Hemi sync

Tune-Up

Prep

Mindfulness for Health - CD1

Body Scan Saturating Body With Breath

Hemi-Sync® Meditation

Concluding Meditation

Going Deeper

The Gateway Experience Wave I - Discovery - Orientation

Track 4

Track 3

Track 1

Track 2

a meditation exploring the compassionate breath by Vidyamala Burch

Compassionate Breath

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on love and how the Yang Ego Mind disconnects you from the abundant flow of love, energy and Qi in the Cosmos.

David offers a powerful guided meditation, self-enquiry questions and positive affirmations for overcoming your blocks to love and the inner lies that create them.

NB. Do not listen to the track whilst driving or operating machinery.

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A Meditation For Overcoming The Three Lies That Block The Flow Of Love - David James Lees

The Cigar of 2058

Chasing Signals 1

A guided meditation from mindfulness teacher Ed Halliwell, author of "Into the Heart of Mindfulness." Find more guided meditations at EdHalliwell.com

6-Minute "Mountain Meditation" to Help You Shift Out of Panic Mode

R.A.I.N. - Dealing With Difficulty (12 mins+) – Rene Frey-Jennings

Wave 3 - Freedom

Lift Off

The Gateway Experience Wave 1 Discovery orientation

Ease into a plant-based lifestyle with VeggEase.  I share my journey of going plant based and the awakening it facilitated.

Concluding Meditation

HEMI-SYNC

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