t ready to try the Sexual Direct Style, what does Hector do with them instead? (33:33)
 ▪  Details on the two coaching packages Hector has to offer: the 12-Week Package, and the Crash Course (34:43)
 ▪  How to get a free 10-minute phone call with Hector (35:39)
 ▪  Exactly what to expect when you sign up for a Hector Castillo coaching package (35:54)
 ▪  How soon to expect a call from Hector once you’ve signed up (38:10)

To sign up for a free 10-minute call with Hector, please visit:

https://www.girlschase.com/coaching/phone/hector

Date Coach Series: Hector Castillo

Alek Rolstad details his process for meeting girls in nightclubs and lounges. Included is one detailed seduction, and a lot of juicy tech.

    *  An example of how Alek picks up a girl at night (03:50)
    * How Alek tied repression to desire with girls (09:06)
    * The good sex vs. “McDonald’s hookups” contrast (14:16)
    * Getting a kiss from a girl who resists the first kiss (15:38)
    * Example of pulling a girl home for sex (17:00)
    * An easy tool to build her anticipation up before sex (18:30)
    * How is night game different from other ways to meet girls? (21:19)
    * What does Alek think is the most important aspect of night game? (24:23)
    * Do a lot of guys get night game all wrong? (27:12)
    * How to create a social vibe (29:11)
    * Why less (or not) masturbation makes you so much sexier (30:51)
    * More tips to how to get yourself in a good place to meet girls (32:16)
    * What venues to choose to go out to at night (33:25)
    * The difference between chaotic vs. intimate venues (37:05)
    * How to open girls in night game and trigger approach invitations (41:12)
    * How Alek decides which girls to approach and which not to (43:26)
    * An easy way to ping girls to see who’s interested (46:01)
    * Rejection avoidance: what to do to not get rejected (47:19)
    * How to hook in and attract a girl once you’re talking to her (48:47)
    * The 2 things Alek likes to do right after he meets a girl (50:20)
    * What the difference is between social and sexual value in clubs (53:45)
    * This week’s homework assignment (58:54)

Listen online: www.girlschase.com/content/night-game-process-podcast-alek-rolstad

Coach with Alek: www.girlschase.com/coaching/phone/alek

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

14: Alek Rolstad | Night Game Process

Dr. David Tian shows you how to unlock powerful inner game using the Dao state and his new program Invincible. Channel charisma, sexiness, and complete unshakeable confidence.

    * How David got into the dating and social sciences (02:30)
    * What causes women to lose respect for you in a relationship (15:03)
    * Which should you focus on first: mindsets or tactics? (16:25)
    * Things men do that stop them from being their most natural/attractive selves (17:14)
    * Can any guy reach this natural, attractive state? (20:40)
    * How men used to pick up girls historically (23:21)
    * What is the Dao State? (24:48)
    * The Dao State of Power: how to enable yourself to do well socially (28:38)
    * A few things that all girls everywhere want in a man (30:58)
    * A word that starts with “P” that levels your game up dramatically (32:17)
    * “Leading through emotions”, a principle you can use to make girls chase after you (38:10)
    * An example of leading for introverts David learned from a weird nerdy guy he watched attract the hottest girls (40:57)
    * The problem of trying to always get hotter and hotter girls (44:10)
    * The problem of getting sucked into a pickup artist identity (46:24)
    * If a guy wants to enjoy a life of abundance with women, do these methods work for him too? (48:59)
    * How the Dao State increases charisma as well as attraction (51:36)
    * Unconscious beliefs men have that sabotage them with women (53:41)
    * What a typical client experience looks like with Invincible (57:35)
    * How you can make girls trust and depend on you (61:55)
    * How big an effect does a man’s upbringing have on his ability to succeed with women? (64:30)
    * What happens if you think she’s out of your league? (66:19)
    * What an alumni of Invincible looks like after he’s completed the course (69:08)
    * A few tools from the Dao State of Escalation to project your sexual vibe (71:11)
    * Exactly what you will get inside David’s Invincible course (75:18)
    * A preview of what the first free video from David is about (77:24)
    * David’s homework assignment for listeners of the podcast this week (78:09)

Listen online:

Go here to get the first free video from David: www.girlschase.com/offer/invincible

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

15: David Tian | Inner Game

Alek details a number of explosive, powerful techniques for turning girls on in nightclubs. In addition, he talks about how to overcome “wild cards” that pop up at random while you talk to girls… Plus how to deal with friends and other men who decide to intervene. Also covered: pulling girls to the bathroom, and how to get her so excited about you she crosses the “Point of No Return.”

