Wow 🥺 Thank you for doing this!!! I've found this one yesterday in the book and fell in love. But I also need a guided meditation and you did an amazing job Brett! ❤❤❤❤🌹🌹🌹🌹🌹

Thank you recording this meditation! I didn't want to have to record my own voice to do this meditation from Brain Saver lol.

You are so amazing! I love it! Your voice is so soothing and calming. Thank you! :)

I’m really grateful for your narrations 🩷🩷🩷🩷🩷

Thank you Brett for this beautifully narrated MM meditation. Ive been listening to your SC since I found you on Reddit while suffering from severe insomnia for months

Beautifully done! thank you for doing this with such pure intention. You're voice and music is beautiful

I notice I have anger and rage attacks when I don't feel seen, heard, ignored. cptsd childhood abandonment 🥺

would you be willing to do the brain/fear meditation?

From Medical Medium Brain Saver Protocols, Cleanses, and Recipes, p. 543.  https://a.co/d/4kaCgfM 

=======
Meditation by Anthony William/SoC
Narrated by Brett Winters
Music by Brett Winters

Blowing Away Anger, Frustration, Negativity and Hurt Meditation

The Sunbathing meditation from Medical Medium: Revised and Expanded. I wanted to get this done before springtime, but alas...gig season is upon me. 

Meditation begins at 1:47. Enjoy 😊💙

Sunbathing Meditation

When anyone says a bad thing about excessive drinking, it’s often related to hurting the liver. That, or it’s related to some form of abuse or irresponsibility, or someone just gets handed to them the infamous phrase “you are an alcoholic,” or, “you need to do something about it. Get your life back on track.” 

What people don’t hear is that when we consume alcohol, the alcohol begins killing our brain, starving the brain to death.

Our brain requires glucose, sugar, in order to function, and most people’s brains are already borderline glucose deficient from poor diets, unproductive trendy diets and lifestyles and toxic exposures, along with high stress that drains the brain of precious glucose reserves. 

When we drink, alcohol enters our bloodstream and something dastardly happens to our brain: it gets tricked. Our brain sees alcohol as sugar, as glucose, but yet alcohol is not sugar or glucose—it’s the ghost of sugar, it’s what sugar once was. Only the essence of sugar is left, the phantom sugar, but yet our brain absorbs the alcohol as if it’s pure sugar, pure glucose. That’s when symptoms occur that aren’t from the effects of the alcohol, but instead from the effects of the brain starting to starve as it’s feeding off of the alcohol, as if it was real sugar and real glucose, but isn’t.

As the brain is taking in the alcohol, it loses strength and starts to weaken fast, causing slurred speech. As someone is getting intoxicated from drinking and they are getting tipsy and loosening up (which is not a result of how toxic the alcohol is, but a result of how fast the brain goes downhill when being starved from sugar), alcohol overrides the brain’s ability to choose wisely on other sugar sources, especially if those sugar sources have already been utilized. If the bloodstream is void of any easily accessible glucose, our brain becomes even more susceptible to alcohol, and instead what’s left is the alcohol in the bloodstream while we are drinking.

The problem is the alcohol is not real sugar anymore, it’s the ghost of sugar. It’s not what our brain needs to survive—it does the opposite: it starts to kill our brain. Without sugar, our brain dies. The more alcohol we drink, the more brain starvation symptoms occur. Too much alcohol can lead to eventually a combination of the brain starving to death and alcohol poisoning. But these are two very different occurrences, and the combination can make someone’s drinking condition so much worse. 

Listen to this new powerful episode—Alcohol: The Ghost of Sugar.

For more information visit www.medicalmedium.com

Medical Medium Podcast

040 Alcohol: The Ghost Of Sugar

Coffee enemas are making a comeback mostly because of social media. Take something that never really helped anyone in the past and resuscitate it so that it becomes alive again, meanwhile, believe it or not, it still isn’t helping anyone. It’s back to the same ole same ole, a trend growing legs again when it should have been put away and shelved for good. Bold statements to anyone that loves their coffee and coffee enemas? Let’s spell it out:
•	Highly antagonistic to the nerve cells that are lining the small intestinal tract and colon
•	Highly antagonistic to the nerve cells that surround the rectum 
•	Too aggressive on the Vagus Nerves, causing Vagus Nerve Shock
•	Pushes adrenals into overdrive, forcing adrenals to release stored reserves into the bloodstream and intestinal tract that were meant for a rainy day such as giving birth or fight or flight
•	Bypassing the stomach’s poisoning protection mechanisms—the caffeine becomes rogue and has no time release and radically enters bloodstream through the walls of the colon
•	Shocks the liver into shutting down and doing the opposite of what was intended
•	Not allowing the liver to cleanse, versus cleansing the liver 
•	Someone with chronic illness can worsen in various ways after administering coffee enemas on a routine basis, especially if they are already experiencing any variety of neurological symptoms

It’s not about creating fear around coffee enemas, it’s about saving people who are not well from a very unproductive and in many cases harmful trend that should have been retired for good in the health and wellness space. Over the years, I have seen too many injured or worsened by doing coffee enemas and it is very sad to know it still continues on.

