Name: High Line Guided Meditation: A Mindful Walk by highlinenyc
Duration: 10 min 36 s
Description: This 10-minute experience is designed to expand your awareness as you take a walk. You’ll use your breath, body, and five senses to ground yourself and perceive your surroundings in a whole new way. Produced by The Spring Meditation.

This was beautifully grounding 🙏🏽 thank you, thank you, thank you

This 10-minute experience is designed to expand your awareness as you take a walk. You’ll use your breath, body, and five senses to ground yourself and perceive your surroundings in a whole new way. Produced by The Spring Meditation.

High Line Guided Meditation: A Mindful Walk

Sunset on Balmalp

Owned by the City of New York, the High Line works with its communities, neighborhoods, and city to reimagine public space. We raise nearly 100% of our own annual budget for programming, maintenance, and operations, in partnership with NYC Parks.

High Line Guided Meditation: A Mindful Walk

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