	•	Alek describes a seduction from the weekend before the podcast (03:55)
	•	Alek’s “We’ve become too scientific about sex” bit (08:00)
	•	The critical decision of “which girl do you go for?” (12:36)
	•	How do you time and pace an interaction with a girl? (15:29)
	•	“Social Touch” and strategic touching: when and how to use touch (18:25)
	•	How to maintain control of the interaction and stay in the lead (21:03)
	•	Chopin’s “Universal Answer” to women’s tests (22:33)
	•	Why would anyone bother with the complexity of night game? (23:03)
	•	3 mindsets to have in mind when you go out at night (27:44)
	•	The “Party Vibe” and why to avoid this like EBOLA (28:27)
	•	How to calibrate your energy from the open to the close (29:36)
	•	How to deal with “Wild Card” scenarios that pop up in seductions (32:17)
	•	What to do when guys try to steal your girl away (34:56)
	•	The logistical “Wild Card” and how to deal with bad logistics (37:43)
	•	The “Point of No Return” - this is how you pull girls to bathrooms or alleys (39:52)
	•	How to escalate physically to the “Point of No Return” (41:27)
	•	Wild Cards there’s just no way to deal with (45:21)
	•	Wild Card decision making: is she worth your time? (47:00)
	•	Do only extraverts excel at night game? (50:14)
	•	How some introverted guys pick up on the dance floor (without dancing) (52:40)
	•	Is it important for people to not see girls reject you? (53:36)
	•	What guys should do when it’s too loud to talk to girls (56:42)
	•	How to pull a girl home with you (59:03)
	•	This week’s homework assignment (65:07)

Have Alek coach you PERSONALLY to do what he does with girls: www.girlschase.com/coaching/phone/alek

Listen online: www.girlschase.com/content/turn-her-club-podcast-alek-rolstad

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

16: Alek Rolstad | Turn Her on in the Club

Daka Guy shows you how to drop the repression of social conditioning and get in touch with your true, authentic sexual and romantic desires.

Highlights include:

	•	How Daka Guy got his start in sexuality exploration (04:52)
	•	The new “happily ever after”: beautiful outcomes even with breakups (07:19)
	•	Was Daka Guy’s harmony with women something he was born with? (11:04)
	•	The “unraveling process” people go through as they discover themselves (12:30)
	•	Why is it so hard to facilitate a mind-blowing relationship with a partner? (14:04)
	•	Total honesty with a partner, and the “I can’t share this with my partner” problem (15:19)
	•	The difference between an honest, intimate conversation, and trying to impress (18:28)
	•	Physical vs. spiritual ways to approach sexuality (21:03)
	•	What you say you want in a mate versus what you actually desire in a mate (24:54)
	•	On not getting stuck in relationships you’re unhappy with (35:21)
	•	How tantra fits into identifying your true desire (36:46)
	•	What does an authentic person look like (37:28)
	•	How do you find compatible mates? (43:31)
	•	Every mate you have serves a purpose in your life (44:52)
	•	The fairy tale: “one day my prince will come” - is this good or bad? (48:50)
	•	What schools do not teach on communication and sex (51:19)
	•	How do you develop self-knowledge and skill in relationships (65:54)
	•	How to get past the fear of being vulnerable (67:34)
	•	Should you push pass discomfort and what you want to do? (70:32)
	•	Love at first sight / authentic, powerful, overriding attraction (74:11)
	•	Desires as something shamed and shut away by social conditions (77:24)
	•	How can you overcome conditioning and get in touch with your desires? (68:08)
	•	The fear of missing out, and how to be comfortable in the present moment (80:31)
	•	If you’re in a happy relationship, but want to try something else, what should you do? (81:10)
	•	When you form a relationship, you must figure out what the intention is for the relationship (89:47)

Visit Daka Guy’s website and sign up for a class: www.dakanyc.com

Listen online: www.girlschase.com/content/sexual-authenticity-podcast-daka-guy

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

19: Daka Guy | Sexual Authenticity

A few of us Girls Chase authors met up in Stockholm, Sweden this past summer. We met plenty of women, both during the day and night, and had lots of fun observing and adapting many of the different social strategies we teach on Girls Chase.