In this episode…
•	Learn about coffee enemas—the popular supposed “panacea”—and how both alternative and conventional medicine is pushing this drug.
•	Learn about coffee’s harsh, acidic, dehydrating nature and what it does to the body.
•	Uncover the aging effects of coffee enemas.
•	Discover our stomach’s role in protecting our body from toxins and poisons, and the buffering effect it has on coffee.
•	Learn about the relationship between the stomach and adrenals and what they do for each other.
•	Discover how coffee challenges our stomach, adrenals, PH environment, HCL and more.
•	Learn how coffee enemas and their dosages may affect those with neurological symptoms differently than those who don’t have such symptoms.
•	Discover what happens when you insert the coffee enema into your anus and bypass the stomach’s buffer.
•	Uncover the adrenaline high that so many mistake for the body’s detoxification.
•	Learn about the strain that can occur on your heart due to coffee enemas.
•	Discover the restorative healing you can do for your body that doesn’t require robbing Peter to pay Paul.

All this and more, tune in and don’t miss out on this important episode. You can revisit this episode anytime you need it.

For more information visit www.medicalmedium.com

048 Coffee Enemas: Still Falling For It

One of the biggest hills to climb when healing is getting past taste. What food tastes like can have a huge influence on a person taking the correct steps to reverse their symptoms and conditions. Even if the foods truly taste delicious, it doesn’t change the programming someone has adapted to for most or all of their life. This challenge is even far above that of comfort foods and soothing foods used to offset stress in someone’s life. The challenge can simply be just taste for many. Taste can get in the way of healing, period. People say they like apples, but after an apple or two a day, they give up on it. People say they love oranges, but after one or two oranges, they quit. People say they love salads, but as time goes on, the salad shape shifts into an entirely different meal that isn’t as healing as the one they started out with. Even something as universal as berries can be difficult for so many if the berries aren’t being drowned out with peanut butter and yogurt. One might think yogurt is healthy, but yogurt in most cases is dairy, and what if someone is sensitive to dairy products and it is in their best interest to avoid dairy in order to heal? Eating berries on their own or with other fruits can be challenging for most people, especially if they need to eat them every day to get the most out of the berries versus just once a week or once a month.

Fruits, leafy greens, wild foods, herbs, vegetables, tubers, roots, shoots, rhizomes and sea vegetables aren’t the most fun or easiest foods to eat when someone is used to grilled cheese for lunch, pizza for dinner and coffee and bagels in the morning. The Taste Demon can get in the way and thwart someone’s chances of healing or even getting to the finish line. People often forget the present moment as well, and instead think back on a time they were healthier for a moment in their life, but in reality, they haven’t been that way in months or years. These flash backs shape our reality when the truth is we haven’t eaten that well for a longer period of time than we believe. How someone enjoys what they are eating also shapes how far they will go to eat to heal. Everyone has a different threshold and palate.

In this episode…
• Discover how a person’s taste for food has more control over them than they would ever think.
• Learn about what people like to indulge in and what power these addictions have over a person’s health.
• Uncover the emotional injuries people have around food and how that plays a role in their eating habits.
• Learn the infamous phrase that can change people’s perception of food in a damaging way.
• Discover how a person’s specific level of toxins, poisons and exposures can affect their brain and alter how that person sees and tastes food.
• Learn how no two people taste food the same and what that has to do with their brains.
• Learn about the electrical impulses and signals traveling between cranial nerves and how toxic heavy metals, MSG, pesticides, herbicides and more can block or alter the brain’s messaging, and how this all plays into food.
• Uncover The Taste Demon and how it can be the ultimate controller of whether or not you heal.
• Discover why you may not like the taste of different fruits or leafy greens.

All this and more, tune in and don’t miss out on this important episode. You can revisit this episode anytime you need it.

For more information visit www.medicalmedium.com

051 The Taste Demon: Stopping You From Healing

When we get sick and are not healing and others in our life are doubting us, a whisper down the lane can come and haunt us. It’s a whisper that sounds like this: “YOU HAVE A FEAR OF HEALING.” This is a phrase that has become popular over the years—popular because no one really knows truly why anyone is sick. Sure, there are lots of theories and ideas, but in the end, when someone is not healing, everyone gets confused and the blame can be placed on the sick person. That blame is, “you have a fear of healing,” “you are afraid to heal” and “you are scared to heal so you stay sick on purpose.” The problem with this understanding is that it’s not true—far from it. No one has a fear of healing and no one wants to be sick or stay sick.

So many who become ill and stay sick for a long time lose the ability to believe they deserve to heal. They beat themselves up and don’t feel worthy enough to heal and this comes after a long-standing sickness or chronic illness and losing faith and going through a lot during the course of being sick. This is when PTSD can erupt, along with the feeling of not being deserving of healing. 

Everyone deserves to heal. Everyone has the God-given right to heal and no one is afraid of healing, they are instead fearful of getting sicker.

