In The Shallows

TTSE - 140/Dubstep Mini Mix / CodeBlack

mediass ft. fretzarmy (2023)

Sunset

✨🧱 Rebuilding Me 🧱✨

This song isn’t about just being clean.
It’s about changing everything underneath the surface.

The habits.
The muscle memory.
The daily reactions no one sees.

Brick by brick, I’m rebuilding my life with a firm foundation, faith in my higher power, and a support system that keeps me accountable.
Progress over perfection.
Real over perfect.

If you’re doing the work quietly, this one’s for you.

🎧 Listen. Reflect. Keep rebuilding.

Doctor P Lollipop 🍭

Rebuilding Me

🙏 Step One 🙏

This record is about the moment everything changes. The moment of honesty. The moment of surrender.
“Step One” captures the weight of hitting bottom and the courage it takes to finally look in the mirror and admit something has to give.

This isn’t just a song, it’s a reflection of the beginning of real growth. Mind, body, and soul. 🧠❤️✨
For anyone who’s ever felt stuck, broken, or overwhelmed, this is your reminder that the first step is where freedom starts.

If you’re rebuilding, if you’re healing, if you’re choosing a new path… this one is for you. 🌅💪

#DoctorPLollipop #StepOne #RecoveryJourney #OneDayAtATime #SobrietyJourney #HealingInPublic #RecoveryIsPossible #CleanAndSerene #MindBodySoul #SpiritualGrowth #RecoveryCommunity #SoberLife #SoberLiving #AddictionRecovery #MentalHealthAwareness #HealingJourney #PersonalGrowth #StayStrong #KeepGoing #NeverGiveUp #FaithOverFear #HigherPower #Transformation #NewBeginnings #FromTheHeart #RealTalk #HipHopHealing #ConsciousHipHop #IndependentArtist #NewMusic #NowPlaying

Step One

A song about the simple things in life that brings joy.

The Simple Things In Life

Two people who loved each other at the wrong time cross paths again years later and realize the connection never really left. It’s about growth, fate, and love finding its way back when you’re finally ready.


Don't let go

The Langston Brothers second chart topping album from 1961 

A2 - T10

The Seasons

Root to Crown Extended Remix

About Connected Roots

Some songs are written.
Some songs are received.

Connected Roots is music that comes from that place—the shared field we all tap into when we’re quiet enough. A reminder that none of us are separate, and that creation is often collaborative, even when it moves through one person at a time.

I write the lyrics.
I use modern tools to give them a voice.
The source is something we all have access to.

Root to Crown Extended Remix

Connected Roots

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