Jessica Laine is a powerhouse of awesomeness. She is a certified nutrition, strength, and conditioning specialist as well as a ringside world boxing champion, celebrity trainer and the sole proprietor of Fight for your life LLC.

In this interview we talk about food, fitness and how to stay motivated when life gets you down. Don’t miss this interview full of wisdom, tips and encouragement. Let’s do it!

// Show Notes // 

“If you don’t have a fullness within yourself you’ll never be able to help other people."

The true key to health success is individualized nutrition…finding what works for YOUR body.

"You make your own definition of your life and you have the ability to do whatever it is in this world that you want to do."

"It’s never too late. You can fulfill the craziest dreams."

"When you are manifesting your greatness there will always be some type of adversity that tries to pull you back from fulfilling that."

🔥Jessica’s favorite bible verse: "Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” -  James 1: 2-4 

Advice from Jessica: 
➡ It all starts with perseverance 
➡ You can do anything!

"We are all just trying to manifest our purpose."

👏Jessica’s favorite quote: “I’m human and nothing human is alien to me.” -  Maya Angelo 

We are all fighting for something. What are you fighting for? Go out and make it happen today. You got this!

🎵 Can’t Be Broken - Lil Wayne

Fight For Your Life With Jessica Laine

Are you completely over it? Lacking motivation? Listen in to get tips on how to boost your motivation and amplify your most productive self! You got this!

How to Motivate Yourself When You’re Completely Un-motivated

Control freaks unite! The struggle is real. How can we make it through the holidays with our high expectations and perfectionism? Control only one thing…ourselves! Our attitude determines our gratitude. Let’s get it!

I’m a control freak…help!

Do you ever feel like you need a vacation from your vacation? Let’s start the holiday season right with a big ole dose of peace and joy. You got this!

🎵 Entirety - Bon Vie

Finding Joy in the Holiday Season

Are you ready to manifest greatness? You are the key to your own success. It’s time to make it happen. You got this!

🎵 Imagining - Brian Crain

Heasy Life

The Key to Manifesting Greatness

Are you in need of some serious self-care? Check out 3 tips to survive the holidays with peace, balance and joy.  Let’s make this Christmas the best one yet! You got this. “Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott

🎵Run Run Rudolph - Chuck Berry
📷 Toa Heftiba

Prioritizing Self-Care: 3 Tips to Survive Holiday Season

Do you know where your life is heading? It’s so easy to move forward without truly knowing where you are going. Take some time today to make sure your path is heading towards your purpose. You got this!

🎵 Bon Iver - Holocene

Where is your life going? One question to define purpose for 2019

What comes out of our mouths is a direct reflection of what is in our hearts and minds. Our realities are created by our thoughts! So what have you been thinking about? Let’s use that power for good today. You got this!

🎵 Saturday Nights - Khalid
📷 Arnel Hasanovic

The life-changing power of your mind

Are you ready to get your groove back? Let’s get it! It’s time to embrace all that is your life. This episode is a motivational reminder that peace will bring you success! Get ready to be everything you were meant to be. You got this!

🎵 Goodnight - Shoffy

How to get your groove back

Change is the best way for us to truly discover our most authentic selves. Listen in to hear about my journey of life change and 3 completely relatable nuggets of awesomeness I learned along the way. Yass! Let's get it! 🎵Emancipator - Outlaw

3 things I learned from quitting my job and moving across the country

Heasy Life is ending in order to make way for a new wave of awesomeness. Thank you so much for your support and love over the past 3 years! Stay connected with me at alexakaspar.com. Have a great day and keep it Heasy my friend ✌️


🎵Anxious- Matt Hall

Heasy is saying goodbye

Hey friend, welcome to Heasy Life! This is the podcast for people who crave purpose, peace and balance. It's full of power motivations and interviews with people living their most authentically awesome lives. People like former NFL stars, fashion bloggers, artists, singers and community leaders. 

I've put my heart and soul into this podcast because I firmly believe that life is more than just being happy or successful. It's about creating a life that is so incredibly true to who you were meant to be. Are you ready for that life? Let’s do this! Welcome to the fam, and keep it Heasy my friend!

-Alexa V

Heasy Life

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