This week we go back to basics for our first Season 2 Episode !!!
I went to Instagram and ask you all to ask me anything and get to know me all over again, and with the help of family and friends I think we have some great questions.




p.s. I was so nervous to record again so don't mind me. Next week will it'll be better :)


If you’d like to join in on the conversation next week, you can reach me here:
Email: ChitChatWithChelsea@gmail.com
Instagram: @Happiest_Me_Podcast
Facebook: Happiest Me Podcast
Google Voicemail: 860-931-0565











































Disclaimer
The Happiest Me Podcast in fact is ‘’one person’s opinion’’. It is no substitute for professional care by a doctor or other qualified medical professional. Guests who speak in this podcast express their own opinions, experience and conclusions. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Instead, we encourage you to discuss your options with a health care provider who specializes in treating mental health. Happiest Me Podcast and its Host assumes no liability for any of your activities in connection with this podcast or for your use of this podcast in connection with your Web site, computer or playing device.

Ep. 201

This week we discuss my research of teaching children to meditate and we catch on where I’ve been and what I have been up to.

Links to the articles discussed:
https://www.calm.com/schools
https://www.cnn.com/2016/11/04/health/meditation-in-schools-baltimore/index.html

Join in on the conversation:
Email: ChitChatWithChelsea@gmail.com
Instagram @Happiest_Me_Podcast
Facebook Happiest Me Podcast
Google Voicemail: 860-931-0565





Disclaimer:
The Happiest Me Podcast in fact is ‘’one person’s opinion’’. It is no substitute for professional care by a doctor or other qualified medical professional. Guests who speak in this podcast express their own opinions, experience and conclusions. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Instead, we encourage you to discuss your options with a health care provider who specializes in treating mental health. Happiest Me Podcast and its Host assumes no liability for any of your activities in connection with this podcast or for your use of this podcast in connection with your Web site, computer or playing device.

Ep 202

Happiest Me Podcast Ep. 203
This week I chat about my Trip to Italy and the 2nd half of my 2018, we also have a special guest who pops in for a little bit of our Italy convo.
Video of climbing the Duomo, not my video but I really liked it:
https://www.youtube.com/watch?v=5391F9AWdGM

Join in on the conversation:
Email: ChitChatWithChelsea@gmail.com
Instagram @Happiest_Me_Podcast
Facebook Happiest Me Podcast
Google Voicemail: 860-931-0565

Disclaimer
The Happiest Me Podcast in fact is ‘’one person’s opinion’’. It is no substitute for professional care by a doctor or other qualified medical professional. Guests who speak in this podcast express their own opinions, experience and conclusions. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Instead, we encourage you to discuss your options with a health care provider who specializes in treating mental health. Happiest Me Podcast and its Host assumes no liability for any of your activities in connection with this podcast or for your use of this podcast in connection with your Web site, computer or playing device.

Happiest Me Podcast Ep. 203

Hi Everyone! My name is Chelsea Iris and I am the creator and Host of the Happiest Me Podcast. This podcast will start with a weekly check in on my journey on how to combat daily stress while finding inner peace and happiness. I will be recording my progress weekly and interviewing people on how they navigate through life, what makes them happy and how they cope with anxiety, or depression. I also want to explore activities, other tools and experiences that could benefit myself and others throughout this journey. Let’s share our misses, our triumphs, tips, & tricks and assist each other in this amazing journey. Email me at Chitchatwithchelsea@gmail.com.
Thank you for following my journey to the Happiest Me!

Happiest Me Podcast

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