Jiu Jitsu teaches you important self-defense skills like how to manage an opponent, how to stay alive on the ground, and how to use submissions to knock an opponent out or immobilize their joints.

Our local Brazilian jiu-jitsu training have served: Las Vegas, NV, Paradise, NV, Sandy Valley, NV, Boulder City, NV, Henderson, NV, Enterprise, NV, Blue Diamond, NV, Goodsprings, NV, North Las Vegas, NV, Summerlin South, NV, Sunrise Manor, NV, Winchester, NV, Whitney, NV, Nellis AFB, NV, Nelson, NV

Brazilian Jiu-Jitsu is an acronym for Brazilian Jiu-Jitsu.

Brazilian Jiu Jitsu (BJJ) is a Brazilian martial art created by Gracie family members. It first debuted in the United States in the early 1980s and has since gained worldwide acclaim.

BJJ is a grappling-based martial art that also incorporates striking skills.

Brazilian Jiu Jitsu offers numerous benefits.

The first benefit I'd like to talk about is self-assurance. It's something that everyone needs, but only a few individuals are aware of it. People with low self-esteem frequently believe they are inferior to others. They may believe they are incapable of achieving anything because they are not educated, strong, or skilled enough. They may believe they are unattractive and incapable of attracting the right person into their lives. If this describes you, you should consider taking up BJJ.

The second benefit is improved fitness. The majority of BJJ students gain muscle mass.

The Physical Benefits

BJJ is a great way to tone your muscles while also enhancing your strength, flexibility, coordination, balance, endurance, and agility. It helps to improve posture, which has a number of benefits, including less back pain, better digestion, higher immune system function, and a lower chance of heart disease.

The Mental Benefits

BJJ has been shown to improve concentration, focus, memory, and self-confidence. It increases people's ability to relax and control their emotions, allowing them to cope with stress more effectively. Regular exercisers report feeling less anxious and depressed. In general, they look to be more relaxed and comfortable.

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Email: drysdalefightforus@gmail.com
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Our Address:
Drysdale Fight For Us Jiu Jitsu
7135 W Ann Rd #140,
Las Vegas, NV 89130
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702-483-4207
https://sites.google.com/view/bjjcentennialhills/

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Greg Kalteich