Sleep

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Our little storms became hurricanes
Alone together we got lost again
And now we wake on a new gold dawn                
With the chance to right what’s wrong.

Stitch me up, I'm falling apart,
Mend the seams of this broken heart.
You can lay the blame, I’ll take it all,
Stitch me up so I won't let you fall.

Our aching hearts will heal with time
with touch so tender, when words stay kind
made new a bond with threads of gold
may all new glittering days unfold.

Stitch me up, I'm falling apart,
Mend the seams of this broken heart.
You can lay the blame, I’ll take it all,
Stitch me up so I won't let you fall.

In quiet moments, our worlds collide,
finding strength deep down inside.
With every tear, a thread is spun,
Mending the pieces, one by one.

Stitch me up, I'm falling apart,
Mend the seams of this broken heart.
You can lay the blame, I’ll take it all,
Stitch me up so I won't let you fall.

STITCH ME UP (Featuring Simon Starling)

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OU ARE WHO YOU ARE
Verse 1:

In the mirror’s reflection, we see ourselves clear, 
Our flaws and our strengths, the dreams we hold dear. 
We walk our own paths, under same stars, 
We are what we are, we are who we are. 
With every heartbeat, in each breath we take, 
Our spirits unbroken, no matter what’s at stake.

Chorus:

We are what we are, 
we are who we are
I am what I am, 
You are who you are

Verse 2:
Through the trials and the triumphs, we stand side by side, 
Our stories unfolding, with nowhere to hide. 
In the chorus of life, each voice plays a part,
I am what I am, you are who you are. 
Together we rise, like the morning sun’s light, 
Our hearts intertwined, in the still of the night.

Chorus:

We are what we are, 
we are who we are
I am what I am, 
You are who you are

Bridge:

In this vast universe, we each play our role, 
Bound by the truth that resides in our souls. 
No need to pretend, no masks to disguise, 
In our own skin, we find our true prize. 

Chorus:

We are what we are, 
we are who we are
I am what I am, 
You are who you are


Outro:

We are what we are, no need to change, 
Embracing our essence, though it may seem strange. 
I am what I am, with no need to hide, 
You are who you are, let our hearts be our guide

YOU ARE WHO YOU ARE  (Featuring Diamondback Kid)

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The Pool:
 
Verse 1.
In this pool we share, I'm sinking alone
The voices awake, that drown out my own
Drowns out my own, that drowns out my own
 
Chorus.
I want to know what's right cause I get you wrong
I seem to be the one that will have to be strong
 
Verse 2.
I try to reach out but the silence is deep
I just want to be heard, while you're lost in your sleep
Lost in your sleep, You're lost in your sleep
 
Chorus.
 
I want to know what's right cause I get you wrong
I seem to be the one that will have to be strong
I want to wake you up but you're fast asleep
So, I want to run away but I'm in too deep
 
Verse 3.
You move in the dark, yet I’m out of step
You take all the space and there's no balance left
In this pool of love, we're meant to be strong
I'm lost in your silence, mistook all along
 
Chorus.
 
I want to know what's right cause I get you wrong
I seem to be the one that will have to be strong
I want to wake you up cause you're fast asleep
So, I want to run away cause I'm in too deep
I want to know what's right cause I get you wrong
I seem to be the one that will have to be strong
I want to wake you up cause you're fast asleep
So, I want to run away cause I'm in too deep.

THE POOL

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STRUCTURE & ROUTINE: 

Intro:
Every single time
Every single time 

Verse 1:
We wake up in the chaos and break another chain 
We dance around the edges of the everyday same 
Structure in the shadows, routine in the rhyme 
We turn a little madness into our kind of shine 

Chorus:
This is how we break it, this is how we move
Find a new horizon, something we can prove
Structure’s just a canvas, routine’s just a line
We paint a little freedom every single time, 

Verse 2:
Chasing down the daylight, running through the noise
We flip another script and we raise up our voice 
Finding all the colors in a black-and-white scene
Turning every minute into something unforeseen 

Chorus:
This is how we break it, this is how we move
Find a new horizon, something we can prove
Structure’s just a canvas, routine’s just a line
We paint a little freedom every single time, 
every single time
Every single 

Bridge:
In the quiet, we find a rhythm 
In the stillness, we find a spark Just a breath to break the pattern 
Just a beat to light the dark

Chorus:
This is how we break it, this is how we move
Find a new horizon, something we can prove
Structure’s just a canvas, routine’s just a line
We paint a little freedom 
every single time, 
Structure’s just a canvas, routine’s just a line
We paint a little freedom 
every single time, 

every single time. 
every single time. 
every single time. 
every single time.


