WATCHING ALL THE COLORS 
Music & Lyrics: Robert Lamm Music: Lou Pardini © 2014 Blue Infinity ASCAP/Pardini Music ASCAP


HOW DO PEOPLE FIND THEIR LOVE?
LOVE AS IT WAS MEANT TO BE
WE WONDER IS IT FATE OR GODS ABOVE?
 A CROWD OF PEOPLE STAND AND STARE
OBLIVIOUS, WE COME TOGETHER

THE WHIPLASH OF THIS CITY STREET
A MILLION PEOPLE HAPPEN BY
GRAFFITI SWIRLING PRETTY, SWIRLING SWEET
NOW OUR WORLD IS NOT THE SAME
BUT I REMEMBER EVERY MOMENT 
EVER, EVER

LONG AGO AND FARAWAY
EYES SO DEEP, WE KISS GOODNIGHT
THE SUBWAY TRAINS, VIOLÃO GAGO
A CHRISTMAS MOON IN BLACK AND WHITE
THE STING OF TEARS, A SCARLET SKY
I’M WATCHING ALL THE COLORS IN MY HEAD

SITTING IN THE DARK WE SEE
IMAGES TO STUN, TO CRY
THE FURY OF THE SOUND, A SAMBA BEAT
HOW DO WE EMBRACE THE PAST?
I WILL REMEMBER EVERY MOMENT 
EVER, EVER

GET IT NOW

Watching All The Colors [from "Now" Chicago XXXVI -preview]

Yoga has been practiced for thousands of years and involves the integration of physical postures (asanas), breathing exercises (pranayama), and meditation techniques to improve physical, mental, and emotional health. Yoga can help reduce stress, increase flexibility, improve balance, build strength, and enhance overall well-being.

According to Beth Linder-Moss, a yoga teacher "yoga is a practice that can be done by anyone regardless of age, ability, or body type. It's not just a physical practice, but a way to connect with yourself and cultivate inner peace and self-awareness".

Linder-Moss recommends finding a trusted and experienced yoga teacher who can guide you through the different postures and breathing techniques and can customize the practice to your individual needs and goals. She emphasizes the importance of listening to your body's needs and avoiding pushing yourself beyond your limits to prevent injuries.
To learn more visit: https://bethlinder-moss.com.

Beth Linder Moss Podcast

Beth Linder-Moss on Yoga: The Benefits for the Mind, Body and Spirit

This week on the Beth Linder-Moss Podcast, Beth discusses the challenges and opportunities of maintaining healthy diets in festive periods. This episode features a discussion about delicious, nutritious meals without sacrificing the essence of holiday celebrations or the progress made on their health-conscious journeys. The Beth Linder-Moss Podcast can be heard on Apple Podcasts, iHeart, Amazon Music, JioSaavn.

Healthy Holiday Eating 2023

To follow Beth and learn more from her please go to https://bethlinder-moss.com.

Beth Linder-Moss on Yoga: The Benefits for the Mind, Body and Spirit

Beth Linder-Moss Podcast

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