Meditation

Buy the book & CD: http://www.hayhouse.co.uk/books/1401947069/experience-your-good-now

Listen to a free extract of the CD which accompanies Louise's book Experience Your Good Now, in which she discusses creativity.

Louise Hay - Experience Your Good Now: Creativity

Get the CD: http://www.hayhouse.co.uk/cds/1781804974/meditations-for-loving-yourself-to-great-health

Listen to Louise Hay's introduction to the brand new meditation CD she has produced with Ahlea Khadro and Heather Dane.

The guided meditations in this audio programme were created by Louise Hay, Ahlea Khadro and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. They invite you to reconnect to nature and your body - and, most of all, to make loving choices in your life. 

Sit back, relax and allow yourself to be guided to more loving choices about the thoughts you think, the food you eat and how you listen and respond to your body's messages. When you love yourself in this way, everything in your life works better, including your health. 

You will learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations! 

Louise Hay - Meditations for Loving Yourself to Great Health: Introduction

It`s a self help e-book, posted for a good friend but left up for anyone and no-one in particular. All I can say about is that [purely by chance] it got me through a particularly shitty time in my life 20 years ago. However the lessons learnt got me through some real traumas that were to follow. Treat it like a weird album, the likes of which you have never heard before. Some bits will make sense, some won`t, but it`s worth persevering with. The first part is the instructive bit, it will tell you a lot about you, the second part is just like mental floss, a mental excercise to clear out the shit.

02 Anger Releasing Visualization

From Louise Hay's audio "Anger Releasing"
A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.

Louise Hay - Anger Releasing

From Louise Hay's "I Can Do It: How to Use Affirmations to Heal Your Life"
Bestselling author Louise Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. 

Louise Hay - Relationships and Romance

From Louise Hay's "101 Power Thoughts"
Louise Hay brings you 101 Power Thoughts, and explains how each one can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression.

Louise Hay - All Is Well

From Louise Hay's "Overcoming Fears"
Louise's meditation visualizes a world where it's safe to grow and love each other without fear. She stresses the importance of loving your inner child, and her vision of the world as a secure, loving place will help give you the confidence and power to make your own contribution to a productive and caring society.

Louise Hay - Overcoming Fears: Creating Safety for You and Your World

From Louise Hay's "Morning and Evening Meditations"
Louise Hay's most popular audio program. Part one is an uplifting meditation that helps you start the day with a positive outlook. Part two includes a meditation that closes the day with gratitude.

Louise Hay - Evening Meditation

From Louise Hay's "Meditations for Loving Yourself to Great Health"
The guided meditations in this audio program were created by Louise Hay, Ahlea Khadro, and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. Sit back, relax, and allow yourself to be guided to more loving choices.

Louise Hay -  Healthy Body, Healthy Mind Meditation

From Louise Hay's "Love Your Body"
Louise Hay narrates the positive affirmation treatments from her book of the same name, which are designed to help you manifest a beautiful, healthy, happy body. This audio clip focuses on from your waist to your rectum.

To receive the optimal benefit from this audio experience, it's best to listen to it often-especially if you are challenged by a particular area of your body-and allow the ideas to permeate your consciousness.

Louise Hay - I Love My Body

From Louise Hay's "I Can Do It: How To Use Affirmations To Change Your Life"

Louise Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations.

Louise Hay - Prosperity

From Louise Hay's "Meditations for Personal Healing"
Inspiring and relaxing, these 13 meditations read by Louise Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted.

Louise Hay - Meditations For Personal Healing

From Louise Hay's "Feeling Fine Affirmations"
Louise L. Hay brings you affirmations to help you feel more joy in your life. Use this audio anytime you'd like to lift your spirits!
Part 1: I Love Myself: Affirmations to establish a loving relationship with yourself and with everyone who enters your life.
Part 2: I Love My Body: Affirmations to stimulate a positive attitude toward your body and your health.

Louise Hay - Evening Meditation

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