•	Pablo, Alek, and Varoon discuss our third night out, at a large indie rooftop dance venue. (3:24)
•	Alek and Pablo discuss their big lesson of the night. (4:15)
•	Pablo discusses his “bullshit opener” and why it’s not important what you open with, but HOW you open. (5:45)
•	Pablo introduces the traffic light system – how to tell if a girl is receptive to an advance. (6:49)
•	Pablo and Alek compare their night game styles – Alek’s verbal game vs. Pablo’s escalation game. (7:27)
•	Alek discusses wingman styles and how to synchronize. (8:38)
•	Alek and Pablo note how both girls they were talking to separated themselves to be with the boys. (10:40)
•	Pablo’s ultimate compliance test. (11:38)
•	Alek introduces his Tantric Sex routine and why it’s important to introduce sexual topics in a non-explicit way. (13:13)
•	Alek and Pablo describe how they create a physical connection with any woman by discussing Tantric Sex. (14:45)
•	We discuss how Alek uses his hair as a prop, and why it’s important to have a girl invest in you when you’re with her. (18:20)
•	Varoon describes how he plants many seeds early in the night to be more social and create interest. (19:16)
•	Varoon’s escalation style – and why it’s important to escalate properly. (21:00)
•	Alek, Varoon, and Pablo discuss the dynamics in night clubs, men, and women in North America vs. Europe. (21:43)
•	Alek, Varoon, and Pablo share their experience at a dive bar at the end of the night. (24:58)
•	Varoon introduces Hector’s experience with street approaching throughout the weekend and how women light up every time. (28:53)
•	Hector shares how he approaches women during the day, how women don’t stop being women whether it’s day or night, and how to react to a woman viscerally. (29:42)
•	Hector discusses why fundamentals are so important and how most men ignore them. (31:07)
•	Hector discusses why the angle of approach is important on street approaches, and why her friend moving away is a signal of acceptance. (33:15)
•	Alek discusses Hector’s confidence in approaching. (35:00)
•	Hector discusses getting over approach anxiety. (37:33)
•	Alek and Hector discuss how Hector hooks girls in after approaching them, night or day, and how to tell if a girl likes a man instantly. (38:30).
•	Varoon and Hector discuss how to use pointing to gain compliance and break tension in an approach. (40:08)
•	Hector, Varoon, Pablo, and Alek reveal how they hook women during the daytime and at night. (41:44)
•	Kant and Varoon note Hector’s opener is authentic, and how some ballsier approaches are more advanced. (43:42)
•	Everyone shares their biggest lesson – the “Red-Yellow-Green” traffic light system. (48:00)
•	Pablo and Kant discuss how guys waste too much time with “yellow” girls when they should leave and find a “green” girl. (50:15)
•	Everyone shares how “green” girls can be 10s, but you don’t know what they are until you approach them. (53:25)
•	Hector discusses day-game approach invitations. (55:03)
•	How girls react when a guy is sort of attracted to her vs. REALLY attracted to her. (56:48)
•	Kant describes his “automatic” connection with his girl. (58:00)
•	The guys discuss how to touch a girl softly and gently to increase desire and sexual tension. (59:25)
•	The role of WILDCARDS in night game. (1:00:58)
•	Pablo shares his wild, explicit, and totally weird night-game story from a different weekend. (1:01:20)

Listen online: www.girlschase.com/content/podcast-girls-chase-seduction-team-lessons-stockholm

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

20: The Girls Chase A-Team | Lessons from Stockholm

How do you meet girls when you are the quiet, introverted guy?

Well, the good news is, quiet guys have a lot of power to do very well with women, once they can get over that initial 'shyness' hump.

In this podcast, you'll discover how veteran Girls Chase coach Cody Lyans went from quiet guy rejected by girls... to stud seducer who pulls women off dance floors and makes girls hang on his every word and beg to know him better. Along the way, Cody shares some of his powerful girl-getting technology, and gives you a peek at what you can expect to learn if you sign up for his paradigm-shifting 12-week coaching course.

In this podcast you'll learn:

