Past overdue upload featuring one of our most beloved records- and knob-pushers from Vienna. 1-hour listening session by Welia (@alexandracsws) full of non-ordinary surprises. 

Keep track of what Welia is doing by following the eponymous show on @retreatradio!

Hip Therapy #30 w/ Welia

Some weeks ago @helene-r delighted us with a 70min workout full of surprises. For all of you, who did not have a chance to listen live, or just want the mix on repeat – here you go. Grab your towel and get ready to jump right into some cosmic sparkle.

And if you feel like working over hours, @onta-ht added an extra 60mins to it. 
have fun 

 Big thanks to @helene-r, glad to have had you on board for this one!

xx

Hip Therapy

Hip Therapy #31 w/ Helene Rickhard & Onta

Live Cut from @onta-ht session
- a cascade of tracks from the record bag

Hip Therapy #32 w/ Onta

We invited Montana (@montana-bourke), curator of the 'Personal Space' mix series and host of Skylab Radio show 'Melting Moments', to show us how it's done at the other end of the world. 60-mins flexin' from your heel chord to your nasal wing. For those wanting to work on their cardio, Kax Mahl (@kaxmahl) is taking over after 60 minutes to keep you up and running for another hour until you can finally put this mix on repeat.

Hip Therapy

Hip Therapy #33 w/ Montana & Kax Mahl

With a delay of an eternety we are - finally, sharing with you the great mix by Daniel Jåhn aka @itsyourunhappybirthday who takes you on a musical ride for catching beers beer at the riverbank, to then stroll out into the night. A perfect company to warm up.

1 hr Daniel Jåhn (@itsyourunhappybirthday )
2hr @onta-ht


Have a listen also to the german Balearic "Monchateau LP".: 
- https://itsyourunhappybirthday.bandcamp.com/album/mondchateau

Yours truly, 
Hip Therapy

xx

Hip Therapy #34 w/ Daniel Jahn & Onta

Guess who's back?!

Finally done with the summer break, time to loosen the hips, touch your toes and swing your bellies. This time with external instructor @mainscourantes who delivers a 60 min bone marrow massage with some special ultra-low-frequency techniques. The second @kaxmahl takes over with some pseudo-esoteric whatsoever, better rewind and see for yourself. 

For the eager beavers, treat yourself and check our lovely guest's little private press label full of deep cut surprises: https://mainscourantes.bigcartel.com/
__________________________________________________

and for those with the extra penny on hand, Mains Courantes does not only do it in records but also in the adequate speaking tubes:

https://www.instagram.com/tweak_soundsystem/

Hip Therapy #35 w/ Mains Courantes & Kax Mahl

Delighted to have @pamipam among our Guests. 

A short info to the title by PAM:

"I've been asked to record a 12h hour long mix of ambient music this fall. This week, I faced an ambient relapse and recorded a 13th hour"
 
That's about it ! 

Xx PAM

Nothing more to add from our side. 

Yours truly Hip Therapy

Hip Therapy #36 "The 13th hour" w/ PAM & Onta

Little delay with this upload, but a little Vorfreude never killed nobody. 

1st hour: @kaxmahl
2nd hour: @elya_Sorin
Love and hugs (and also a little sorry for the big delay) to Elya aka Sorin for contributing to our little mix series, spontaneous wizardry from R-Benning hunter nr.1. 

Looking forward to seeing you soon!
Auf die Matten, fertig - los.

Hip Therapy #37 w/ Sorin & Kax Mahl

We met in Berlin and all we did was sharing drinks and stories, so unfortunately again we had to play a mix separated. First hour is by Kax and second by Onta. 

Soon we will be back with new guests and also:!
fingers crossed with some physical therapy sessions. 
Stay tuned. 

xx

Yours truly Hip Therapy

Hip Therapy #38 w/ Kax Mahl & Onta

This week @anyapostum created a mix for us, compiled in wonderful 78 mins.  

In her own words she rendered it best: 
"Since February 24, I stopped listening and making music. This mix is my personal emotions with all anxious, pain and fear that I couldn't say with words all these days. I believe that music and art can heal."

Also, check out her intriguing, for some people maybe almost nostalgic, project of "low-poly" photography shot on old mobile phone devices: 

Link: 
https://readymag.com/annapostum/lowquality/

Hip Therapy #39 w/ Anya Postum

We are happy to welcome @ugneuma for our latest workout who set the bar high for an excessive first hour of mental power workout. 

For those not familiar with UMAs moves already, let's allow to give an introduction in the instructor's own words:

My name is Ugnė Uma, I am, practically, based in the plane which cruises between Vilnius and Berlin. When on the ground, working in the fabric shop by day time, hosting a radio talk show called Hao Dao, writing about art when the muses are poking & helping local music communities, festivals and fellow musicians to communicate with the outer world(s) - tangling the words.

