Have you met your soul mate? Perhaps you are looking for your twin flame? Do you know the difference and what is right for you?

Hally goes into souls, soul mates, love, unconditional and the best way for you to connect to unconditional love.  Have a listen...

Hally Knows

Unconditional Love

When it comes to mental health there is an assumption that it is about the psychological condition of a person. Yet, the psychological is only one part of the mind. There is also behavioural and  emotional. In today's podcast Hally goes through what emotional pain is and reveals a secret to help you. Have a listen...

Emotional Pain

The podcast "Are You Proud" delves into the title we give ourselves, how we create our indentity this way and how this can limit our happiness. Hally shares a story of how this can impact life so easily without awareness and what happens when making this about the person, not the title. Have a listen for more...

Are You Proud

The correlation of domestic violence and narcissists. Why are these rarely spoken about collectively? I look into the destruction of narcissists, how it is not sex specific and the extent of damage the can be done. It is recognising the social stigma around this area and how this needs to change.

Narcissists & Abuse

One of the things we need the most is connection. Have a listen to "Hally Knows"  to hear Hally's take on this.

Lost Connection

We have all heard about compartmentalising, but have you ever used this method and did it work for you? Perhaps this podcast can provide a better way to use this to help with your stress and the pressures in your life. Have a listen...

Compartmentalising

What you may not have known about marriage, I take this further into the depth of marriage, your beliefs and how love is entwined into all of this. Have a listen.

What's Marriage to You

When you love with an intense capacity this can sometimes be too much for the other person. 

So much so, that it ends up causing more arguments leaving you in an emotional statue completely perplexed as to why. Then the more you try the worse it becomes. 

This simply means a refocus and a reframe is necessary. Have a listen to what Hally's suggestion is to help you.

Love Too Much

Enjoy this poem, taken from Emotional Escape... a book diverse & entwined with the vastness of emotions.
http://www.hallyrhiannonnammu.com

THE CALM

A party like any other, but is it?
Have a listen to find out... a poem of "the party"
http://www.hallyrhiannonnammu.com

THE PARTY

An Author; Singer/Songwriter/Musician - A love with words, language & the vibration of life - from shamanism to behaviour to healing & including the musical frequency of words. The Avant-Garde (mildly) Eccentric Artist.