 ▪  On living places where it's tough to meet girls (01:18)
 ▪  How quiet of a guy is Cody Lyans? (02:23)
 ▪  The sexual element of Cody's quiet guy game (03:33)
 ▪  How Cody got his start in dating (03:47)
 ▪  Why Cody first started coaching guys on dating (18:40)
 ▪  What a 'base vibe' is and how this gets you past women's barriers (22:47)
 ▪  The thing most guys get wrong with their base vibes (23:40)
 ▪  What the base vibe of guys who are good with women look like (25:48)
 ▪  How easy (or hard) is it to get guys to drop bad, creepy, or platonic vibes? (27:20)
 ▪  Female psychology: why it's so important to understand how women think (31:27)
 ▪  The 'Female Mental Map', a simple way to spot what's going on with her (32:44)
 ▪  How to avoid landmines and find subtle details with the 'Smooth Guy Spyglass' (36:27)
 ▪  What makes resistance so hard for most guys to deal with... plus what resistance is (40:38)
 ▪  The 'head shake', one of the four (4) 'Resistance Milestones' (44:38)
 ▪  The secret to Resistance Milestones: what they mean and how to use them (50:25)
 ▪  The 'Interest Dial', a way to turn interest both up AND drop it back... as needed (52:27)
 ▪  What most guys get wrong about attraction (and why girls suddenly leave) (54:25)
 ▪  Some of the ways you turn the Interest Dial up and down (56:29)
 ▪  How much to dial it up with her depending on what you want in a situation (58:13)
 ▪  The 3 'Seduction States': Sporty, Sexy, and Happy (62:28)
 ▪  How to use the 3 Seduction States to get hookups, FWBs, and more (64:48)
 ▪  How to learn faster by not 'stuffing away' your experiences (69:22)
 ▪  5 'Sell Lines' (Soft Endearing Loose Lines) that flip women's opinions on you (74:02)
 ▪  When during the courtship to use a Sell Line (80:01)
 ▪  Whether Cody gives students canned lines or trains students to make their own (84:24)
 ▪  The 5 Foundations of Dating Success (plus, Foundation#1: 'Spirit') (85:19)
 ▪  Why guys get discouraged about dating (and how to get past that) (87:20)
 ▪  Do you learn the Foundations all at once, or sequentially? (88:15)
 ▪  Cody shares the stories of a few of the students he's taught (89:44)
 ▪  What 'Invisible Escalation' is, and how to escalate without others noticing (94:04)
 ▪  How to sign up for a call with Cody Lyans and what to expect (97:40)
 ▪  Are there any guys who should not coach with Cody? (100:09)
 ▪  Exactly what a 12-week coaching course with Cody looks like and what you get (102:06)
 ▪  At-request tech: dance floor pulls/tactics and 2 no-fail kiss routines (104:38)
 ▪  For advanced students (10+ lays) only: the 20-minute lay course (105:29)

To sign up for a free 10-minute call with Cody Lyans, please visit:

https://www.girlschase.com/coaching/phone/cody

Date Coach Series: Cody Lyans

Have you ever tried a technique or maybe hit a sticking point in your dating life, then wonder why whatever you’re doing didn’t work? If so, this podcast will help.

Discipline is more of a mindset approach to dating as opposed to having an uncontrolled environment. The idea behind discipline is threefold:

•	There are things I know that work; I want to continue to use those things
•	I need to stop doing things that don’t work for my dating methods
•	I also need to create systems that test what I’m not sure about

Since this is a hefty subject, I’ve broken up the podcast into two segments:

In Part 1:

•	Introduction to Franco and discipline (00:45)
•	Why Franco believes discipline is important, and the mindset of discipline (01:32)
•	Discipline as compared to a scientific method and an equation (03:00)
•	Controlled versus tested variables (03:52)
•	Varoon’s example of how a single variable changed the outcome of his date (04:07)
•	Varoon discusses how he confused the cause of his failure on the date (05:22)
•	Franco discusses how he isolated the variable that changed on Varoon’s date (06:26)
•	Varoon shares a story from another date where he changed many variables (08:30)
•	Why it’s important to turn your dates into a scientific experiment (09:50)
•	Franco’s equation comparison and why it’s important to keep variables to just one (10:25)
•	How the equation and variable system relates to dating (11:40)
•	Why changing just one date variable is critical to learning and creating a working method (12:32)
•	How to understand all the different variables at play, and how the most successful men are all highly disciplined (13:27)
•	Reducing variables solves equations quicker and makes the dating process much easier (15:28)
•	Varoon shares how isolating variables helped him figure out a sticking point in texting (15:55)
•	Nothing is ever 100% or absolute with women (how a method works differently for different people) (17:18)
•	Varoon shares a more difficult sticking point and how he sorted through several variables to create a solution (19:00)
•	Some variables are more difficult to identify than others (21:50)

I’d also like to introduce a new segment called “Chats with Chase,” where I invite Chase to discuss anything reader related on the podcast. This time, Chase covers how to decide when to remove components from your dating method.

•	Introduction to “Chats with Chase” (22:55)
•	How Chase knows when it’s time to chuck a strategy into the waste bin, and why there are so many variances in results (23:05)
•	First reason to throw something out – when you don’t need something anymore (24:54)
•	Second reason to throw something out – when something repeatedly doesn’t work (and why to try something twenty times before discarding it) (27:17)
•	Third reason to throw something out – when it produces reactions, not results (Chase cites public makeouts as an example, and how he started testing out not making out in public) (28:16)
•	Final reason to throw something out – when it just doesn’t fit your personality (and how Chase threw out some cheesy sex banter that didn’t work well) (30:25)

Next time, in Part 2 of my discussion with Franco, we’ll discuss:

•	How to experiment with discipline by solving variables and demonstrating what works
•	How to use discipline in dating methods if you’re a virgin or a beginner
•	How to use discipline more effectively to get better and get laid if you’re already getting results
•	Setting correct expectations for the successes you desire
•	Pacing reality with known and unknown variables
•	Typical pitfall points in how guys screw up discipline
•	Why thinking long term is critical to your dating success

Listen online: http://www.girlschase.com/content/franco-lombardi-learning-pickup-takes-discipline-podcast

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

21: Franco Lombardi | Learning Pickup Takes Discipline, Part 1

I’m pleased to announce Part 2 of my interview with Franco Lombardi on the importance of Discipline. Discipline is more of a mindset approach to dating as opposed to having an uncontrolled environment.

