Nothing To Attain - Guided Meditation

This meditation prayer is a blessing for a loved one, calling in protection, support, love, grace. It can be used to send a healing vibration to someone you love, your child, family member, friend, offering a protective light over them. Perhaps they will be apart from you or are going out for their day. It can be used as a one off or continuously and simply wish to shower them with divine radiance.

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Vaz is a transformational guide, healer and humanitarian. He offers his unique blend of devotional spirituality, reflecting a heartfelt surrender approach to Awakening. He has been open to Spirit since a child and used spiritual growth to elevate from over 15 years of intense depression. Today Vaz devotes his time between creating meditations, prayers, offering retreats and running humanitarian/environmental projects. Founder of London College of Spirituality, Divine I AM Transmissions.

**Living in the Mystery Course** 10 Day Course. Day 1 free. This course offers alternative approaches to some of the key concepts we explore in spirituality: from guidance, intuition, faith, and surrender to manifestation, destiny, synchronicity…
https://insig.ht/JiNc6vD2Twb 


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www.vazsriharan.com

5 Min Blessing & Protection of a Loved One Prayer

Nancy Levin and Kate Northrup sit down to discuss the essence of financial freedom. Kate, a creative entrepreneur, business mentor, speaker, and author, shares what she has learned through her journey to creating a healthy relationship with money. She shows how our finances can cause or mitigate stress, guilt, and shame; lead to negative self-talk; and prevent us from being truly present in our lives. Kate also describes ways in which we can shift our thinking, become more conscious of our spending, look at our core values, and begin to associate money with gratitude, not fear, so that we can develop self-worth—and translate that to net worth. 

Kate offers practical tips and advice for those hoping to achieve confidence and clarity when it comes to their money, including a short exercise in reviewing expenses and their underlying emotional component. She also gives listeners one key thing to do today to get started on the road to manifesting self-love and abundance.

Listen to the full conversation at www.hayhouseworldsummit.com. 

Creating Financial Freedom as a Spiritual Practice - Kate Northrup

This is a guided esoteric journey to awaken more of your multidimensional self. Opening up to higher light and sacred geometry, receive streams of higher consciousness to awaken your own. This journey involves expanding your third eye to awaken inner sight to expand your multidimensional wisdom, awareness and love. Remember who you are.

Awaken Your Multidimensional Self

This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!



Chakra Balancing Yoga Nidra Practice with Sounds of Nature

In this introductory teaching David James Lees offers his Taoist spiritual wisdom and practical therapy insight on the extreme side of your Yang mind, inner-child and its child-like energy. 

David explains how, if not appropriately loved, guided and educated, your Yang mind in its extreme can negatively affect your general health and well-being, happiness and life potential. 
 
David has produced an extended detailed Wu Wei Wisdom teaching on this subject (available  September 2014) - this is available from his website http://www.DavidJamesLees.com .

In this extended teaching you’ll learn:
•	How to identify when your Yang Inner Child is affecting you emotions, thoughts, words and actions and life purpose and potential.
•	How to uncover and explore the childhood circumstances that have created your Yang Inner-Child.
•	A range of proven and practical spiritual tips and techniques to take control of your Yang Inner-Child and your life.
•	You’ll also benefit from a range of powerful spiritual enquiry questions, affirmations and healing guided meditations to help you discover, reconnect to and manage your Yang Inner-Child for inner clarity, balance, harmony and peace.


Your Yin Yang Mind and Inner-Child by David James Lees

Why Should We Meditate?

Beloved teacher Pema Chödrön has been at the forefront of spreading awareness of Buddhist practice in the West for nearly four decades. In this excerpt drawn from Ani Pema’s audio program Pure Meditation, she considers why it is that we are drawn to meditation and what we gain from its practice. In the words of Sounds True producer Matt Licata, “Pema has a real gift of reaching beyond tradition and into the heart of the modern person who is yearning for true spiritual awakening. Pema’s description of the radical act of meditation is both inspiring and clarifying.”

Why Should We Meditate - by Pema Chodron

Rainbow Meditation Series presents an audio form of Brian Weiss' past life meditation that helps us move forward in our life today...

Brian Weiss Past Lives Meditation

Calm & Heal are two guided yoga nidra meditations by Elena Mironov.
Yoga nidra practice not only helps to calm the mind and release stress, but also promotes a state of deep relaxation and rest. The practice has been scientifically proven to reduce anxiety, enhance healing, stimulate creativity and strengthen the immune system.

The practice is suitable for both beginners and experienced practitioners, and is guided in English.

Read more about Elena's work: 
sparklingyoga.com
sparklngyogaretreats.com
silvercloudofficial.com

Calm Yoga Nidra Meditation

Surrender Meditation

David James Lees shares a short guided meditation with affirmations to help you relax and unwind, refocus your thinking, and reconnect to your inner truth and wisdom. Enjoy!

N.B. Do not listen to this recording whilst driving or operating machinery.

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Creating Financial Freedom as a Spiritual Practice - Kate Northrup

Hay House

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