The tonifying living between different energies of cities inspires to search for coherence - and it's going on intensively when mixing songs together; hopefully, every - even dj'ish - try to align the chaos helps the good forces to strengthen: it's time to take care how the inner strings are tuned. And of course, Slava Ukraini!

2nd-hour post cardio workout is provided by home instructor @kaxmahl

Hip Therapy #40 w/ UMA & Kax Mahl

We are more than pleased to welcome to our mix series the label @raakvlak_denhaag . The first hour is stimulating beautifully composed by them. 
Do not hold back yourselves and dive into their sounds. 
We had a crush on first listen and we know many of you will have it too. 

xx
Hip therapy

Hip Therapy #41 w/ RAAKVLAK

together with @forslagpamusik 

cheering summer a warm good bye,
we are gliding into orange season,
with an almost 2 hr mobility exercise

xx
Hip Therapy

1st hr @forslagpamusik
2nd hr @onta-ht

Hip Therapy #42 w/ Förslag på musik

spring is near. Enjoy. 
<3 

xx Hip Therapy

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@kaxmahl
@onta-ht

on @resradio

Hip Therapy #43 w/ Kax & Onta

Hip therapy flows,
Skirts swaying to healing beats,
Body finds release.

Thank you so much @floorlengthskirts

xx

Hip Therapy #44  W/ Floor Length Skirts

Hip Therapy double trouble alert! A little two hours mix for IMR Radio recorded from October 2020. First hour by @kaxmahl, second my @onta-ht. Thanks for the invitation - thanks Jeppe for cleaning up the file. Have fun listening :)

IMR Radio Guest Mix w/ Kax Mahl and Onta

1st hour: Josefinity (@josefinewinding)
2nd hour: Onta (@onta-ht)

tak! tak! tak!

Hip Therapy #23 w/ Josefinity & Onta

Thanks to the people from Bestand. If you don't know it, check it out. Vienna needs more projects like this. Bussi an Samo und Flo!

click here: https://bestand.org/
or here: https://www.instagram.com/_bestand_/

1st hour: Bestand
2nd hour: Kax Mahl (@kaxmahl)

Hip Therapy #24  w/ Bestand & Kax Mahl

Ameylia’s (@fameylia) love of music grew fonder as she began collecting vinyl. Her musical reservoir contains genres varying from Indonesian rare groove and other stuff to play as you relax on a patio with a nice cold drink. Her set allow people's minds to wander; imagining oneself to dance alongside the moving waves. She believes that music has its own story, and it is the epitome of self-expression.

2nd hour by @onta-ht 
Artwork and Onta´s music choice are highly influenced by the work of Kato rei (https://twitter.com/katorei_)

Auf die Matten fertig, los!

Hip Therapy #25 w/ Fristine Ameylia & Onta

A whole Mood:
2hrs of @handlessdj b2b @kaxmahl

Grab a bite and join the two from your home-office-yoga-mats.

Auf die Matten fertig, los!

Hip Therapy #26 w/ Handless DJ & Kax Mahl

Recorded in a private session for Carlotta;
He enjoyed it, so I thought you might too;
Cheers!



Image: 
another___kind (Instagram)

2021 Stretch by Onta

New Year; New Guests, New Time Slot;

We are super excited to start  into 2021  @hiptherapy w/ @kobermann
If you still didn’t ground into the new year, Kobermann is going to take care of it. 

In the second hour @onta-ht  is guiding us through a selection of his lockdown vinyl finds.

Also note that:
We have a new time slot and are now live every second Tuesday from 5pm - 7pm.  
The "out of the office -" and hopefully soon again "Aperitivo time" of the day .

Hip Therapy #27 w/ Kobermann & Onta

Our very own take on the well-renowned Alman-Korean friendship. Beloved Sunday Lee from Seoul(@youngchae-lee) makes you beg for your water bottle with a groovy take on house and disco and all sorts of dancy stuff. Onta does his very own thing in the second hour of the show. 

Auf die Matten, fertig - los!

Hip Therapy 

Hip Therapy #28 w/ Sunday Lee & Onta

Say hello to Acid Kayak(@dgkn) and Mikey Gee (@mikeygeemunich), some of Munich's well-beloved music aficionados. The two frequently leave their marks on the city through their activities with Lagué Moin (@lague-moin). What is more, they both know their crafts, so better listen and follow their instructions. 

For all the eager beavers, the second hour is put together by Kax Mahl (@kaxmahl). Auf die Matten - fertig - los!

Hip Therapy #29 w/ Acid Kayak b2b Mikey Gee (Lagué Moin) & Kax Mahl

Bi-monthly healthcare provider run by Onta (VIE) and Kax Mahl (BER) on RES.Radio.

@onta-ht
@kaxmahl
@resradio





Streaming every second Tuesday from 05 pm till 07 pm(CEST). 

For love letters and consultation hours check this out: therealhiptherapy_at_gmail.com

Hip Therapy

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