•	00:20 – A quick review of Part 1
•	01:41 – How to strategize what methods to keep and what to stop using, and why the #1 goal of every guy is to find a system that works to get laid, then focus on improving different parts
•	03:12 – If you know A, keep A. Don’t change A if it works, but start solving for other variables until you’re getting laid. Online dating is a great testing ground for variables
•	04:55 – Location as its own variable – how to play with dating apps
•	06:40 – Why beginners and virgins should set small goals to start. Approach and A: open a girl with the Goal of B: a conversation. Then once A is complete, move to B. Then once B is complete, go to C: get her number
•	08:30 – How building a disciplined system is like building a custom ladder where every rung is a specific process
•	09:35 – Common pitfall: how many guys aim to get to the top rung without fully building the base
•	10:45 – We discuss advanced guys who already have working ladders, and how they improve their ladders by improving certain rungs
•	12:50 – Franco discusses how he changes just one variable to adjust the structure of his ladder to get higher performance rates. And how to use another’s success to adapt their game to oneself
•	15:40 – Why proper execution of a new method is critical. When trying new methods, take into account that it might not be executed correctly and will require further testing
•	17:10 – There’s never a 100% success rate in the dating game, but we can aim to get as close as possible. No variable can have a 100% success rate
•	18:55 – The first goal is to have a working ladder, even if not perfect, to have a system for getting laid. When a ladder is working, focus on improving each rung
•	19:45 – We talk about stacks and routines in the PUA community – they give you controlled, solved variables, like preassembled rungs for a ladder
•	21:30 – Typical pitfall points for guys when it comes to discipline, and how Varoon’s introduction of polyamory in his ladder destroyed rungs further up
•	23:10 – Some hard rules in any dating ladders, like avoiding religion, politics, feminism, things that create dissimilarity, and dating habits
•	23:50 – How confirmation biases affect results when guys don’t test new methods fluidly
•	26:20 – Discipline is a long-term goal for dating, and good foresight is key for determining your own rules
•	29:00 – Discipline is the difference between the controlled, civilized man and the beast
•	30:15 – Control and calibration equate to developing yourself as a true social Alpha, whereas the beast is uncontrolled and uncalibrated
•	32:00 – Using control to be the impulsive beast at the correct times. The civilized man knows when to be impulsive and when not to be
•	32:45 – Long-term thinking as a function of Discipline

CHATS WITH CHASE

For this episode’s Chats with Chase, we got a great comment from listener Alexander about what to focus on when improving conversation skills.

•	34:15 – Introduction
•	34:55 – Chase talks about early experiences with conversation and Deep Diving
•	35:45 – Chase shares thread amplification
•	36:30 – A conversation without thread amplification and how it feels superficial, with no relational elements
•	37:30 – How to fix a jumpy conversation using thread amplification, with examples
•	39:20 – Why to begin conversations by relating to girls in general ways, and why to make a girl feel free when she’s talking with you

Listen online: http://www.girlschase.com/content/franco-lombardi-learning-pickup-takes-discipline-part-2-podcast

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

22: Franco Lombardi | Learning Pickup Takes Discipline, Part 2

Gunwitch has been in the PUA community and a teacher since the days of MASF, The Game, Mystery, and Neil Strauss. His method, dubbed “Gunwitch Method,” is incredibly powerful, centered around the use of body-states to attract and arouse women.

Today, we’re going to cover the basics of Gunwitch’s Seduction MMA – how to use sub-communication with sexual arousal, emotional stimulation, and social frames to make girls work for you and chase after you.

HIGHLIGHTS

0:00 – Introduction to Gunwitch and Seduction MMA, and how he started on MASF.

02:40 – Early Gunwitch method and the importance of projecting a sexual state with women.

04:40 – Why sub-communicating that you’re a cool guy is more effective than verbals in game.

06:20 – How the amygdala is reversed in women, and why this makes women value a man’s behavior more than his looks.

08:00 – How ovulation and biological cycles affect female behavior.

