This is a brief meditation for warmth in Winter

Warming Meditation

This is a bried guided meditation to enhance and encourage deep sleep.  

Meditation For Deep Sleep

This is a brief guided meditation for pain relief.

Pain Relief Guided Meditation

One of my favorites...a brief guided meditation and visualization for terrific and instant stress relief.

Instant Stress Relief Guided Meditation

This is one of my favorites...a brief (approx. 24 min.), simple guided meditation to relax gradually and feel healthier and better overall.

Progressive Relaxation & Autogenic Training

12 Minute Drum Track for Shamanic Journeying

12 Min. Shamanic Journey Drumming Track

24 Minute Track of Drumming for Shamanic Journeying

24 Min. Track Shamanic Journey Drumming

A guided meditation for those who would like to feel more loved, peaceful, and healthy.  It is relaxing and healing while giving positive, empowering messages to the listener.  Enjoy.

Healing Temple Meditation

Michelle Caron left a successful career in full-time teaching of secondary education to open Harmony Way and has never looked back since.  Observing that everyone is unique, learning and healing in different ways, Michelle saw a need in her community for more accessible, affordable alternatives to the “cookie cutter” and “assembly line” styles sometimes experienced in both education and traditional medicine.  

Harmony Way -- Offering Education, Herbalism, core shamanic  healing, Usui Reiki, yoga/meditation, Group X/dance fitness, training programs, fitness classes and more since 2009.

Harmony Way

Popular tracks