Is it time to make the change in your life? NOW is always the time to get healthy! Please welcome Lori Powell on Health Solutions with Shawn and Janet Needham in Part 1 of our 3 Part series sharing her health and fitness journey. Lori is a retired personal trainer who had battled many health obstacles leading up to that role such as drug addiction, loss of loved ones, and many more. As you'll see, Lori's heart for helping others is unmatched!

You'll learn
• How Lori replaced her drug addiction with food
• How joining a training program changed Lori's life forever
• The ripple effect of getting healthy - It isn't just about you!

~ Chapters ~
0:00 Intro
1:40 Health Journey Begins
4:42 Food Addiction
5:58 Joining A Gym
10:51 Mental Health Benefits
12:22 Helping Others with Their Journey's
16:09 Be Honest With Yourself
20:17 Lori's Favorite Class
23:33 Changing Lives
27:49 Lori's Passion
29:28 Contact Lori
30:35 Outro

~
Episode Resources...
https://www.facebook.com/lori.powell.1441

~
#LoriPowell #WeightLoss #Exercise #AddictionRecovery #DrugAddiction #Nutrition #HealthandFitness #Healthcare  #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~ 
https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~
https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~
https://twitter.com/ShawnNeedham2
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA
~
Rumble ~ https://rumble.com/c/c-719593

Ep 183: Lori Powell's Health Journey Part 1 - Weight Loss Could Change Your Life FOREVER!

Aging gracefully is everyone’s goal. Author and Hormone Replacement expert Dr. Neil Rouzier sat down with Shawn to discuss how Testosterone can help not only men, as they age, but women as well.

Ep. 208: Does Testosterone Cause Heart Attacks? The  Science Revealed with Dr Neal Rouzier

These days, the Paleo Diet is a popular choice for those looking to slim their waistline. But 20 years ago, there wasn’t a lot of research available on the diet, which consists of foods thought to mirror those eaten by humans during the Paleolithic era. That’s when the Healthy Rebel and Author Robb Wolf started creating his own research, and continuing a revolution. He sat down with Shawn to talk about it in today’s Health Solutions.

Ep 214: The Paleo Diet 101. with Health Rebel Robb Wolf

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

Ep 183: Lori Powell's Health Journey Part 1 - Weight Loss Could Change Your Life FOREVER!

Health Solutions with Shawn & Janet Needham, R.Ph.

Related tracks