help me be me

When You Can’t Own Your Successes. This is an episode about Imposter Phenomenon and what to do if you cannot own the successes you have in your life. If you’re not sure if you have this, I will ask you – is there an eternal disconnect between what others see in you and what you see in yourself?

There are two very common underlying traits to Imposter Phenomenon- perfectionism and neuroticism. Which means you are overly perfectionistic and also overthink and put immense pressure on yourself, and set unreasonably high setpoints for yourself.

This episode is sponsored by Better Help: online access to therapists, around the globe. If you want to support this show, use our code for 10% off your first month of therapy. Head to TryBetterHelp.com/HelpMeBeMe

Help Me Be Me

Ep 141: Imposter Phenomenon - Feeling Like You Don’t Deserve the Good in Your Life

Leon Egan's gorgeous new YA, Listen Closely

Listen Closely - Leon Egan

 

 Tess, the young and lovely heroine of Hardy’s classic tale, knows instinctively that the path she is choosing is the wrong one. But, a child of her times, what can she do but follow the dictates of her family?

Against the lovely background of the English countryside, Thomas Hardy sets his tale of seduction and betrayal as Tess, his beautiful heroine, speeds to her destruction.

Lusted after by one man, set on a pedestal by another, Thomas Hardy’s lovely heroine Tess is betrayed by both. Full of images of light and shade, Tess of the d’Urbervilles makes splendid listening in a tale that is both passionate and tender.

Tess of the d’Urbervilles, By Thomas Hardy, Read by Peter Firth

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*A stunning new unabridged recording, available on audio download*

The acclaimed international bestseller of the Tudor court, during the years of Henry VIII’s pursuit of Anne Boleyn – and the revolutionary sequence of events that followed.


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1521. Young Mary Boleyn arrives at court, maid in waiting and favourite to Queen Katherine of Aragon.

Yet Mary catches the eye of the capricious king and – propelled by the ambitions of the powerful Boleyn family – she betrays her queen, and takes her place as Henry VIII’s new mistress.

But while Mary is in childbed, a rival comes to court – her sister Anne, a young woman ruthless in her drive to become queen.

With her own destiny unknown, and the Boleyn enemies gathering, Mary must defy her family – and command her own fate.

With an exclusive afterword written and read by Philippa Gregory, exploring the inspiration behind Mary’s story.

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 2

The Other Boleyn Girl by Philippa Gregory - Exclusive Extract 5

Publishers of award-winning fiction and non-fiction audiobooks for adults and children. Listen to exclusive clips from our books and free audioook extracts here on Soundcloud.

Tess of the d’Urbervilles, By Thomas Hardy, Read by Peter Firth

HarperCollins Publishers

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