what the heck.   I'm  a drink black coffee

I'm drinking black coffee and smoking  my cigarettes, and enjoying this music alnight 

Grammy Nominee | Best Music Film: I’m In I’m Out And I’m Gone: The Making of Get Up! | Ben Harper with Charlie Musselwhite | Danny Clinch, video director; Ben Harper, video producer | 
Stax Records

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I'm In I'm Out And I'm Gone | Ben Harper with Charlie Musselwhite

Over 78 minutes of Koko Taylor’s best from her long career at Alligator Records.  Koko was the preeminent blues woman in the world – the undisputed Queen of the Blues.  With her huge, gritty voice and the backing of her powerhouse band, The Blues Machine, she delivered touch Chicago blues over a 45-year career, ending with her death in 2009.  Koko won just about every award the blues world had to offer, including 29 Blues Music Awards (more than any other artist).  Seven of her last eight Alligator albums received Grammy nominations.  Highlights include Wang Dang Doodle, I’m A Woman, Ernestine and Let The Good Times Roll.

The Best Of Koko Taylor

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Koko Taylor - Born Under A Bad Sign feat. Buddy Guy

Guard Your Treasure
The William Altig Choir

💎 *"The wise one guards heedfulness like supreme treasure."*

Fools out here practicing distraction like it's a religion—scrolling, chasing, numbing. Giving away their gold for pennies on the parade. Meanwhile, the wise guard their attention like it's the only thing worth protecting.

Because it is.

2,500 years ago, the Buddha saw exactly what we're living today: an economy designed to steal your presence. Every notification, every infinite scroll, every algorithmic hook is a thief at the door.

"Guard Your Treasure" is Memphis soul-blues meets gospel—warm, urgent, protective. It's the teaching you need when your attention is being robbed and you're wondering why you feel empty.

What are you practicing today? What are you guarding? Or what are you giving away?

🙏 Part of The Blues Dhammapada series
📿 Based on Dhammapada Verses 26-27 (Appamādavagga - The Chapter on Heedfulness)

Lyrics: 
[Verse 1]
Fools out here practicing distraction like a trade
Giving all their gold away for pennies on the parade
They scroll and chase and numb out 'fore the sun goes down
Wonder why they're empty when they finally turn around

[Chorus]
Guard your treasure, guard your treasure
What you got inside's the only thing that's real
Guard your treasure, guard your treasure
Your attention is the only thing to steal
The wise don't let the thieves walk through the door
Guard your treasure, that's what living's for

[Verse 2]
Don't be friends with fleeting pleasures, don't let them stay the night
They'll take everything you got and leave before the light
The hit is quick, the crash is long, the emptiness remains
But walking through the world awake, that happiness sustains

[Chorus]
Guard your treasure, guard your treasure
What you got inside's the only thing that's real
Guard your treasure, guard your treasure
Your attention is the only thing to steal
The wise don't let the thieves walk through the door
Guard your treasure, that's what living's for

[Bridge]
You can't buy peace with distraction,
Can't scroll your way to free
The meditation, the attention,
That's your real currency

[Final Chorus]
So guard your treasure, guard your treasure
What you got inside's the only thing that's real
Guard your treasure, guard your treasure
Your attention is the only gold to steal
I won't let the thieves walk through my door
I guard my treasure, that's what I'm living for

[Outro]
The fools practice heedlessness like it's a religion.
The wise guard their attention like supreme wealth.
What are you practicing today?
What are you guarding?
Or what are you giving away?

Guard Your Treasure

"Hooker 'N Heat" 
previews, killing His legend.
 
show goes on more - 5:54
ENJOY!






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http://www.glidemagazine,com/hiddentrack

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