09:20 – The three keys of Seduction MMA post hook: social frame, emotional stimulation, sexual arousal.

11:00 – Verbal and physical ways to project the three keys, and how women behave.

14:30 – Why it’s better to stimulate women, and how women value stimulation.

16:40 – Safety as a social frame for women, and how to project it/use it, including with Lyft and Uber.

18:15 – How Tinder hurts self-esteem.

18:50 – Gunwitch SECT method (Speak slowly and Sexually, Eye contact, Closeness, Touch). Use these to sub-communicate interest and create stimulation and sexual interest.

22:00 – The hook as the hardest part of game and socialization, and why the three keys work.

24:15 – Relationship transitions and dominance methods, and how women work for you (the strongest frame a man can implement).

27:00 – Gambits, and how they help men succeed in the game.
30:00 – “Do you know who you look like?” as an opener, and how it stimulates women… and how men prize themselves through sub-communication.

32:20 – Why it’s important to put oneself into a state rather than just doing things to project something you’re not.

34:20 – Calibration as essential to using the three keys correctly.

I hope you enjoyed this podcast with Gunwitch covering Seduction MMA. Stay tuned for the next episode of Dating Mechanics, where I interview a former stripper turned sexual health coach, and we discuss erectile dysfunction and what to do about it!

Listen online: http://www.girlschase.com/content/gunwitch-basics-seduction-mma-podcast

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

23: Gunwitch | The Basics of Seduction MMA

Welcome back to another episode of Dating Mechanics! I’m Varoon Rajah, and today we explore a topic that frequently comes up on the Girls Chase boards – the question of dating your dream girl as a minority.

PODCAST HIGHLIGHTS
02:25 – Intro to the podcast with Franco and Amrit

03:20 – Franco talks about how guys complain on the boards about the minority issue, and never take the advice they’re given. The same questions are repeatedly asked, and the same advice is repeatedly given but ignored, reinforcing negativity.

04:30 – Introducing Amrit, and how Franco and Amrit met. Amrit talks about his background in India and San Diego, and how he didn’t have the American cultural experience.

06:15 – Differences in mindsets between America and India, and how it’s important to adapt to a new culture. Most guys that struggle don’t change their mindset. Amrit was able to get his desired girls without joining any social scenes.

07:15 – How Amrit approached, met, and dated his first hot girl in the United States. It turned into a four year relationship.

09:35 – We reiterate cultural adaptation to break through the mold, and we talk about keeping attractive parts of your native culture with attractive parts of the new culture. Amrit talks about how important family is to him, and how girls he dates always appreciate it.

11:10 – A lot of Indian guys see their family background as a negative thing, and resent it. Amrit does not, his family keeps him grounded. Family upbringing translates into excellent fundamentals.

13:30 – How Amrit views interracial dating and dating white American girls, and how he’s embraced both Indian and American cultures to make himself exotic. Your cultural background is your greatest asset and can make you an exotic gem.

15:30 – Guys on the boards imagine that only blond-haired, blue-eyed guys can date hot white girls; however, we share in our example that these same girls say they don’t like these guys.

16:20 – The importance of niching, and realizing the possibility of dating new kinds of women through experience and trial. It’s important to brand and package yourself as an exotic minority. Amrit uses websites as examples.

18:00 – Presenting yourself as a top notch guy in a certain category

19:00 – Amrit’s first cold approach resulted in a four year relationship, which taught him to always approach and take shots. Franco shares how he’s seen some guys who have tried and attained success, shifting their mindset. The guys who fail inevitably keep a negative mindset, whereas Amrit views himself as a prize.

20:55 – The importance of fundamentals and presentation. You have to dress like how you want people to see you. Amrit is always the best dressed Indian guy in the room, making himself the top tier guy not only of his category, but of the room.

22:10 – Indian/brown guys don’t have a lot of competition, which is a great opportunity! Girls love to show off guys to their friends, and minority guys can use their exotic quality to the fullest.

24:30 – Most Indian guys focus on complicated advanced problems rather than simple fixes in fundamentals that would net them the desired results.

25:10 – Accept that there are guys of your race succeeding. Usually the top notch minorities and brown guys are killing it and swimming in pussy.

26:10 – Amrit got his college dream girl ten years later. He never saw her as a real possibility, but he became the prize and got her on the first date. Setting up a process made the difference.

27:45 – Keep trying, failing, and tweaking your system. Use your resources to fill in the gaps of knowledge.

28:45 – Amrit’s Absolute Abundance mentality.