STRUCTURE & ROUTINE

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The Fear of Not Being Wanted

Chorus
What you’ll find,
What you’ll find,
What we’ll find,
What we’ll find,


Verse 1
I’ve got your soul,
I’ve seen them fall,
I’ve seen them fall,
Your dirty, dirty soul.

Chorus
What you’ll find,
What you’ll find,
What we’ll find,
What we’ll find,

Verse 2
Under the skin,
Under control,
I feel it crawl,
Your dirty, dirty soul.

Chorus 
What you’ll find,
What you’ll find,
What we’ll find,
What we’ll find,

SOLO:

Chorus 
What you’ll find,
What you’ll find,
What we’ll find,
What we’ll find,

Final Chorus 
What you’ll find,
What we’ll find,
It’s the same,
The fear of not being wanted.
What you’ll find,
What we’ll find,
It’s all the same,
It’s all the same.

THE FEAR OF NOT BEING WANTED (With Tiare Helberg)

Alf Lakin - ABC Radio Sydney - Hamish Macdonald

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STITCH ME UP

VERSE 1:

We've walked through storms, endured the rain, 
Felt the ache, endured the pain. 
But here we stand, at the edge of dawn, 
With the chance to right what’s wrong. 
The cracks in our hearts can heal with time, 
With every touch, with every rhyme. 
Let's sew the rift with threads of gold, 
Mending the story that’s yet to be told.

CHORUS:

Stitch me up, I'm falling apart, 
Mend the seams of this broken heart. 
You can lay the blame, I’ll take it all, 
Stitch me up so I won't let you fall. 

VERSE 2:

We've been through shadows, lost our way, 
Words unspoken, nothing left to say. 
But in the silence, there's a spark, 
A hope that lights up the dark. 

CHORUS 2:

Stitch me up, I'm falling apart, 
Mend the seams of this broken heart. 
You can lay the blame, I’ll take it all, 
Stitch me up so I won't let you fall. 

Bridge:

In the quiet moments, when our worlds collide, 
We’ll find the strength to heal from inside. 
With every tear, a thread is spun, 
Mending the pieces, one by one. 

CHORUS 3:

Stitch me up, I'm falling apart, 
Mend the seams of this broken heart. 
You can lay the blame, I’ll take it all, 
Stitch me up so I won't let you fall. 


STITCH ME UP BEX (Wizards Remix)

Alf Lakin - ABC Radio Sydney (Monday)

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HELLO
Shananananana

I say hello today
And await your lush return
I feel like I’m drifting away
Another dream or a relentless play
No more games 
Games

And the thoughts that I’d reserved
I’m gonna let you know
I’m gonna let it show
And the thoughts that I deserve
I’m gonna let you know
I’m gonna let it show….oh

I’ve seen the new day and I wish that I could stay
All the dreams I had before I never wanted to explore
Just adore
Adore

And the thoughts that I’d reserved
I’m gonna let you know
I’m gonna let it show
And the thoughts that I deserve
I’m gonna let you know
I’m gonna let it show….oh

I’ll be haunting you haunting you, haunting you
haunting you haunting you
I’ll be haunting you haunting you, haunting you
haunting you haunting you

And the thoughts that I’d reserved
I’m gonna let you know
I’m gonna let it show
And the thoughts that I deserve
I’m gonna let you know
I’m gonna let it show



HELLO

Music from 90's Sydney band Glare which later morphed into apianLOW

Sleep

Glare

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