HeartMath 呼吸技巧療癒專區 ❤︎

Part 1. 呼吸技巧分享 - 想像心臟呼吸法

當處在無能為力的狀態  或負面情緒中
善用這個非常簡單的呼吸技巧
能協助我們   很快地將身心回調到一個和諧的狀態


背景音樂 Relaxing Piano Music by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
License: https://filmmusic.io/standard-license
結尾天鼓音樂製作出處
https://youtu.be/wnBT6_ars6U

[呼吸技巧引導] 想像心臟呼吸法 Heart Focused Breathing

透過自體療癒的催眠引導  搭配  528hz 聲波頻率的背景音樂
來喚醒你體內的自癒能力
進而去調節  和療癒身體上的不適  或  不平衡的狀態
在引導的尾聲  你可以選擇自然清醒  或是  直接進入深層睡眠


註1: 這段催眠引導主要在提供教育資訊和提升療癒意志力，不能完全取代醫學或心理專業治療，如果有實際病痛等症狀,請務必尋求專業醫療協助。


註2: 請不要在開車等移動中，或是操作機械工具時，聆聽此催眠引導。


❤︎ 這段自體療癒催眠引導是授權中譯版本  (內容僅微調以搭配528hz背景音樂)
原創作者為 Dorthy Tyo, Director of Palo Alto School of Hypnotherapy

英文催眠引導原版
https://soundcloud.com/user-190877070/relaxation-and-healing-session-3720-938-pm

[催眠引導] 自體療癒  528 Hz Hypnosis for Physical Healing

Stephen Murphy-Shigematsu explores how to live with mindfulness, compassion, and responsibility. He is joined in conversation by CIIS professor Helge Osterhold.

Stephen Murphy-Shigemastu: Transforming Self And Society

A hypnosis induction for healing and relaxation intended to help with anxiety, pain and health, and focus on physical and emotional issues causing distress.

Relaxation and Healing Session - 3:7:20, 9.38 PM

It's your time for self-healing. 

My sounds act as a conduit that leads you to hidden solutions your subconscious wants you to be aware. Then the self-healing and knowing begin. 

這是屬於你自己的療癒時空
我的聲音跟療癒法只是一個媒介 
因為自我療癒的鑰匙   
藏在你的內心深處和潛意識的維度裡 
是當你最終願意臣服   放下   
去無條件地擁抱最高智慧(愛)所傳遞的生命訊息
於是   自癒之路便會浮現 

～ ＊ ～ ＊ ～ ＊ ～ ＊  ～ ＊ ～ ＊ ～ ＊ ～ ＊ ～ ＊ 


Presented by a certified hypnotherapist with the credentials listed below. 

Certified Hypnotherapist 
HeartMath Trauma-Sensitive Certified Practitioner
Meridian Tapping certified Practitioner
Mindfulness-Based Stress Reduction Certification
Reiki (Usui System of Natural Healing) Level 1 Certified Practitioner

Heart Current Website
https://heartcurrenthealing.com/

📩 You can contact me for healing service at        askheartcurrent@gmail.com
📩 你也可透過email與我聯繫   askheartcurrent@gmail.com

[呼吸技巧引導] 想像心臟呼吸法 Heart Focused Breathing

Heart Current

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