Listen online: https://www.girlschase.com/content/franco-amrit-dating-your-dream-girl-minority-podcast

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

24: Franco & Amrit | Dating Your Dream Girl as a Minority

Welcome back to Dating Mechanics on Girls Chase! Today we feature a show in development for quite some time with my first female guest – Shari James – who runs a successful coaching practice based out of Los Angeles, CA called Architecture of Pleasure to help men resolve Erectile Dysfunction.

Podcast Highlights:
1:50 – Introduction to Shari James, her mission in treating Erectile Dysfunction.

4:15 – Shari explains how she started her business Architecture of Pleasure as a result of a history in stripping.

7:10 – Stripping and dancing was a freedom of expression for Shari – and it pulled guys into her 

9:10 – Women don’t give men enough time to talk – and Shari trained herself to give men space to be emotional.

10:40 – Shari’s journey leads her into the erotic arts and tantric massage.

13:20 – Shari’s path takes her to offering sexual healing to men, women, and couples.

15:50 – Shari wants to take the suffering out of ED for men and to educate men on sexuality and healing, using her 26 years of experience with them.

17:40 – The five branches of the sexual system: the emotional/mental issues, the circulatory system, the nervous system, sexual energy, and being state. All five cause erectile dysfunction.

19:40 – Step #1: Release Heavy Emotions.

21:40 – Men have an inner hard-on. Men’s sexual center connects with the heart – and when men have inner pain, it blocks their inner hard-on, which blocks their outer hard-on.

23:40 – Men stop having sex to emotionally distance themselves from women in relationships, too, sometimes pre-breakup.

25:30 – Shari talks about men who need to have an emotional connection in order to have sexual desire and a hard-on for a woman.

28:00 – We talk about how to understand and deal with emotional issues that cause ED.

30:40 – Case study with a client who was in an abusive relationship with a woman.

32:50 – Step #2: Increase Circulation.

35:20 – We talk about nitric oxide and how it works towards a healthy sexual function.

37:50 – Shari shares her case study of helping a man in his 60s whose circulation was compromised by diabetes, which caused ED.

39:50 – Step #3: Decrease Stress and Retrain the Nervous System.

42:10 – Most men operate full time in a sympathetic nervous system mode – which actually inhibits their erections.

45:00 – Men don’t carry over meditation mindsets into their daily life, which contributes to ED.

47:00 – Shari shares her case study of a stressed-out business owner, and how she helped him manage his stress to fix his erectile dysfunction.

48:40 – Common medical practice is to isolate ED, when actually it’s linked to a greater body system.

49:50 – Step #4: Harness Sexual Energy.

51:50 – Women get more energy from orgasms while men lose energy from ejaculations and feel tired.

53:50 – When men have morning wood, everything fixes, or has fixed, itself.

54:40 – Case study of a guy in his 40s in a great marriage who wasn’t getting aroused with his wife.

57:25 – Step #5: Porn-Induced Erectile Dysfunction.

Listen online: https://www.girlschase.com/content/shari-james-treating-erectile-dysfunction-podcast

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

25: Shari James | Treating Erectile Dysfunction

Welcome back to Dating Mechanics, our podcast here on Girls Chase! Today I feature a special guest who was recommended to me by Chase himself.

Joshua Spodek (who actually used to be a dating coach himself) is now an expert on leadership, training, and taking initiative. He has several PhDs, writes a column for Inc., and has five Ivy league degrees. In this podcast, we’re here to talk about his upcoming new book, called Initiative, where Josh shares how anyone in any place in life can start taking initiative to create extraordinary results in life.

Podcast Details: Taking Initiative
02:30 – We introduce Joshua, and we talk about his background in New York, and how he began teaching how to improve lives. We also talk about textbook learning versus performance based learning, and how traditional learning has failed.
05:00 – Traditional mainstream education teaches people to comply, and it tells you what’s important. Joshua shows how traditional textbook and example-based learning leaves people with fewer options.
08:00 – The path of traditional education leads to stability and keeps society going. It’s good for benefits and allows people to put their kids through college, but it may not be as fulfilling or lucrative as taking the path less traveled.
09:00 – Josh shares what inspired him to write Initiative, based on his experience in graduate school and how he started his first company – the first time he experienced full control.
11:20 – Josh’s lack of leadership skills caused him to be squeezed out of his own company.
12:45 – The number one reason people say they don’t want to start a company – they don’t have an idea. Varoon talks about Chipotle and how it evolved.
14:10 – Ideas don’t matter to the level we think. The people who don’t care about their ideas but pursue a path based on leadership skill succeed, whereas the people who look for the perfect idea do not. We always learn through our own experiences.
16:40 – We talk about the different types of ideas, and how the traditional entrepreneurial path is good for a limited number of outcomes.
19:00 – Josh talks about his book and course, and the fundamental learning tool is experience and practice. Memorizing facts doesn’t really work.
22:00 – People don’t start working on their ideas because they never figure out what they really want to do, which stalls them from even starting. Josh asks me what I remember most from school, and how I remember social skills more than my education.
24:30 – Josh talks about the example of learning how to play piano. Some things are known learning paths, in social and performance based fields.
25:30 – Josh shares his example of Rafael from his book.
28:40 – We talk more about Initiative, and how the exercises lead practitioners to unearth their real passions.
31:00 – The practice of very basic exercises can lead people to create beautiful symphonies, because repetition creates experience and muscle memory.
32:30 – We talk about working past sticking points to master skills.
34:00 – The more you serve what other people need, the more they help you succeed in your own goals.
38:30 – People fear taking action because they fear their own internal problems, and how they imagine failure will make them space. Practice always pays off, though. Working on fundamentals and basics always pays off.
41:30 – How discipline and practice allows authenticity to emerge.
43:00 – Josh shares how initiative will bring forth profit and passion into anyone’s life.
44:45 – Josh talks about guests he has had on his podcast, including Chase, available on www.joshuaspodek.com.

