"Growth Mindset" by Natalia from HiiighVibe

Mindful

Growth Mindset Meditation

Here is a meditation when you can't escape youre thoughts... Meditation may seem counterintuitive but this guided meditation will lull you into a peaceful calm. "Overthinking" by Natalia from HiiighVibe

Overthinking Meditation

Think you can't meditate? Think again! Petting your pet has so many benefits for you and your fur baby. Heres the how to! "Pet your Pet" by Natalia from HiiighVibe

Pet your pet

This meditation is for when your inner critic is too much. Enjoy a few moments to unplug from your external world and indulge in some "me time" "Self Compassion" by Natalia from HiiighVibe

Self Compassion

Listen to this meditation when you are in need of some more self love in your life. "Self Love" by Natalia from HiiighVibe

Self Love Meditation

Have you ever dreaded a social situation? Or worse yet, had a full on hot flash, butterfly fluttering freak out. I have been there before and I'm here to tell you its going to be okay. Listen to this meditation for some chill."Social Anxiety" by Natalia from HiiighVibe.

Social Anxiety

Enjoy these nature sounds... even if only for just a moment. "Stream of Life" by Natalia from HiiighVibe; Image by Sujith Asanga.

Stream of Life

"The Shortest Meditation Ever" by Natalia from HiiighVibe.  Don't know where to start? Does meditation seem daunting? In three minutes you will be enlightened to just how simple meditation can be. So just jump in and start with me!

The Shortest Meditation Ever

Most famously my guided meditation. Enjoy this meditation as a visualization. After being walked every step of the way to your happy, safe place you can continue and grow this practice.  Feel free to come here anytime you need! "Wellness Cabin" by Natalia from HiiighVibe.

Wellness Cabin

"White Light" by Natalia from HiiighVibe. This meditation is for anyone who needs some white healing light into their life. This meditation is perfect to calm down, and will drastically help improve your mood and focus through out the day!

White Light Meditation

This soundbath is intended to heal trauma through high vibrational frequency and sound. Enjoy! 
-Talia @hiiighvibes

Www.hiiighvibes.com for more info

HiiighVibes

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