Our bodies want to heal and are working for us every day and loves us unconditionally. Your body is fighting for you and there is always a way to heal, there is always a path to heal. You can heal.

In this episode…
• Discover what so many people have lived through.
• Learn what can happen when you think all is lost and there is no hope.
• Discover the powerful words of “your body loves you unconditionally” and the strength that those words hold.
• Learn about who people blame when they are sick, and whether that is the truth or not.
• Uncover if you are sick because you are a bad person, did something wrong or are lazy.
• Learn about the strong light that is inside of you that can never be taken away.
• Discover what people have been told is the reason for their sickness.
• Learn about if your body will ever turn against you.
• Discover what happens when you access your healing powers.
• Uncover what is always there and awaiting you.

All this and more, tune in and don’t miss out on this important episode. You can revisit this episode anytime you need it.

For more information visit www.medicalmedium.com

052 The Power Of Healing: Your Body Is Fighting For You

There are many angels fighting for us, ready to provide guidance and assistance. The Life-Changing Angels are one of the hardest working groups of Angels and are responsible for all aspects of food supply. Listen to this Medical Medium Radio Show to learn about these incredible Angels and how to connect with them.

Life Changing Angels - Radio Show Archive

Listen to this Medical Medium webinar to learn the undiscovered causes of cancer. It’s critical to understand what’s really happened in someone’s body to eventually lead them to receive a cancer diagnosis, and that’s exactly what Anthony William will uncover in this 90-min webinar.

Cancer & Epstein Barr Virus - Radio Show Archive

I discuss shocking truths about Chemtrails, how they affect all of us, and what your body needs from you to protect your health. You will learn about the hidden history of Chemtrails and secrets behind the planes you see in the sky. Flocks of birds dying all at once, losing our bees, and sea life washing up on the shore – what’s the deal? What are we really breathing in when jogging in the mornings? Is there anything in our rain besides water? Why are the Polar Caps melting? Are Chemtrails affecting weather and climate? In this episode, we will discuss the dirty secret behind red tides and the real reason why our skies are no longer a rich blue. Listen to learn more important information about Chemtrails, what your body needs from you, and how to protect yourself.

001 Chemtrails: The Sky Is Falling

Learn how air fresheners, scented candles, colognes, perfumes, and other chemical fragrances can potentially affect your health and well-being, and what you can do to protect yourself. More people now than ever before are using chemical fragrances in their homes. In this episode, I reveal why this is, and how people have been trained to enjoy the smell of these chemicals. I talk about the potential effect air fresheners have on the immune cells in your body and limit your body’s ability to fight viruses, which is unknown to medical research and science. I explain how air fresheners, scented candles, and other chemical fragrances can possibly affect the nervous system, and why it is a good idea to avoid them if you have symptoms and conditions such as anxiety, depression, dizziness, eye floaters, brain fog, tingles and numbness, tics and spasms, jerking, burning skin, migraines, eye floaters, body pain, fatigue, Lyme disease, lupus, MS, or fibromyalgia. You will learn how chemical fragrances have the potential to affect the lungs, reduce oxygen capacity, and feed viruses in the liver. I share important healing tools that will assist your body in removing toxins and help you become less chemical sensitive down the road. Listen to learn more about chemical fragrances and how to protect yourself.

004 Air Fresheners, Scented Candles, Colognes & Perfumes: Killing You Smelly

Truths about B12, where it comes from, and how it works inside the body are revealed in this episode. I explain why B12 is one of the most important nutrients of our time and why it is just as important as Vitamin C. You may have heard that B12 comes from meat, chicken eggs, and other animal products, but there is more to the story than that. In this episode, I uncover the different sources where B12 comes from. Are vegans in danger of being deficient of B12, versus animal protein eaters? Learn how environmental exposure such as pesticides, herbicides, fungicides, air fresheners, scented candles, and other toxic substances can weaken our B12 reserves. Find out how emotional hardships, betrayal, broken trust, and broken relationships can play a role in diminishing B12 reserves. In this episode, I describe why B12 is critical for the central nervous system, brain function, and neurotransmitters. You will learn how the liver plays a role in B12 production. I uncover the two main causes of why we are B12 deficient. Find out how B12 works in different creatures, such as chickens, cows, lamb, pigs, goats, quail, turkeys, rabbits, salmon, crabs, clams, and oysters. Learn how living foods such as spinach, parsley, kale, lettuce, cucumbers, tomatoes, apples, pears, and berries play a role with B12 in the body. Listen to learn more shocking truths about B12 and how it plays a critical role in healing and recovery from any health symptom or condition.

Listen Now

012 B12 Trick-or-Treat: You Don't Get It From Meat

⚠️ These are not my meditations! ⚠️
All meditations are directly from the Medical Medium book series: https://www.medicalmedium.com/

These are the meditations that AW has not recorded yet. Listen to the ones he narrated himself on the Medical Medium Podcast (link below). If you'd like to listen to these offline, see link below.

Blowing Away Anger, Frustration, Negativity and Hurt Meditation

be.light.144

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