Relax as you breathe in and out following the rising and falling notes, as the waves lap at your feet.  When you hear a rising note breathe in slowly through your nose so your stomache moves out.  When you hear a falling note breathe out, letting your stomach relax as you exhale.

Deep Sleep Ocean - Relaxing Meditation Music for Deep Breathing and Sleep

Relax as you breathe in and out following the rising and falling notes, as a river flows by.  When you hear a rising note breathe in slowly through your nose so your stomache moves out.  When you hear a falling note breathe out, letting your stomach relax as you exhale.

Relaxing River - Relaxing Meditation Music for Deep Breathing and Sleep

Relax as you breathe in and out following the rising and falling notes, as a stream flows by.  When you hear a rising note breathe in slowly through your nose so your stomache moves out.  When you hear a falling note breathe out, letting your stomach relax as you exhale.

Stream Of Consciousness - Relaxing Meditation Music for Deep Breathing and Sleep

Relax as you breathe in and out following the rising and falling notes as the rain falls amongst the colourful flowers.    When you hear a rising note breathe in slowly through your nose so your stomache moves out.  When you hear a falling note breathe out, letting your stomach relax as you exhale.

Calm Rain -  Relaxing Meditation Music for Deep Breathing and Sleep

Harmonic Breathing will help you relax with combined meditation music and breathing exercises.  When you hear a rising note breathe in slowly and when you hear a falling note breathe out, letting your stomach relax as you exhale.

Want the benefits of meditation but find it too difficult to keep up?  With Harmonic Breathing all you have to do is breathe at a slow rate guided by the music, and your body will enter a more relaxed state.   Binaural beats, infrasonic bass and relaxing nature sounds will help you relax even more. Harmonic Breathing is created based on the latest scientific research.

Harmonic Breathing

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