Entrepreneurs, 9-5'ers, healthcare workers, students - we are all bombarded by messages about how important it is to have work life balance. But have you ever really thought about what that really means? In this episode of The Happy Hour Effect, we will talk about why this concept is flawed, what mindset to embrace instead and three ways to take back control of your stress and your life for greater personal and professional happiness. Using the proven Life Map framework, we will identify stress cues, stress cures and ways to eliminate de-energizing activities from your life. 

Show Notes

#5: The Work/Life Balance Myth

Melissa Lanz, Founder of The Fresh 20, this week on Glambition™ Radio

This audio will teach 5 ways parents can safeguard their kids against tech and media garbage, including pornography, violence and other media trash. 

TRU Parenting Audio: Ep 7 Safeguarding Our Kids Against Tech and Media Garbage

Kristen Brown is an engaging international keynote speaker, bestselling author, and business and lifestyle futurist who motivates audiences to strive for maximum impact in their work and personal lives. She spent 15 years in sales and marketing leadership roles before starting her own award-winning company. She has worked with Fortune 500 teams across industries to drive sales and market share including companies like Target, Kraft, Bare Minerals, Cargill, Regis, Walmart, Mayo Health, and more.

Kristen adds humor to her business-boosting keynote programs by weaving in relevant stories that resonate with audiences. Kristen will motivate your audience with low-stress, high-success ideas for professional & personal GROWTH that will directly impact the bottom line by boosting sales, leadership, productivity, happiness and profits!

Get each episode's show notes and learn more at: http://www.KristenBrownPresents.com

#5: The Work/Life Balance Myth

The Happy Hour Effect | Leadership-Sales-Growth

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