26: Joshua Spodek | Taking Initiative

Today once again I feature Franco, with whom I’ve done several podcasts.

We met up in San Diego over New Years and talked about a girl’s comfort on dates, which is a sticking point I had late last year, where it was difficult to tell how comfortable a girl was on a date, which made it tough to move things forward.

Franco always tells me about his excellent track record on dates, as he was closing 9 out of 10 girls he would take on dates with him. What helps is his ability to gauge a girl’s comfort and where she is emotionally on a date.

Knowing a girl’s comfort level and emotions are key in the moment, as this allows you to determine what you need to do to move a date forward toward intimacy – and very importantly, when.

Girls also often give mixed signals to test a guy, and a good guy should know how to handle these tests as he moves the process along with a girl.

In this podcast, we talk about how to determine a girl’s comfort level early on a date, the adjustments in vibe we need to make to make her more comfortable, the adjustments we should make if an emotion is too strong, how to determine when a girl is comfortable enough for touch and what type, when to start and escalate touch, how to use sexual touch when she’s comfortable, and how to close at the end of the date – whether it’s just going for the kiss or pulling her home.

Podcast Details:
1:30 – Introduction to Franco and Varoon in San Diego on New Year’s Eve

2:00 – Girls want dates to go well, but they often give mixed signals, so the whole date is a bit of a test. Girls usually come into a date nervous, and this influences how it transpires.

3:20 – Varoon shares personal stories of how, for many years, he had great results approaching girls and getting them on dates, but had trouble gauging comfort and true emotions in the moment.

5:00 – Franco and Varoon talk about signs of a girl’s nervousness vs. comfort early into a date, why you want to make her feel comfortable as early as possible, and things she will do to indicate her state of mind.

7:30 – Varoon shares how he didn’t get a girl comfortable early on a date with him, and that made her eject by using “polite excuses.” This example shows how timing is key for date tech.

8:30 – How to elicit early comfort emotions and how to look for comfortable tangents for conversation

11:00 – A girl’s impression of the date is going to be based on her emotions, as she’s already showing interest in a guy by going on the date.

13:00 – A man’s job on a date is to make adjustments in vibe to make her more comfortable. He can make her laugh more, use the one compliment rule, or use sex talk and sexual tension.

15:00 – We talk about how to calibrate sex talk on a date, and the key to make sure she’s not in her “stiff” phase before talking about sex.

17:30 – The role of touch on a date, and how to touch early on, when to start touch, and when to escalate touch.

19:30 – How to transition into sex talk, and the kinds of sex talk used.

20:00 – Franco shares how he uses sex talk and touch together, how girl’s react, and how to gauge comfort during sex talk.

22:30 – Recap of the date sequence to make a girl comfortable, and how stiffness is a tell-tale sign for a girl.

24:30 – Varoon shares a story he overheard of a guy kissing a girl at the wrong moment, and how girls are super socially attuned.

27:00 – We discuss kissing at the end of a first date, and whether or not to kiss a girl. Franco shares how to leave a girl wanting more with a kiss. How to deliver the perfect kiss.

31:00 – How to end a first date with a pull-away kiss, and using it for sexual tension.

Listen online: https://www.girlschase.com/content/franco-lombardi-gauging-woman-s-comfort-level-dates-podcast

LEARN SOMETHING GOOD? SUBSCRIBE AND REVIEW! If you enjoy the podcast, please subscribe in iTunes and leave a review. This helps us reach more ears, and casts your vote for “Yes! Make more episodes!”

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